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The Ultimate Japan Packing List

We rounded up the essentials you’ll want to bring to Japan no matter the season.

In This Article

• Packing Checklist

Frequently Asked Questions

• Why Trust T+L

Travel + Leisure / Kevin Liang

Planning a trip to the Land of the Rising Sun? Japan is a geographically diverse — and truly stunning — island. Its regions span all types of terrain and climates from snowy peaks to black sand beaches so it’s important to know the most essential items to pack and what to leave behind.

Luckily, I'm here to help by providing personal recommendations and all of the tips and tricks you need to know for packing for this destination, including helpful insights from Kenny Onishi, the general manager of Japan for Intrepid Travel DMC. After visiting the island myself in May 2023, I'm also giving you a glimpse into my personal packing list with products I brought and used on the trip. As a travel writer, I consider myself an expert packer but keep reading to see which items I should've left behind and the ones I couldn't have traveled without.

Packing Checklist for Japan

Even if you’re traveling in the winter, Onishi recommends bringing a light load with you: “In general, I think it's best to pack light and the reason for this is that often travelers do use public transportation in Japan.” While there are elevators and escalators for accessibility in train and bus stations, Onishi stresses that if you’re moving around from city to city, bringing small luggage will be beneficial for getting around. To help with packing less, Onishi explains that you can leave behind basic amenities like shampoo, conditioner, and even pajamas depending on your accommodations. “Most hotels, I'd say at least three-star and above, will always have sleep attire ready for you,” he says. “So, most of them will have some type of pajamas or one of those nighttime kimonos to wear but you’ll want to check with your accommodation beforehand.” The same goes for other toiletry items like toothbrushes, razors, toothpaste, and shower caps.

Here are the items we’d recommend you do bring on your next trip to Japan.

Clothing for Women

• Best Top: Everlane The Organic Cotton Box-Cut Tee
• Best Pants: Maeve The Colette Cropped Wide-Leg Pants
• Best Skirt: Quince 100% Washable Silk Skirt
• Best Dress: Everlane The Daytripper Shirtdress
• Best Rain Coat: Lands' End Hooded Packable Raincoat

Clothing for Men

• Best Top: Cuts AO Curve-hem Tee
• Best Pants: Bonobos Original Stretch Washed Chino
• Best Shorts: Vuori Meta Shorts
• Best Rain Coat: Columbia Men's Glennaker Lake Rain Jacket  
• Best Walking Shoes for Women: Naturalizer Morrison 2.0 Lace-up Sneakers
• Best Walking Shoes for Men: Kizik Men's Lima Sneakers

Accessories

• Best Travel-size Umbrella: Weatherman Travel Umbrella
• Best Travel Pouch: Stoney Clover Travel Pouch
• Best Travel Pillow: Cabeau The Neck's Evolution TNE S3 Travel Pillow
• Best Sunglasses: Diff Eyewear Allegra Sunglasses

Luggage and Bags

• Best Carry-on Backpack: Cotopaxi Allpa 35L
• Best Carry-on Suitcase: Monos Carry-on Pro Plus
• Best Toiletry Bag: Calpak ​​Small Clear Cosmetics Case
• Best Crossbody Purse: Lioscre Small Sling Crossbody Bag

The current style in Japan is minimalist-chic, which is perfect for traveling lightly. You’ll want to pack just a few tops and bottoms that can be mixed and matched throughout your trip to maximize space and not stand out too much. Of course, you’re welcome to wear what makes you feel the most comfortable and confident but the style in Japan is a bit more modest and elevated so you’ll likely see both men and women dressed in business-casual attire as everyday clothing.

Everlane Organic Cotton Box-Cut Tee

It’s important to bring tops that can be worn with several different outfits like this versatile Everlane tee. The lightweight cotton material is ideal for Tokyo’s humid weather conditions but the simple top can easily be paired with a cardigan or light jacket for cooler temperatures. Whether you opt for high-waisted pants or a flowy skirt, you have yourself a stylish outfit for visiting temples or dining at restaurants.

Maeve The Colette Cropped Wide-Leg Pants

Anthropologie

I made the poor decision of bringing a pair of jeans for 75-degree-plus weather and ended up not wearing them once (shocking, I know). Instead, I opted for these Maeve wide-leg pants, which are far more comfortable and boast an elevated look in my opinion. The fabric is super stretchy and comfortable so you can go straight from the long-haul flight to sightseeing in style and comfort. Best of all, the pants come in a variety of colors and sizes (including petite, tall, and plus options) so you can stock up on several pairs before your trip.

Quince Washable Silk Skirt

The everyday clothing style in Japan is a bit more upscale than in the U.S. so bringing a silk midi skirt like this one from Quince is perfect for both day and night outfits. This mulberry silk midi skirt comes in nine colors including several muted neutral colors that can be dressed up or down. Plus, the skirt is machine-washable so you can give it a quick wash in between wears during your trip. I though I would only wear this skirt once on my trip and I ended up putting in on multiple times with a T-shirt or sweater for an effortlessly stylish outfit.

Everlane The Daytripper Shirtdress

Many women opt for flowy or slightly oversized clothing in Japan so this Everlane Shirtdress fits right in with the current trends. The asymmetric style has a high-low design so the back of the dress sits below the knee and the front part should rest just above the knee for a modest-yet-stylish look. It can also be paired with boots or tights on colder days, making it a versatile staple for most seasons in the country.

Best Rain Jacket

Lands' end hooded packable raincoat.

It can rain in all of Japan’s regions, especially during the monsoon season in June and July, so you’ll want to pack a lightweight rain jacket just in case. This longer raincoat from Lands' End isn’t as sporty as traditional rain gear so it’s easy to pair it with your daily outfits. Made with seam-sealed polyester, this jacket is fully waterproof and will keep you perfectly dry and it comes in several stunning colors like light green and a silvery white shade.

Similarly to planning outfits for women, men can keep it fairly simple as well by bringing several staple pieces of men's travel clothing to be mixed and matched. Generally, you’ll want to avoid any clothing that is tattered so investing in some nicer T-shirts, pants, and shorts is the best route to go. In terms of outerwear, you’ll want to pack a rain jacket and/or a windbreaker, and several overshirts or shackets to tie together an outfit when the weather conditions are wet or chilly.

Cuts AO Curve-Hem Tee

Although this T-shirt from Cuts comes at a higher price point, it’s worth it for the high-quality materials that will hold up against multiple wears throughout the duration of a trip. The fabric is made with wrinkle-resistant materials so you can toss the shirt in your luggage while traveling throughout Japan and pull it out looking good as new. Plus, it comes in tons of earthy colors making it easy to pair the top with any bottoms. Trust us, you’ll want to buy several for your trip since they’ll last way longer than your typical cotton tees.

Bonobos Original Chinos

A pair of pants that are both comfortable and nice-looking can be hard to come across but these Bonobos chinos check all of the boxes. The cotton blend pants have a two-percent stretch so you can sit comfortably on a long-haul flight or walk up the 1,368 steps to get to the famous Kotohira-gu Shrine. With over 10 color options in sizes 28 to 54 (in slim, athletic, straight, tailored, slim taper, and skinny cuts), we love that the brand is size-inclusive to fit a wide range of body types.

Best Shorts

Vuori meta shorts.

If you’re traveling throughout Japan in the summer , you’ll likely run into both rain and high temperatures. These lightweight and moisture-wicking polyester shorts from Vuori could not be more ideal for any weather conditions thanks to the versatile fabric that can be worn in and out of water. The material is also odor-resistant and quick-drying making them the perfect pair of travel shorts to last throughout a trip. I love getting my boyfriend Vuori bottoms because they look much nicer than athletic shorts, too.

Columbia Men's Glennaker Lake Rain Jacket

Traveling to Japan in June or July? A rain jacket is a must-pack item for visiting during the wet season so this Columbia rain jacket will be a lifesaver. The recycled three-layer fabric is completely waterproof and the fit of the jacket is a slimmer athletic style so you don’t have to compromise style for functionality. It’ll match your chino pants or resort shorts and pairs nicely with a variety of shoes for even more versatility. This rain jacket is also one of our all-time favorites for city-dwellers after we tested it and loved the style factor and waterproofness.

Depending on the length and season of your trip, one or two pairs of shoes is all you need, especially for packing lightly. We recommend bringing one or two pairs of comfortable and waterproof walking shoes that are versatile enough to be worn with pants, shorts, skirts, or dresses. “You'll be doing a lot of walking as well. Mushy, wet shoes are really uncomfortable so bringing anything waterproof will be very handy,” Onishi advises. Generally, you won’t see too many people in Japan wearing sandals unless it’s very warm out and flip-flops are frowned upon for entering shrines or temples.

Best Walking Shoes for Women

Naturalizer morrison 2.0 lace up sneaker.

Naturalizer

It’s hard to beat the style and comfort built into these minimalist Naturalizer sneakers. These are my go-to sneakers for walking around every city, including a sprawling one like Tokyo.

Best Walking Shoes for Men

Kizik men's lima.

A pair of slip-on sneakers like these from Kizik are super helpful for running out the door. Unlike regular sneakers, the heel on this pair is designed to stay up and not fold in so you can slide your foot into the shoes without having to use the pull tab or your hands. These tennis shoes also boast arch support, cushioning, and a breathable knit upper to avoid sore and stinky feet after a full day of sightseeing.

Since the goal is to pack lightly, we’re keeping the list of essential accessories to a minimum so you don’t bring too many unnecessary items. According to Onishi, it would be wise to bring your own compact umbrella, although you can always buy one in Japan if the weather takes a turn. “It does rain a lot,” he explains, especially in the summer and fall. “I personally bring a waterproof jacket plus an umbrella.” In addition to bringing accessories to combat the weather, we recommend packing a coin purse to hold your loose cash and coins to stay organized on the go and a pair of sunglasses to protect your eyes from the bright sun.

Best Travel Umbrella

Weatherman travel umbrella.

Onishi recommends bringing a compact umbrella, along with a raincoat, to combat the inclement weather while traveling around Japan. “Usually typhoons start from around August to October so I guess throughout the whole summer until mid-autumn, it's always nice to bring rain gear,” he said. This travel-size umbrella folds down to just 12 inches tall and weighs less than a pound so it can easily fit in a backpack, purse, or pocket when needed. I almost never travel without this sturdy umbrella so it's worth every penny in my opinion — especially when I've spent the same or more on cheaper umbrellas that break easier.

Best Travel Pouch

Stoney clover lane travel pouch.

Stoney Clover Lane

Having cash on hand while traveling throughout Japan is helpful even though a lot of places take cards. The Japanese currency, yen, uses paper cash as well as coins so you’ll want to have a coin pouch or small purse on hand to store all of your 100, 50, 10, 5, and 1-cent coins. This clear pouch makes it easy to spot the cash and coins, or it can be used for any other small accessories you want to safeguard while traveling thanks to the water-resistant plastic material.

Best Travel Pillow

Cabeau tne s3 travel pillow.

While it depends on where you’re embarking from, it’s likely that you’ll be on a long-haul flight to get to Japan, so a good travel pillow is a must to help you get some shut-eye. If you’re flying from the West Coast, the flight is about nine hours and it’s about 14 from the East Coast. This ultra-plush neck pillow from Cabeau folds down into a compact carrying case and can be clipped to a backpack or placed inside without taking up too much space in a backpack.

Best Sunglasses

Diff eyewear allegra sunglasses.

Diff Eyewear

A pair of sunglasses is an essential accessory for both fashion and functional purposes. These Diff Eyewear sunnies have a chic chunky frame made with lightweight acetate and polarized lenses. The tortoise shell design is my personal favorite since it goes with practically any outfit whether I'm wearing bright colors or more muted tons. The shades also come in pink, green, and black shades, too.

If you’re planning on traveling to other cities in Japan besides Tokyo, you’ll want to think carefully about the type of luggage you want to schlep around. The most portable piece of luggage you can use is a carry-on backpack that boasts the same capacity as a suitcase but offers the portability of a backpack. Of course, you can use a carry-on suitcase, but we recommend using a smaller one that is easier to maneuver. When it comes to smaller bags like purses, opt for a compact and smaller bag like a trendy fabric crescent bag that has a bit more style than a sporty fanny pack.

Best Carry-on Backpack

Cotopaxi allpa 35l travel pack.

For itineraries that include stops in cities outside of Tokyo like Kyoto or Osaka, the most portable piece of luggage is Cotopaxi’s Allpa 32L backpack. It’s our favorite carry-on backpack we’ve tested since it can fit the same amount as a typical suitcase but it can be tossed over the shoulders and carried as a backpack for superior portability. There are tons of pockets for staying organized and it has a clamshell-style opening so you can pack all of your essentials with ease. I've owned this pack for over four years and it still looks as good as the day I got it.

Best Carry-on

Monos carry-on pro.

Backpacks aren’t for everyone when it comes to traveling so if you’re looking for a compact suitcase, this one from Monos was a champ during my multi-leg Japan trip. It’s small yet spacious with two main compartments to fit enough outfits for a two-week trip. Plus, its smaller size is ideal for flying on airlines with more restrictive carry-on dimension requirements such as WestJet or United. Monos is one of my favorite luggage brands for durability, especially after I rode the suitcase down a hill on my trip and it felt completely sturdy.

Best Toiletry Bag

Calpak mini cosmetics case.

One of the best ways to pack lightly for Japan is by bringing as few toiletry items as possible but I still refuse to leave my home without this Calpak toiletry bag to hold my essentials. It’s customary for hotels and Airbnbs to have a large selection of toiletries like shampoo, toothbrushes, combs, and more readily available to guests. However, since you’ll likely still need to pack specific toiletries, this small, clear cosmetic case makes it easy to see what you’ve packed thanks to the transparent material. It has a clamshell design so you can pack the case flat or folded up as well.

Best Crossbody Purse

Lioscre small sling crossbody bag.

I needed a last-minute travel purse just days before my trip and since crescent bags are wildly popular in both Japan and the U.S. right now, I got this under-the-radar Amazon bag and it was the perfect travel accessory for storing your wallet, passport, and other small items. It’s made with wrinkle-resistant nylon so it can be folded up and tucked away in a suitcase for long-haul flights without getting crumpled and the capacity is large enough to fit all of your travel essentials without feeling too bulky.

Japan has four distinct seasons and it’s important to pack according to season along with the basic essentials in our list above that you can bring no matter the time of year. In addition, Onishi explains “the weather is dependent on the location as well. So the northern island of Hokkaido , which is closer to Russia, [gets] cold and with the southernmost island, Okinawa, you'll probably get that sort of Southeast Asia weather so it's relatively warm.” The weather in any part of the country can change rapidly so you’ll want to bring a variety of outfits to be prepared for changing weather conditions. 

Packing layers and clothing that can be mixed and matched is the best way to be prepared for any weather while still packing lightly. “In spring or autumn, it can be cold, it can be warm so T-shirts, long sleeves, windbreakers are always nice. Thinner, down jackets come in handy as well,” Onishi shares. And, in the summer, the air conditioning inside can be very cold to combat the heat and humidity so Onishi recommends bringing a shawl or light jacket indoors since you may get cold.

Generally, there are no hard and fast rules about what you can and can’t wear in Japan but to be respectful of the culture, there are several clothing items you could leave out of your packing list. “Especially in the Western countries, people just wear leggings or yoga pants just out on the street [and] that's not normal in Japan,” Onishi explains, noting that modesty is a prominent but evolving part of the fashion culture in the country. If you’re planning on visiting a traditional onsen (hot spring) you can leave your swimsuit at home since it’s customary to enter the water  nude. “So, kind of going back to my initial comment about packing lightly — I wouldn't bring a swimsuit, unless you know that you're going to a pool or to a beach,” Onishi says. In addition, you can leave behind outlet adapters if you’re coming from the U.S. since Japan uses the same Type A and B outlets.

When it comes to entering sacred spaces like temples or shrines, there are dress codes that are encouraged but not always heavily enforced. While it’s generally frowned upon to wear sandals, tank tops, or shorts, no one will likely say anything to you in more touristy areas like Kyoto and Tokyo, Onishi shares. If you’re planning on visiting an onsen , be sure to look up the policies on tattoos, as it’s very common for people with tattoos to not be allowed in a public onsen. Some will allow tattoos if they are covered with special bandages that you can find in pharmacies in Japan, or if the resort offers them, but it’s important to respect the rules. You may end up needing to reserve a private onsen if you have large tattoos that can’t be covered.

The currency used in Japan is called yen which consists of both paper cash and coins. The bills are in the thousands and the most common coins you’ll use are 50 and 100 pieces but there are also one, five, and 10 coins, too. You can typically order yen ahead of time through most U.S. banks or use an ATM when you arrive, although you may encounter fees so it’s always smart to convert currency ahead of time.

Why Trust Travel + Leisure

T+L commerce writer Anna Popp writes the majority of the team's tested articles and she participates in nearly every travel test. Anna spent nearly two weeks traveling throughout Japan in May 2023 and she chatted with Kenny Onishi , the general manager of Japan for Intrepid Travel DMC, to get tips and tricks for packing for and visiting this destination.

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Related Articles

28 Top Japan Packing List Items for 2024 + What to Wear & NOT to Bring

Japan is one of my favorite countries in the world. It has a climate, a culture, and a history all its own, so be prepared for a truly unique and memorable experience.

Most travelers to Japan do a variety of activities and the cultural etiquette is unique, so it’s important to pack smart and avoid taking anything you don’t need!

Below you’ll find what to wear in Japan , what NOT to bring, and FAQs to help you understand the local dos and don’ts. Plus, I have a bonus guide to the custom of gift-giving which may be unfamiliar to new travelers to Japan.

What to Pack for Japan – 28 Essentials

1. jet lag relief pills.

Don’t let the long flight to Japan and time change weigh you down. Jet lag can put a serious dampener on your trip, so you should try to prevent it if at all possible. This natural jet lag relief (with no drug interactions) will help you prevent it before it happens and can also help treat it after the fact if needed.

View on Amazon.com ➜

2. Universal Power Adapter

You can get away with plugging US-style two-pronged cords into Japanese outlets, but any devices you may bring that require three prongs (such as laptops) won’t work. It’s a good idea to bring a universal adapter to prevent any trouble and then you’ll be able to also use it if you travel to any other countries. This one works in 100+ popular countries and comes with a lifetime replacement guarantee.

3. Virtual Private Network (VPN)

Japan was ranked in the top 5 most cyberattacked nations in the world and stands out as a key target in this particular region, according to a Global Threat Intelligence Report . Hackers regularly compromise personal data in this area through payment fraud, data breaches, and IP theft. I’ve had my credit card number stolen while connected to (what I believed) was a safe connection at my Airbnb. Now, I always travel with a VPN.

A secure network will shield your data and ensure hackers cannot access your passwords and credit card numbers. Another great use of a VPN is that Eastern countries have FAR more online censorship than Western nations. Since you could be blocked from using your favorite websites (like Netflix, YouTube, Facebook, and more) – we strongly recommend a reliable provider like NordVPN . Plans are very affordable and there’s a 30-day money-back guarantee, but I promise you won’t need it.

View NordVPN.com Options ➜

4. Lipstick-Sized Portable Charger

You’ll be out and about taking part in activities all day, so you really don’t want to be obligated to return to your accommodations if one of your devices runs out of “juice.” This portable charger holds a couple of charges so you can use it several times before having to plug it back in. It uses standard USB charger cables, and it can be actively charging your phone, camera, or other device even while tucked away in your bag when you’re on-the-go.

5. Comfortable Slip-on Shoes

Visiting temples, homes, inns, and even restaurants will require you to take off your shoes. Since you’ll find yourself stepping in and out of your shoes a lot in Japan, it’s worth it to bring shoes that don’t require lacing up! A good thing to keep in mind is: if you see “tatami mats” on the floor, that means you should remove your shoes. (FYI, flips-flops are also a “no-no,” and it’s considered rude to go barefoot in someone’s home, so make sure you bring a pair of socks in your bag.) If you are planning to visit bigger cities like Tokyo, you will also want something super comfortable for walking.

6. Travel Insurance for Japan

This one’s a no-brainer. I’ve had too many overseas experiences where I or my friends have had baggage stolen, hotels canceled, or had an unexpected medical emergency that otherwise would have had us paying a fortune in out-of-pocket expenses. Keep in mind that your domestic provider does not cover you overseas (including Medicare and Medicaid). Japan’s hospitals are predominantly private, which could cost a fortune on an already expensive trip, and you never know when you’re going to get sick.

Ultimately, it’s one of the cheapest parts of your trip. You can’t afford to go without it. Faye is our go-to provider because they are revolutionizing the industry! They’ve reimbursed me so quickly during an emergency through their mobile app, at a time when I most needed support. And they made the daunting claims process a piece of cake ! I felt so well taken care of – I’ll use them for life.

Get a quote in less than 60 seconds with Faye ➜

7. Neck Wallet

It’s a very good idea to keep your ID documents on you when you’re traveling, and it’s also best to keep your money and credit cards stored safely in a place where they can’t be accessed by pickpockets. A passport pouch, a.k.a neck wallet, is brilliant because it can be concealed beneath your clothing, out of sight and away from danger. It also helps you avoid looking like a tourist since it stays hidden until you’re ready to take it off.

8. Hanging Toiletry Bag

This gorgeous toiletry bag makes me feel so fancy when I use it! I ended up choosing this one after a long and exhaustive search for a good toiletry bag. Finding the right balance between affordability, luxury, and utility can be tricky! This leakproof bag is the bee’s knees and will serve you well while traveling by keeping your toiletry items orderly and contained.

It has 4 large pockets on the inside for all toiletry bottles, makeup, lotions, haircare products etc., and 3 smaller zippered compartments on the outside. Leave a corner of your suitcase reserved for all this bag and it’s WAY easier to unpack than tons of little plastic sacks and loose bottles. It’s a sanity saver for small bathrooms or zero storage space.

9. Luggage Straps

The journey to Japan is long, and baggage handlers have built a reputation for being rough with passengers’ suitcases. They’re even told during training not to “baby the bags,” and fragile stickers are often disregarded. Use these adjustable luggage straps to reinforce your zippers, ensuring your bag doesn’t fly open or throw out all of your belongings. This happened to one of my friends, and trust me – you want to avoid this experience!

These colorful belts are also fantastic for quickly identifying your luggage to save precious time at baggage claim (since every person ties the standard red ribbon on the handle of a basic black bag and people walk off with the wrong case all the time). We love that they’re TSA-approved if you’re selected for a random check, and there’s a built-in contact tag in case your suitcase gets lost.

10. Activated Charcoal

Japan’s food scene is incredible, but it’s also full of a lot of uncooked fish. Add that to the stress of travel, and stomach upset is a common problem. Activated charcoal is a very effective and natural way to shorten the duration of food poisoning or traveler’s diarrhea. It works by naturally absorbing toxins in your system so that you can get back to enjoying your travels. I have found it incredibly helpful, and I even use it when I’m not traveling.

11. Quick-Dry Travel Towel

Did you know that many Japanese restrooms don’t offer a method for drying your hands? That’s where having a compact towel comes in very handy. This one is compact, super absorbent, and dries 10x faster than cotton, so you don’t have to worry about carrying around a damp cloth in your daybag. It also is useful if you find the towels at your accommodation less than ideal.

12. Japan eSIM Data Service (Avoid Roaming Fees!)

While paying outrageous roaming rates has been the standard for international data usage – now there is a better solution! An eSIM allows you to skip the cybersecurity risks of joining sketchy public Wi-Fi networks or relying on a physical SIM card that may not even work upon your arrival.

An eSIM offers the ultimate convenience since you can activate it before your trip and manage it remotely. There are so many perks to this service by Saily – lower roaming charges, fewer cybersecurity risks from hackers, the ability to swap carriers in different countries, and you only pay for the amount of data you plan to use. So you can save your Japanese yen for something more exciting things like saki and okonomiyaki!

Pick a data plan at Saily.com ➜

13. Stylish Raincoat

A raincoat will definitely be important in Japan, as will a bit of style and class. This raincoat will serve you well, and will keep you feeling and looking good. It’s also not excessively heavy like some trench coats, so don’t worry about adding too much weight to your luggage. Columbia is an adventure brand known for its quality and ability to last.

14. Discounted Tickets on Japan Tours

Whether you want to spend the day at Mount Fiji or Disneyland , Japan has so many cultural and eclectic experiences to enjoy. We use Get Your Guide to book most of our excursions around the world because they offer discounted tickets on the most popular tours.

While in Tokyo, indulge in the local cuisine and use the hop-on-hop-off bus to get around. From peaceful Kyoto , you can explore gorgeous temples and natural landscapes while getting in touch with your spiritual side. One of our favorite experiences was taking part in an authentic tea ceremony .

See all Japanese attractions at GetYourGuide.com ➜

15. Packing Cubes

Packing organizers are a game-changer and once you try them, you won’t go back. No more suitcase explosions across the hotel or digging to find a sock’s matching pair. This set will organize your items into different cubes and comes with separate laundry bags to organize your dirty and clean clothes.

16. Deodorant Wipes

Traveling and days out in the sun can make many travelers, including myself, feel sticky, stinky, and unclean. Many bathrooms in Japan have no way to wipe hands or faces, so unless I can take a shower right away, I sometimes have to feel uncomfortably dirty for a while. I’ve found that deodorant wipes are a life-saver in these scenarios. These are smooth and lightly scented, plus they’re good for sensitive skin.

17. Comfortable, Cute Clothing

Japanese culture is more modest than that of the West. Women generally cover their shoulders even in the summer, and a level of propriety is expected when visiting people or spiritual places. A cute, comfortable, and casual dress like this one is perfect to bring. In summer months, it will keep you cool — but won’t show off too much skin.

18. Windproof Travel Umbrella

When it rains, it pours in Japan. Most of the rainy season spans through the summer months, but Okinawa can see rain earlier, so it’s wise to pack a lightweight travel umbrella. This one weighs 1 pound and comes with a convenient carrying case. It can cover two people and is very durable.

19. Lightweight Daybag

You’ll need to have a bag with you to carry all of your essentials. This lightweight backpack is made for travel and perfect to hold the items you need – camera, phone, water bottle, umbrella, etc. – but small enough to be unobtrusive.

20. TSA-Approved Luggage Locks

We attach luggage locks to our backpacks, sometimes purses, definitely checked suitcases, and even lockers! After having something stolen out of our checked bags on an international flight, we feel you can never be too safe. These locks are 10x harder to crack than 3-digit locks and we bring a couple of sets everywhere we go.

21. Filtered Water Bottle

While the water is clean in Japan, it’s wise to have autonomy over your water supply when drinking from the tap. This Brita bottle purifies water with a built-in filter. It noticeably improves the taste of water and can be put in your backpack pocket (empty) when going through security so you have it for the whole trip.

22. Modest Swimsuit

As mentioned, Eastern Asian culture is quite modest and humble. You do not want to trot around in a string bikini or thong, so it’s recommended to wear a full-coverage one-piece bathing suit. You will blend in with the locals better and show a display of respect for their customs.

23. Packable “Just in Case” Bag

You KNOW you never have enough room in your bags for the flight back because shopping is one of the best ways to take a piece of the vacation home with you. Use this “just in case” duffle bag for all of the surprise purchases you make in Japan. It counts as your personal item for the return flight so you can fill it with chopsticks, yukatas, kimonos, matcha, tea, Samurai swords, or any other local goods your heart desires!

24. Warm Pajamas

Many places are without central heating – the traditional architecture and minimalist style are key parts of Japanese culture, and so it’s not surprising that certain “extras” are not widely available. Since it can get cold at night during any season, I recommend bringing a warm pair or two of pajamas so that you can remain comfortable at night.

25. Mosquito-Repellant Wristbands

Mosquitos are common in Japan, just as prevalent as cockroaches and cicadas! Use these wearable wristbands to repel nasty critters, using citronella and natural essential oils rather than harsh chemicals. While the mosquito-borne Japanese Encephalitis Virus is quite rare, it’s still a possibility, and it’s best to be safe than sorry.

26. Modesty Shawl & Scarf

A cotton scarf can keep you plenty warm but also be spread out to become a thin shawl when you find yourself needing to cover up your shoulders or chest in a more modest place. This is ideal for temples or sacred areas that will require covered shoulders and arms.

27. Cooling Towels

Japan can get hot, humid, and muggy! Especially in the summer months when it can reach up to 90 °F (32 °C). These cooling towels are absolutely magical. Simply add water and wring them out. They will stay chilly for up to an hour and just need more water added for continued relief. They make outdoor exploring much more fun and tolerable. You’ll find plenty of uses for them for camping, festivals, and tropical destinations.

28. Travel Sheets

You never know where you may end up falling asleep during international travel – at the airport, a plane, a train, an Airbnb, a taxi cab, or a hostel. Even if you’re sleeping in uncomfortable places or with less-than-clean sheets, it’s thoughtful to bring your own sheets and ensure you have a sanitary surface to lay on. I’ve slept in some pretty funky places with these, and it feels much cleaner.

Other packing list items for Japan

• Facial cleansing wipes
• Motion sickness patches
• Sterile toothbrush cover
• Dental floss
• Hand sanitizer
• Mini hairbrush or comb
• Water bottle
• Nail clippers
• Contact solution
• Menstrual cup
• Loofah glove
• Solid shampoo
• First aid kit
• Headphone splitter
• Flexible tripod
• Headlamp/flashlight
• Flash drive
• Memory card
• Kindle cover
• Japan power adapter
• Travel pillow
• Compression flight socks
• Stain remover wipes
• Passport photos
• Medications and vitamins

What to wear in Japan

We mentioned this above but it’s worth repeating: it’s considered rude to go barefoot inside most places and flip-flops are a no-no, so bring plenty of comfy socks to wear or carry with you!

Fashion in Japan offers quite a broad spectrum of different looks and trends. Cleavage is considered to be ‘revealing’ but legs are widely flaunted without much concern – so show them if you so choose! Dress a bit more conservatively when visiting temples, or when you spend time with local families. Shoulders are also considered to be inappropriate with the older generations, so it’s best not to pack strapless dresses or even tank tops with very thin straps.

Slip-on shoes are crucial since you’ll be taking them off and putting them on repeatedly. For dressing up, bring your kitten heels or a pair of dressy sandals. For the warmer seasons, you’ll do well with a crisp white t-shirt, a statement belt, and a pair of skinny jeans for dinner. In winter, you’d definitely need a thicker parka and a chunky scarf for the northern parts of the country. What should MEN wear in Japan? – (Click to expand) Below is a sample men’s clothing list. (All items link to Amazon.com for your convenience).

Generally-speaking, Japanese men tend to dress more conservatively, so stick with a more muted, modern look. You will still find plenty of Western inspiration wherever you go, so you shouldn’t stand out like a sore thumb. In the bigger cities, you’ll find more fashion-forward attire, but you can’t go wrong with the clean-cut a sophisticated look no matter where you are.

You’ll find that the Japanese way of life is easy to love, and the culture is fascinating. Pack light because you’ll definitely want to shop, but be sure to select a versatile wardrobe that will allow you to switch between exploring, shrine visits, shopping, and semi-formal dinner outings.

Packing for the Seasons in Japan

Spring – march, april, may:.

Mild and pleasant weather plus blossoming trees make this an ideal time to enjoy Japan. They are also what make spring such a popular tourism time, so prepare for crowds. Rains can happen, and you’ll see some fluctuation in the weather so be prepared with good layers that can be easily added and removed.

SUMMER – June, July, August:

Most places in Japan are hot during the summer, with humidity that makes it worse. Tourism is a little lighter this time of year.

Pack clothes that will keep you cool in the heat, but try to remain respectful and tasteful when possible. Light fabrics, pretty blouses , breezy skirts , and a sun hat will serve you well. Mountainous regions of Japan are less hot and more enjoyable. Temperatures average between 65°F to 80°F (18°C to 27°C).

FALL – September, October, November:

This is typhoon season, but when there are no storms the weather is generally mild and pleasant, albeit a little unpredictable.

Pack for any weather: comfortable pants and skirts , blouses and sweaters . Bring a rain jacket that can also keep you a little warm – anything that can be used for multiple purposes will save you room in your luggage.

WINTER – December, January, February:

Winters in Japanese high country areas are snowy and gorgeous. Lower elevations still see some snow, but mainly enjoy crisp and cool days that you’ll still need warm gear for.

Layers, layers, layers! sweaters and a jacket or coat are needed, plus hats and gloves if you feel you’ll need them (most people do). Temperatures average between 25°F to 35°F (-4°C to 2°C).

Gourmet Food: Japanese food…There is so much to say and so much to experience. From delectable sushi platters to richly flavored Soba and Udon Noodles to Tonkatsu and Yakitori. The Japanese take great pride in their cuisine and food culture is something that many social activities revolve around. Also, don’t be afraid to dine alone – it’s actually quite a common practice in Japan!

This is the country that has the most Michelin-awarded cities. There are 304 places to choose from in Tokyo alone, but this doesn’t always mean you have to dress up. It’s best to do your homework so that you don’t show up to a street stall wearing your finest garb. For casual dining, you don’t have to worry much about what you wear, but some establishments will ask you to remove your footwear. Nicer clothing is never bad, though, so air on the well-dressed side if you’re unsure.

Beaches: Japans’s unique structure offers plenty of coastline on either side of the country, and this means fun in the sun! Sunbathing and swimming seasons differ hugely from south to north and it’s said that the best beaches to visit are found in Okinawa (south) but there are other spots that offer some tropical vibes too. Bikinis are a natural choice for women, and as long as they’ll stay on during any of your chosen activities, they’re perfectly acceptable. Bring a cute cover-up for when you come up from the beach. Men tend to wear anything from speedo’s to board-shorts, so it all depends on your taste.

Baseball: Baseball was first introduced to Japan in 1872 and is probably one of the most popular spectator sports in the country. The highest level of professional baseball in Japan is the Nippon Professional Baseball League. The first of each 144 regular season games kicks off in March each year, and a 7-game contest series in October determines the winner of the Nippon Series.

What NOT to bring to Japan

1. don’t pack heavy books or too many books.

Most bookstores carry books in English that you can pick up along the way, or you can bring a  Kindle . Don’t weigh down your pack with too many books (easier said than done, I know)!

2. DON’T BRING spray tan or heavy bronzer

Sun protection and healthy skin are fashionable in Japan. Nothing bad is gonna happen if you lay on the bronzer, but you may get a few funny stares, and you’ll stick out in a crowd.

3. DON’T TAKE too many electronics

Japan is the land of electronics, but even so it’s nice to disconnect. Outside of city centers you’ll find peaceful villages and beautiful nature. Leave any non-essential electronics at home, and try to keep your connectedness to a minimum!

4. DON’T PACK a sleeping bag or camping gear

Unless you plan on doing a lot of backcountry hiking, this isn’t necessary. Hostels are equipped with sheets, and even some of the hiking trails have small guesthouses along the way. These items just add bulk and weight.

5. DON’T TAKE lots of cash

Credit cards are accepted in most major towns, though you’ll still need cash in some places. However, there are plenty of ATM machines to resupply. Carrying loads of cash is a risk not worth taking!

6. DON’T BRING an Asia-wide guidebook

Getting a guidebook that’s not Japan-specific won’t give you the detail and guidance you’re looking for, and you may find yourself frustrated and missing out.

Most commonly, you will be asked to remove your shoes at certain public establishments and the homes of people you visit. Bare feet are not okay in most places, so bring socks! Avoid flip-flops. Most homes and public places have a small vestibule called a ‘genkan’ where shoes are removed and kept. In some cases, slippers are provided.

This rule also applies to most shrines and temples. Dressing appropriately when visiting these religious sites is imperative.

Gift-giving: How to follow Japan’s gift customs

While tipping is generally frowned-upon in Japan, giving gifts to your hosts is common practice. Here are a few things to be aware of:

• The numbers 4, 9, and 43 can mean bad luck! Don’t give gifts in these numbers.
• Hand the gift over with both hands (gifts should also be received with both hands).
• Food (especially sweets), flowers (but not lilies, lotus blossoms or camellias which are associated with funerals), and alcohol are the best kinds of gifts to give.
• Food or alcohol from your home country is even better (ie. Maple syrup from north-eastern America).
• If the gift is wrapped, your host will probably not open it right away, this doesn’t mean they aren’t excited, it’s just the custom, and a sign of respect.

FAQs about travel in Japan

1. is the tap water in japan safe to drink.

Yes, in most places in Japan the tap water is safe to drink. However, if you’re worried about mercury you can pick up bottled water at one of the many 7/11s, or carry your own  filtered water bottle  to resupply with fresh water when free opportunities to do so are available – the filter should set your mind at ease.

2. How prevalent is English in Japan?

Not very prevalent. In hotels, hostels, and tourist attractions people will speak English, but outside of that, I wouldn’t count on it.

However, people are still very friendly and will try their best to help you even if they don’t understand. This is where a  Japanese phrasebook  comes in handy!

3. Is Japan safe for women and solo travelers?

Yes it is. Thanks to its diverse and accepting culture, tourists don’t tend to have problems in Japan. If anything, you may find that you get a little too much excited attention if you stand out as a tourist! However, standard practices should absolutely be followed. Don’t walk alone at night, don’t carry excess cash, keep your valuables close and to a minimum, and always know where you’re going.

Scammers and pickpockets do exist so do your best to avoid being a tempting target! Carry yourself confidently and show plenty of respect to the locals, and you’ll more than likely avoid any problems. However, make sure you look at  travel warnings  about your destination before booking your trip, just in case!

4. When is the best season to visit Japan?

September/October are ideal for pleasant weather. You’ll find that April-June months are good for the cherry blossom festival (if you can catch it – it’s evanescent!). Of course, if you’re there for skiing I’d recommend December-March, and the summer months if you want to do some island-hopping.

5. Is it worth getting a Railpass?

Yes! I actually failed to get the rail pass before I went, and was slumming it on overnight buses and local trains to recover the cost.

If you plan on traveling to more than a couple of locations, the rail pass is definitely worth the investment, and much cheaper than buying individual tickets in Japan.

6. Do I need to tip in restaurants in Japan?

There is generally no tipping in Japan. Sometimes a tip may even be refused. Instead, slurping your noodles and making appreciative noises show you’ve enjoyed your meal!

7. Where should I eat in Japan?

Everywhere! The food is delicious! Osaka is a foodie paradise and has a lovely market where you can sample interesting cuisine. You’ll find Ramen bars dotting the streets in any city you go to with people standing up to slurp their noodles. Katsu curries, sushi, and soba noodles are also abundant.

Trying an Izakaya (an informal pub-type place which offers small tasting dishes) is a great way to experience local culture. The Japanese are passionate about their food and aim to find fresh ingredients. It’s hard to go wrong with the food!

8. What is the best way to get around Japan?

The train is the easiest way to travel. It’s comfortable and reliable. However, busses are also clean and comfortable, though slower.

9. Do I need a visa to visit Japan?

Most countries will get a visa stamped on arrival but check with your embassy’s website to determine what requirements there are for your nationality.

10. How can I watch Sumo in Japan?

I recommend finding the dates of the Sumo tournaments online. To see a sumo match without breaking the bank, arrive at the stadium at 10 am (or earlier) the morning of the match. You will then stand in the most organized rush ticket line you’ve ever seen. Everyone stands quietly and orderly and proceeds in the queue. They’ll then sell all the remaining tickets for the day at around $20 a piece. Just be sure to get there early to avoid disappointment!

P.S. One of the excellent things about sumo matches is that you can bring in your own food and drink!

11. How can I travel on a budget in Japan?

Japan has a reputation for being expensive and, compared to China or SE Asia, it certainly is. But there are many ways budget travelers can enjoy Japan. The people are very hospitable so Couchsurfing can be a lovely experience (though apartments are small so be prepared to sleep on a sleeping mat on the floor). You can also find cheap hostels or business hotels which will have either a small single room with a mattress or a tube with a bed you can sleep in. These hostels and business hotels go for about the same rate as you would find in North America.

Going to markets or cheap restaurants/ramen bars is a great way to save. I found that for around $10 (US) I could get a very tasty meal. Of course, you can also cook your own food and if you stay with a host I’m sure they’ll be happy to share their favorite recipes with you! Even take-away sushi or noodles from the supermarket is as tasty as what you’d find in a lot of Japanese restaurants back home. Slow travel is also a great way to make any trip more affordable.

Inside Kyoto

A Kyoto Travel Guide

Packing List For Japan 2024

Use my comprehensive packing list for Japan to ensure you’ve got everything you need to make your Japan trip hassle free.

Minimize your pre-trip stress with my comprehensive packing list for Japan. Travelling light is always ideal, and you don’t need to bring much with you to cover almost any situation in Japan. Where a product is mentioned below, I’ve linked to Amazon.com for reference (all links are affiliate links).

Travel Essentials For Japan

• Planning a trip to Japan can seem overwhelming. However, if you break it down into 10 steps, you’ll find that it’s pretty easy. See our step-by-step Japan Trip Planning Guide for essential tips.
• Passport: Make sure it has at least six months validity and one empty page.
• Visa: Many nationalities can enter Japan without needing to arrange a visa in advance, but it’s best to check ahead. See Do I Need A Visa For Japan for more details.
• Flight tickets: Even in this day of electronic ticketing, it’s helpful to have a paper copy to refer to and show airport staff. If you are still researching flights to Japan, check a flight comparison site as a useful way to compare multiple airlines’ flight times and prices
• Hotel reservations: Having a print out is helpful for hotel staff as well as for yourself. If the hotel provides an address in Japanese, this is useful for taxi drivers. Also, you’ll be asked to fill in your first night’s hotel address in your landing card before immigration, so a printout is handy. Book Japan hotels online at Booking.com and Agoda.com
• If you’re going to do a lot of train travel in Japan, consider buying a Japan Rail Pass. See my article Japan Rail Pass: Is It Worth It? for more detailed info. If you decide you need one, you can buy a Japan Rail Pass directly online .
• Credit Cards and Debit Cards: VISA and MasterCard are widely accepted in Japan – American Express not so much. Ensure you tell your bank before you leave your home country that your card may be used in Japan. Also bring an ATM debit card to withdraw Japanese yen from your checking account. See Getting Money In Kyoto for more information – it’s pertinent to the whole country.
• Make a copy of all your passport and credit card details: Use your cellphone to take photos of your passport photo page and the back and front of your credit cards. Email them to yourself in Gmail or other internet accessible email account. Now you have all the details and emergency numbers if you should lose your cards or passport.
• Wifi and SIM Card access: It’s easy to get your own data-only SIM card in Japan and also find public free wifi in Japan. Read our in-depth guide about Japan esims, physical sim cards and pocket wifi . See also our comprehensive guide to the Internet in Japan for tourists .
• Japan Maps: There’s still no quicker way to get a sense of the big picture than looking at a hardcopy map. For Japan, the best commercially available maps are made by Periplus. The Periplus Tokyo map is the best English-language map of Tokyo, and their Kyoto map is the best English-language map of Kyoto. Likewise, the Periplus Osaka map is the best English-language map of Osaka. If you want an all-country map, I recommend their Japan map . You will not find anything better in English.
• Guidebook: Having a real guidebook can be useful in tandem with online information – plus it’s handy to browse on the plane. My recommendations are Lonely Planet Japan for the whole country and Lonely Planet Kyoto City guide if you’re just visiting Kyoto and around. Yes, I’m biased, because I’ve worked on both books.

Travel Insurance For Japan

Considering travel insurance for your trip? World Nomads offers coverage for more than 150 adventure activities as well as emergency medical, lost luggage, trip cancellation and more.

Luggage For Kyoto

Japan is incredibly easy to get around with public transport that’s super efficient and well organized. A wheelie suitcase and day backpack will suffice for most trips, assuming you’re sticking to the cities not going overnight hiking or on other adventure excursions into the wilderness proper. There are storage lockers at Kyoto Station (and other stations) big enough to store a large suitcase for a day if you need to stash luggage after checking out of your Kyoto accommodation. If you need to store luggage for longer, there’s a luggage storage office below Kyoto Station.

Clothes For Japan

Depending on what time of year you go to Japan, it can very hot or quite cold, or somewhere in between, so it pays to think ahead. See my Best Time To Go To Kyoto page for a rundown of what to expect from the weather month by month in Kyoto – I’ve written similar guides for Tokyo and Osaka , too. Obviously, research ahead of time about the likely conditions before you arrive.

• The classic travel advice applies – wear layers and use breathable fabrics. Cotton and linen are good, as are more modern heat-wicking clothing fabrics used by UnderArmor and other sporting brands, especially in the summer months. These fabrics are especially good for underwear and designed for both sexes. Denim is not so good as it’s heavy and holds moisture. You are likely to be doing a lot of walking, so you want to be as comfortable as possible.
• Similarly, make sure you have some lightweight comfortable walking shoes . Unless you intend on doing some of Kyoto’s more demanding hikes , you really don’t need to bring heavy hiking boots etc. And, if you’re like me, you might be happy doing even those hikes in running shoes.
• A lightweight fleece is a great item to have even in summer months simply to keep you warm on airplanes and other travel situations where the air conditioning can be arctic and beyond your control.
• A quick drying towel packs down super small but can be extremely useful as an extra towel for hair drying etc.
• Pack everything using travel cubes – they organize your clothes so you can access everything near instantly.

Toiletries And Sundries

Having a well-stocked toiletries bag can save you a lot of inconvenience and discomfort wherever you travel. In Japan, you can restock from the ubiquitous convenience stores like 7-11, Lawson and Family Mart. For pharmacies, you will find large pharmacies all over town, particularly around train stations. They carry Japanese versions of most over-the-counter medicines and pharmaceutical products. If you speak slowly, you can usually get your point across when asking for help finding things.

• Shower gel, shampoo, toothpaste and don’t forget your toothbrush
• Sunscreen, sunglasses and hat, especially during spring and summer. It can get very hot. Be sure to get sunglasses that properly filter harmful UV light rather than just look good. For sunscreen, go for a 30 SPF or above.
• Painkillers (see important note below)
• Cold/flu medicine, lozenges for sore throats, anti-histamines for hay fever (see important note below)
• Tampons and sanitary pads
• Razors and foam or gel
• A travel First Aid kit , particularly plasters for blisters, cuts etc
• Decent toiletry bag to keep everything organised. The roll-up style you can hang from the back of a door is particularly useful.

Important Note Regarding Bring Your Own Medicines Into Japan

Please note that Japanese customs can be very strict regarding the importation of some relatively common drugs, including any opioids, psychotropics, tranquilizers, and certain antihistamines. They can also be strict regarding medical equipment like syringes. If you have any doubts, refer to the following links:

• Japanese Ministry Of Health: Information for those who are bringing medicines for personal use into Japan
• Embassy Of Japan In Australia Advice (links to PDF)

Electronics For Japan

• No doubt you’ll bring your cellphone so remember the charger and charger cable and also ensure you have a universal adapter so you can plug it into Japanese style plug sockets. Japan uses a two-prong plus without the third pin (the ground pin), so you will need an adapter if you want to use three-prong plugs. If you forget them, they are available at electronics shops in Japan.
• If you’re bringing a tablet or Kindle or laptop, same advice applies: remember the charger!
• You can easily get a data-only Japanese SIM card for your phone which will be much cheaper than roaming on your existing SIM although you can do that too. See our comprehensive guide to the Internet in Japan for tourists .
• Your cellphone is likely the single most expensive item you will have with you during your travels. Make sure it’s protected from drops and knocks by getting a robust cellphone case. The Otterbox range of cases are a good example of protective covers that will save a phone from falling on sidewalks, kitchen floors etc.
• Japan is so photogenic you might want to pack more power than just your cellphone camera. You can get add-on lens for your cellphone that provide zoom, wide angle and fish eye lens capabilities. Getting one of the Canon compact cameras is also worth considering if you want a dedicated camera.

Check Hotel Availability

Destination, check-in date, check-out date.

Long-Haul Flights To Japan

If you’re flying to Japan from the USA, Europe or Australia, you have some long flights ahead of you. (See Kyoto Airport Transport and Tokyo Airport Transport and Osaka Airport Transport pages for info on getting to and from Tokyo, Kyoto and Osaka airports). Make yourself as comfortable as possible with these tips:

• If you’re coming from the USA, have TSA approved luggage Locks .
• A travel pillow can make a big difference to your comfort and ability to get some sleep on the plane
• Having a passport cover to protect your passport and stash all your paperwork in while you’re moving through the airport is worthwhile
• Wherever you travel in the world, it’s wise to not keep all your cash, credit cards and other valuables in one place on your person. Separate them into different pockets and consider a travel neck pouch too.
• Cut down on your time going through security queues by minimizing metal items on your person. A belt with a plastic belt buckle can be a real timesaver
• The aforementioned lightweight fleece is good to have to keep you warm
• Airplane cabins dry out your skin and can irritate allergies: consider bringing anti-histamine tablets to avoid hayfever-like sneezing (although see note above re importing drugs into Japan) and also moisturizer to keep your skin from feeling dry
• Noise cancelling headphones are worth the hefty price tag to block out the airplane engines
• A Kindle reading device is a great way of bringing hundreds of books or use the Kindle app on your tablet or phone
• Audiobooks – Audiobooks are a great way to make the most of travelling time and also shut out the noise of airplane and airport environments. Audible offers a free trial and has thousands of best-selling audiobooks to access and download. See my list of my favorite books about Japan if you need some inspiration.
• TV Show Downloads – You can download a wide selection of TV shows and movies to your mobile device with Amazon’s Prime Video service , letting you watch them anywhere without any kind of internet connection – perfect for plane journeys. See my list of my favorite movies, TV shows and documentaries about Japan if you want some ideas on what to watch.
• It’s worth noting that Amazon sometimes gives away Kindle devices and noise-cancelling earphones on their Amazon Giveaways page. The Giveaways page has hundreds of offers giving away different items, some quite expensive, in return for a small task like watching a short video or signing up for a newsletter. However, many items have no requirement at all – you simply click a button and see if you won the item or not. Unfortunately Amazon Giveaways are only open to people with a USA shipping address but if you live in the US, it’s worth checking for some free stuff that might enhance your holiday.

Travelling with Kids In Japan

Japan is a great place to travel with children: It’s safe, clean and filled with fun things for children to do. Be sure to bring any medicines that children might need from home. Also, bring a couple of English books for them if you like to read to them before bed. If you forget, you can buy English-language children’s books at major bookstores in Japan, including Maruzen in Kyoto . For more details on travel with children in Japan, see our Kyoto with Children page.

Kyoto Vacation Checklist

• For all the essentials in a brief overview, see my First Time In Kyoto guide
• Check Kyoto accommodation availability on Booking.com and Agoda.com - often you can book with no upfront payment and free cancellation
• You can buy shinkansen (bullet train) tickets online from Klook - popular routes include Tokyo to Kyoto , Kyoto to Osaka and Kyoto to Tokyo
• Need tips on where to stay? See my one page guide Where To Stay In Kyoto
• See my comprehensive Packing List For Japan
• Buy a data-only SIM card online for collection when you arrive at Kansai International Airport (for Osaka and Kyoto) or Tokyo's Narita Airport . Or rent an unlimited data pocket wifi router
• Compare Japan flight prices and timings to find the best deals
• If you're making frequent train journeys during your visit, you might save money with Japan Rail Pass – see if it's worth it for you
• A prepaid Welcome Suica card makes travelling around Kyoto easy – here's how
• World Nomads offers simple and flexible travel insurance. Buy at home or while traveling and claim online from anywhere in the world

Kyoto District Map

• Central Kyoto
• Northwest Kyoto
• Northern Higashiyama
• Southern Higashiyama
• Downtown Kyoto
• Kyoto Station Area
• South East Kyoto

Disclosure: InsideKyoto.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.co.uk. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Japan Packing List: What To Bring And Wear In Japan

By: Author Kris

Posted on Last updated: January 29, 2023

Great!  You decided that you are going to do that epic trip to Japan.  Just one thing though, is what to wear and bring to Japan to make your trip hassle-free. 

Read it here in our complete Japan packing list

There is a really good chance that this post contains affiliate links. If you click one of them, we may receive a small commission (for which we are deeply grateful) at no extra cost to you.

Table of Contents

What To Pack For Japan

Use this complete packing list for Japan to ensure you know what things to take to Japan.

Japan Travel Essentials

First things first, these are the travel essentials for Japan.  Make sure you can check these off before you continue with the other things to bring to Japan.

Our ultimate Japan travel guide.

The Official Stuff You Need To Bring For Your Japan Trip

Most countries require your passport to be valid for an additional 6 months, but not so in Japan. 

In Japan, it just needs to be valid for the duration of your stay and it needs to have at least one empty page for the entry stamp.

You will probably not require a Visa for Japan. 

That is as long as your stay is not longer than 90 days which is more than enough for most travel purposes. 

Just to be sure you can check the official page of Visa-exempt countries here .

Flight Tickets

Immigration officials may ask you a proof of outbound flights. 

Although they usually don’t request this it may be a good idea to carry a paper copy of your outbound tickets.

Check If Buying A Japan Rail Pass Is Worth It

Getting around Japan is very convenient with a Japan Rail Pass and as Japan uses an addressing system unknown to most other people you can use the help of a GPS to navigate the urban jungle.

Trains are the most convenient option to get around Japan. 

Tourists can buy a Japan Rail Pass that allows them unlimited train rides for 1, 2 or 3 weeks. 

This can give you some serious savings, certainly if you’re going to travel by train a lot.  Check our comprehensive article about the Japan Rail pass to learn everything about the pass. 

We explain how to find out if you will be saving money, how to buy the pass and how you can use it once you’re in Japan.  Just note, you need to buy the Japan rail pass before you arrive in Japan.

Japan uses an addressing system based on districts and block numbers.

Except for Kyoto, that uses a combination of the Western and the Japanese system to make it even more complex, no street names are used. 

Finding your way in mega-cities like Tokyo can be challenging without GPS. 

There’re quite a lot of hotels that offer a free ‘handy’ smartphone but as not all hotels come with this benefit we seriously recommend to buy a local (data-only) SIM that you can use along with your smartphone to help you navigate the urban jungle.

Here you can find all info about the best tourist SIM card for Japan. You could also opt for a pocket WIFI device.  The main advantage is that you don’t need to touch your phone. Here you can find more info on the  best pocket WiFi rental for Japan.

Carry Some Cash

It’s not necessary to take huge amounts of cash as credit cards are widely accepted and ATM’s can be found in many places and most accept foreign cards. 

We do recommend to carry some cash at all times. 

On one rare occasion, we did encounter a train station that only accepted cash to buy tickets and no ATM could be found in that station that accepted foreign cards. 

Quite a stressful situation as we were heading to the airport to catch a flight….  so to be on the safe side, make sure you have at least some cash at all times.

Make sure to bring anything you might need to authenticate your online transactions (eg. card reader)  if you plan on using your cards online while you’re abroad.

Getting around Japan is very efficient with Japan’s metro system and trains. 

But those train stations can be huge.  Shinjuku in Tokyo is even the world’s busiest train station. 

That means that you will be walking several kilometers with your bags.   

That’s why we recommend either a backpack or a lightweight suitcase with wheels .

There’s no need to carry your luggage with you if you don’t want to.  You can forward your luggage to your next hotel with the convenient Yamanote luggage forwarding service.  Read this and many more in our article with  tips for traveling to Japan for the first time .

Things To Bring To Japan

Here we list what to bring to Japan.

• E-reader : I think e-readers must be one of the best inventions of the last years :-).  Before we used to carry at least 3 books each.  They not only weigh a lot, but they also take a lot of space as well.  We tried both Kobo and Kindle e-readers but Kindle is hands down the best, we both read on a Kindle Paperwhite .
• Chargers : Make sure you have all your chargers ( laptop , mobile phone, camera, kindle, …)
• Charging station : A USB charging station is handy with all those devices that charge on USB (even my trimmer charges on USB).
• Travel adapter : Japan uses Type A & B power outlets (similar to those in the United States and Canada).  Make sure you don’t need an AC adapter.  If you travel a lot you will be good of with a World Adapter .
• Power Bank : A Power Bank can avoid disappointment when your phone dies while you’re on the road.
• Photo camera .  If you’re still looking for a camera the Canon EOS M100 is a very good compact and affordable camera.
• SD Cards : At least 2 SD cards.  Things can happen so make sure you have at least 1 backup card with you in case your card fails during your trip.  Take a backup every once in a while so you’re sure you don’t lose any pictures.  Google Photos offers unlimited free storage for your pictures. We recommend Sandisk cards for their quality.  The Sandisk Extreme Pro SDXC variant if you plan on filming or the slower budget variant, the Sandisk Extreme SDHC , if you will only use it to snap pictures.
• A local SIM card will keep you connected wherever you go in Canada.   You can buy one in a local electronics store like Yodobashi & BIC Camera.  Or you can order one upfront that will be waiting for you in your hotel upon arrival.  Ordering online is possible on Klook and Bmobile .

What To Wear In Japan

Wondering what to wear in Japan? Unfortunately, there’s no easy answer as a lot of things to take to Japan will depend on the season you’re going. 

Here’re our suggestions for each season.

What To Wear In Japan In Spring

Spring is an excellent season to visit Japan as early in spring the cherry blossoms will start appearing in Southern Japan. 

They start blossoming in the South and gradually make their way Northwards. 

The exact blossoming period is different each year.

For more info have a look at our Japan Bucket List article and we also list the best Sakura spots in Tokyo . (Sakura is what the Japanese call the cherry blossoms)

The temperatures start rising in March and in April and May you have pleasant temperatures during the day but chilly evenings as soon as the sun sets.

The cherry blossoms are lovely but if you suffer from hay fever make sure to bring along your allergy medication to fully enjoy them.

Japan Packing List Spring

• T-shirts , preferably in a breathable fabric like cotton.
• Long sleeve shirts
• Light jacket
• Light sweater as it tends to cool down rapidly as soon as the sun sets
• Both long trousers  and short trousers .  We didn’t expect we would need them when we were there in April but we could have used a pair of short trousers.
• A pair of shoes that flips on and of easily
• Sunglasses and sunscreen .  We particularly like polarized sunglasses because of the increased visual comfort and we picked a sunscreen with SPF50 and a broad spectrum for a good protection

What to Wear in Japan in Summer-Japan Packing List Summer

The temperatures continue rising in summer. 

By the end of May, the rainy season starts and announces a period of hot and humid days.

The rainy season ends by the end of July but the days continue to be hot and humid and generally unpleasant if you’re not used to this kind of weather.

Japan Summer Outfit

• Compact travel umbrella .  You won’t have a problem buying an umbrella in Japan but these compact models can come in handy for future trips.
• Insect repellent : mosquitos are not that much of a problem in the cities but if you go to the countryside or places like Hokkaido you’re better off prepared
• T-shirts , preferably in a breathable fabric like cotton or linen .
• Comfortable shorts , skirts and long trousers in thin fabrics .
• Zip-off pants are always a great option as well.
• Swimwear: if you are planning on going to the beach or swimming pool, remember that the typical Japanese onsen (public baths) are taken naked
• Sun hat , sunglasses , and sunscreen .  We particularly like polarized sunglasses because of the increased visual comfort and we picked a sunscreen with SPF50 and broad spectrum for a good protection
• Light sweater

What To Wear in Autumn in Japan

Autumn is another lovely option to discover Japan.   Colorful autumn leaves , known as  Koyo  in Japanese, draw just as many visitors in autumn as the cherry blossoms do during spring. 

The best time to view the colorful foliage is subject to weather conditions but you will find several sites that try to give predictions.

Overall the best period to see the famous fall foliage is mid-to-late November.

It starts to get cooler by the end of September. 

October offers pleasant temperatures slightly above 20 degrees Celsius. 

November tends to be somewhat cooler but thanks to the clear blue and sunny skies it is still a lovely month to travel.

What to Wear in Autumn in Japan

• Both long trousers  (no denim) and short trousers .
• Light Jacket
• Lightweight fleece , for the colder evenings, certainly towards the end of the season
• Travel scarf
• Both long trousers  (no denim) and short trousers . Zip-off pants are always a great option as well.
• Sunglasses , we particularly like polarized sunglasses because of the increased visual
• Sunscreen , we picked those with SPF50 and broad spectrum for a good protection

Winter in Japan

The Winter months are low-season in Japan. 

Temperatures range from cool to cold, there may be some snowfall in January and February but the snow usually melts as soon as it falls.

You could opt  to visit Japan in Winter  to avoid the crowds but the best seasons to visit Japan are Spring and Autumn.

What to Wear in Japan in Winter

• You can choose to dress in layers but a warm and insulated jacket could be better in cities where you will often be going in and out of buildings.  It’s easier to just remove your jacket each time you go inside instead of multiple layers of clothing.  We love the insulated Jackets of Point Zero for men and the Zshow Down Jacket for women .
• Mittens will be great to keep your fingers warm but aren’t practical at all when you need to grab your train ticket or want to take a picture.  That’s why I’m now a big fan of  high-tech gloves  that allow me to use my mobile phone without taking off my gloves.  Fingerless gloves would work as well of course.
• Sunglasses .  We particularly like polarized sunglasses because of the increased visual comfort
• Lip balm , since we discovered Burt’s bees it’s our favorite brand
• Thermal underwear is ideal to keep you warm when you spend many hours outside in the cold.
• Jeans and/or warm trousers
• Lightweight walking shoes : The good news is that while you’re discovering those mega-cities you will have no problem to reach those 10,000 steps a day.  So you better take a pair of comfortable lightweight walking shoes  on your trip.
• Footwear that slips on and of easily . Many establishments in Japan require you to take off your shoes. Ryokans, (some) restaurants and other places with tatami floors are just a few. We took our shoes about 15 times on and off in 2 hours when we were visiting the cultural village in Takayama.  It’s also common to take off your shoes when entering someone’s home. That’s why wearing shoes that slip on and off easily is a huge plus. 

Other Japan Packing Tips

Travel cubes , or often called packing cubes, are containers made of fabric used for packing clothing.

They come in all shapes, colors, and sizes and will help you organize your bags . 

Instead of digging through the whole bag of a suitcase to find that specific shirt you’re looking for you can now just grab the cube you need. 

By rolling your clothes into cubes you will also minimize wrinkles . 

Lastly, cubes will slightly compress your cubes and can be nicely stacked so you will manage to fit more into your bag .

Travel comfort

Flights aren’t as expensive anymore as they used to be but the comfort onboard has reduced at least as much, maybe even more. That means, more than before, you have to take matters in your own hand to ensure a comfortable flight. Here are a few things that can help.

• Noise-canceling headphones : The noise-reducing feature of noise-canceling headphones compensates for the monotonous hum of the aircraft engines.  It helps me to sleep, or just to relax when I want to listen to some music.   If you close your eyes you can completely forget you’re on an aircraft.  The Bose earphones are generally recognized as the best.
• Travel pillow : A travel pillow doesn’t take up much space but can make a big difference for red-eye flights where you want to get some sleep.
• E-reader : A Kindle e-reader will keep you occupied reading for hours.  That flight will be over before you even knew it started. 🙂

Japan Travel Insurance

Last but not least… As you might expect health care in Japan is excellent but it comes at a high cost.  Make sure you have some sort of insurance before you leave for Japan. 

We never had anything serious happen on any of our journeys around the world but you know what they say, better safe than sorry…

Here is a complete post on choosing Japan travel insurance.

Other Japan Travel Tips

• If you are traveling through Japan, our Japan travel guide will help you plan your trip.
• If you are starting your Japan trip in Tokyo take a look at our Tokyo articles. Here you will find where to stay in Tokyo,  the best places to visit in Tokyo , a detailed Tokyo 2-5 days itinerary and a complete guide to Tokyo’s public transport. 
• If you are planning a 3 week Japan itinerary, you will find a lot of information  here.  if you have 2 weeks to spend in Japan,  take a look here.
• If you are heading to Osaka, take a look at  our 2-day itinerary  and  where to stay in Osaka article.  If you are wondering  what to do in Osaka at night, take a look here. 
• If Kyoto is on your Japan itinerary, take a look at our detailed  Kyoto itinerary  and find out  what you can do in Kyoto at night. 
• If you are looking for some fun activities to do in Japan we can recommend a  Japanese cooking class  or a  night walk in Gion. 

Boutique Japan

Expert Tips for Your Japan Packing List

As you prepare for your trip, you’ve finally turned your attention to your Japan packing list.

Fortunately, preparing for Japan can be surprisingly easy, but before you travel make sure to keep these essential packing tips in mind! Some of these suggestions are obvious, but others may surprise even experienced travelers.

We’ve also included some of our favorite travel gear, in the hopes that it will make packing a bit more fun and easier for you. After all, packing can be one of the most enjoyable — or dreaded! — aspects of preparing for a big trip.

Here is your 8-step Japan travel checklist:

• Bring shoes that are easy to slip on and off
• Pack as lightly as possible
• Use takuhaibin , Japan’s luggage-forwarding service
• Bring formal and casual clothes
• Get Japanese yen: you’ll need it!
• Handle visas, passports, and travel insurance
• Don’t forget essential extras: pocket Wi-Fi, hand sanitizer, and more
• Leave room in your luggage to shop in Japan

1. Bring shoes that are easy to slip on and off

No, you don’t need to wear geta .

But unless you enjoy untying and lacing your shoes every few minutes, the best shoes for Japan are ones you can slip on and off easily.

Many places in Japan – including ryokans (traditional inns) , temples , and some izakayas  and restaurants – require you to remove your shoes.

As a rule of thumb, if you see tatami  mats, you’ll need to take off your shoes. In these cases, it’s also considered somewhat impolite to be barefoot, so if needed bring a pair of socks with you.

Read more about Japanese etiquette tips and taboos .

Speaking of socks, make sure yours are hole-free! If needed, stock up on high-quality socks at one of Japan’s ubiquitous sock shops.

Depending on your itinerary, it’s usually also wise to bring comfortable walking shoes. Tokyo  is a surprisingly walkable city, and for places like Kyoto  there’s often no better way to explore than on foot.

2. Pack as lightly as possible

Packing lightly is a useful skill for travel to any country, but in the case of Japan it is especially worth noting. Navigating Japan is much  easier when you have a small, easily portable bag or suitcase.

Most travelers in Japan rely heavily on Japan’s comprehensive and easy-to-use railway networks , but unfortunately Japanese trains and train stations do not cater especially well to travelers with a lot of luggage.

How do we define “a lot of luggage”? Anything more than a small rolling suitcase (airplane carry-on size) and a backpack or duffel.

Japanese train stations are often quite crowded, and to make matters worse they often don’t have as many elevators or escalators as you might wish. This is true in major cities, and even more so in rural areas.

The shinkansen (bullet train) typically has a small dedicated area for suitcases, but this space must be reserved in advance of travel. On the other hand, the shinkansen’s overhead space is just right for small carry-on sized suitcases.

As for other (non-shinkansen) trains in Japan: while some do have some space overhead for small bags, many have none at all.

For all of these reasons, we recommend traveling either with a small rolling suitcase or backpack, if at all possible.

Not willing or able to pack light?

You’re in luck!

Japan has a wonderful luggage-forwarding service that will make traveling through Japan a breeze, even with loads of luggage.

Read more about luggage forwarding below.

3. Use takuhaibin , Japan’s incredible luggage-forwarding service

We know not everyone can or wants to pack light.

Fortunately for heavy packers, Japan’s incredible luggage-forwarding system  (known as takuhaibin , or takkyubin ), means you don’t have to.

“ Hands-free travel ” is a fast, reasonable, and very reliable service that allows you to easily and efficiently send suitcases from hotel to hotel, or even to the airport.

While in some instances same-day forwarding is possible for a premium, delivery between most destinations within Japan takes one or two nights.

This means spending a night or two without your main luggage. In cases like this, we usually recommend “skipping” a destination, and traveling for a day or two with just a small overnight duffel or backpack.

Even though some travelers are hesitant to part with their main suitcase, it can certainly be worthwhile — especially when traveling to remote locations.

Not only can traveling in rural Japan be a hassle with a large suitcase (see the section above!), it can also be very freeing to travel lightly while exploring Japan’s countryside.

For example, if you’re going to a ryokan in the countryside , you won’t need much anyway, since you’ll probably spend most of your time in yukata (Japanese-style robes)!

If you’re traveling with another person, consider sharing the delivery service with a traveling partner. This way you can keep one “shared” suitcase (that you forward from hotel to hotel), and a smaller bag to easily carry with you from destination to destination.

How to use Japan’s luggage forwarding

Taking advantage of luggage forwarding is easy! The front desk at most hotels and ryokans can make the arrangements for you — just make sure to let them know a day or more in advance. Giving them proper notice ensures they can make the arrangements for you in good time.

The price depends on factors such as luggage size (dimensions and weight) and destination, but you can typically expect to pay around US $15-$30 per suitcase. If your bag exceeds weight limits, you may need to separate your items into multiple bags.

If you’re staying in budget accommodations (or in a private home, for example), you’ll need to make the arrangements yourself.

One option is to do so at a conbini  (convenience store). Or, refer to the informative websites of Yamato Transport  or Luggage-Free Travel , which both specialize in luggage-forwarding services.

While luggage forwarding is a fantastic service – and very reliable, as most Japanese services are  – please make sure to use it at your own risk.

THINKING OF BECOMING A LIGHT PACKER?

Here are a couple of our favorite bags for traveling around Japan:

• Personally, I like Minaal bags. I have this one from 2016, and have used it for long trips to Japan and elsewhere successfully. Check out their travel gear .
• Another solid option is the Samsonite Freeform Hardside Spinner 21. You can buy it on Amazon here .
• A classic, some travelers swear by the Tom Bihn Aeronaut 45. See all their bags here .

4. Style & fashion: what to wear

You don’t need to go out and buy a new wardrobe for your trip to Japan. In fact, we recommend the opposite.

If anything, leave space in your luggage so you can go shopping in Japan, where you will find some of the most unique and best-quality fashions in the world.

Tokyo is renowned as a shopper’s paradise (these Tokyo neighborhoods  are a great place to start), but you’ll find great cutting-edge and vintage styles throughout the country, particularly in other cultural centers such as Kyoto and Osaka , and even in smaller towns like Onomichi .

Even though fashion standards in Japan are generally quite high, this doesn’t necessarily  mean you have to dress up.

People in Japan tend to take care when it comes to appearance, but you will find a huge variety of eclectic styles, ranging from chic to very casual. In a sense, it is comparable to what you might find in places like New York, London, or Paris.

If you enjoy dressing casually, you should be fine in almost all situations – from dining out to a trip to the Ghibli Museum . Although, of course if you have a special occasion (for example, a party or special dinner), then you should dress accordingly.

Typically, formal attire is not required, outside of formal or business situations. For example, even at most high-end Japanese restaurants , jackets and ties are not required for men. However, we certainly recommend using your best judgment and dressing respectfully.

Aside from formal western-style restaurants (keep in mind that Japan has incredible French and Italian cuisine!), which may require jackets for men, most high-end restaurants have simple, common-sense dress code regulations: no baseball caps, flip flops, shorts, etc.

As for the weather?

Packing for the weather: the seasons in Japan

Japan is famous for the beauty of its four very distinct seasons, and it is essential to pack accordingly.

This is a good general overview of month-by-month temperatures in Japan  — and we also recommend our detailed post on the seasons & when to visit Japan  — but because each year varies, the best thing to do is check weather forecasts a couple of weeks before your trip.

If you’re traveling to various parts of Japan, make sure to check the forecast for each place you’ll be visiting, as the weather can vary dramatically between different parts of the country.

As seasons go, spring  and fall  are particularly fickle, so around these times of year we recommend bringing layers. The weather in spring and autumn can vary widely from day to day, with conditions ranging from warm (even hot) and sunny, to wet and bone-chillingly cold .

5. Japanese yen: you’ll need it!

Japan is a very cash-oriented society.

Even though an increasing number of shops and restaurants do accept credit cards, you’ll probably need more cash than you’re used to — especially when traveling in rural areas.

Luckily, Japan is very safe!

To save time on the ground, consider getting some Japanese yen before you arrive. Even if your local bank doesn’t have yen on hand, they can probably order some for you.

But don’t worry if you land in Japan without yen. You can exchange currency at the airport, or withdraw Japanese yen from an ATM in the airport.

It’s worth noting that while some banks in cities can exchange currency, it’s not generally as easy to find currency exchanges in Japan as it is in many other countries.

Read more in our article about cash, credit cards, and ATMs in Japan .

6. Visas, passports, and travel insurance

Citizens of many countries  don’t need a visa for short stays related to tourism, but to be extra safe please make sure you double-check with the Japanese Embassy or Consulate.

As for passports, it’s always wise to ensure your passport has at least 6 months’ validity from your trip end  date, or you may not be able to travel (this applies to many countries).

Similarly, it’s generally good practice to make sure your passport has at least 2-4 blank visa pages. In some cases, this may be strictly required.

We’re also very strong proponents of comprehensive travel insurance . Sad to say, emergencies truly have a way of happening at the most unexpected times, and we’ve seen numerous trips cancelled (or interrupted) by completely unforeseeable circumstances.

7. Essential extras: pocket Wi-Fi, hand sanitizer, and more

Here are a few other things we recommend you add to your Japan packing list:

• Pocket Wi-Fi device : Even if this doesn’t sound essential to you, we highly recommend renting a pocket Wi-Fi device (i.e., mobile hotspot). Wi-Fi in Japan is not nearly as widespread as most people imagine it will be (read more in our full post on Wi-Fi and mobile in Japan ). Even if you don’t plan to check email or upload photos, being able to use Google and Google Maps while out and about exploring is invaluable! We recommend pre-arranging a pocket Wi-Fi device through PuPuru ( order here ) or Ninja WiFi ( order here ).
• Handkerchief or small towel & hand sanitizer : As wonderfully clean as Japan is, public restrooms often lack soap and/or hand towels (most Japanese people carry their own handkerchief).
• Travel adapter : Most of Japan’s electrical outlets are 2-pronged “Type A” (100 Volt, 50-60 Hz), so if you have a device with a 3-pronged or European/UK-style plug, you may need a travel adapter. You can buy one on Amazon here . Many electronic devices (such as mobile phones, tablets, laptops, etc.) already have transformers, which means you may not need a converter, but make sure to check your items’ voltage requirements. Read here for more about electricity in Japan .
• For a relaxing flight : Sleep mask ( here’s one from Amazon ) and rosewater mist.
• Small gifts from home : Small local gifts are wonderful for giving to guides and other people you meet along the way. Tipping is not common in Japan , but thoughtful gifts are always appreciated. Gifts representative of your local region or country are especially loved, e.g., a famous local product or local artisanal product.

8. Leave space for some shopping!

Japan is a shopper’s paradise.

Even travelers who typically dislike shopping often end up making unexpected purchases.

Because it may be impossible to resist the level of craftsmanship and incredible variety of unique items — from beautiful crafts to handmade clothing, and futuristic electronics — we always recommend leaving extra space in your luggage.

Even if you don’t plan to shop for yourself, you’ll find innovative and high-quality gifts for friends and family back home.

Sample 7-Day Japan Itinerary Packing List

We believe your Japan itinerary  should be a reflection of your personal sense of adventure and style, and that no two travelers (or trips!) are alike.

Naturally, deciding what to pack for Japan will depend on your itinerary, but we hope this sample packing list gets you started!

• Small rolling suitcase or Minaal bag (see above)
• Shirts, pants, undergarments, and socks (make sure they don’t have holes, as you’ll be taking off your shoes a lot)
• Shoes that slip on and off easily
• Other clothes (dependent on season)
• Toiletries (toothbrush, etc.)
• Japanese yen (can also be obtained in Japan)
• Pasmo transport card (can be obtained in Japan for first-timers)
• Pocket Wi-Fi (you can order here and pick it up on arrival in Japan)
• Laptop (and charger)
• Smartphone (and charger)
• Adapter if needed
• Noise-canceling headphones for flight
• Headphone adapter jack for in-flight entertainment system (just in case)
• Pen (for customs and immigration cards)
• Business cards
• Omiyage (small gifts, i.e., souvenirs from home)

We hope our Japan travel tips help you prepare for your trip!

If you are looking to embark on a once-in-a-lifetime trip to Japan, we have resources that can help. Start by checking out our sample travel itineraries  and learning about our process  of crafting customized trips for travelers seeking unique, authentic experiences.

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What to pack for Japan: ultimate Japan packing list

Here is your complete guide on what to pack for Japan. Choose the season you are visiting to get a complete packing checklist, a capsule wardrobe suitable for the season and advice on packing for Japan.

Travel essentials to pack all year round

• Travel Insurance : Don't forget to secure a reliable insurance plan before you jet off! be it lost luggage, unexpected health issues, or trip cancellations. Compare various insurance providers here .
• Valid passport (check expiry date carefully to ensure it is valid for the duration of your stay and make sure you have at least one blank page available)
• Copy of flight details, boarding passes and airline tickets
• Hotel reservation details, including hotel address (you will need the address of the hotel to fill out customs forms, make sure you have it handy)
• Visa (usually required for stays longer than 90 days. Check carefully if you require a Visa before you depart)
• Hotel transfers details (if you have pre-booked your hotel transfers ensure you have the details easily accessible)
• Cash, credit cards and traveler's checks
• ID (drivers license, social security number etc.)
• Travel eSIM with a data plan for your smartphone to stay connected.

In addition to these basics and to make your trip more comfortable, safe, and enjoyable, we've put together a list of 14 must-have items that you won't want to forget. From practical things like a travel adapter and a filtered water bottle , to fun extras like a portable Wi-Fi device and a neck pillow, we've got you covered with the Japan Essentials Checklist .

What to pack for Japan in Summer 2023

Tank tops | linen v-neck top | cropped button-up shirt | relaxed linen shirt | oversized striped shirt | v-neck shirtdress | feminine midi dress | ruffle-hem shirtdress | cotton-linen blend cardigan | stretched linen blazer | straight legged chino | off white jeans | denim shorts | white shorts | pull-on linen short | skinny belt | cross body bag | basket bag, summer japan packing list.

• Packable waterproof jacket
• Comfortable walking shoes
• 7 lightweight cotton/bamboo tops
• 2 lightweight sweaters
• 1 pair of heels
• Lightweight cotton trousers
• sleepwear (lightweight)
• Undergarments
• 2 dressy outfits
• swimwear (1 piece recommended over bikinis)

What to pack in fall for Japan

Fall japan packing list.

• Waterproof foldable jacket (choose one that folds easily, ideally with a travel pouch so you can store it in your bag)
• Optional : dressier trench coat/jacket for going out
• 1 Wrap/cardigan
• 3 Knits/sweaters
• 5 layering tops
• 1 pair of heels or ankle boots for going out
• Jeans (dark navy or black is recommended)
• 3 Mid-weight pants
• 3 dressy outfit combinations
• Undergarments (one per day is ideal)
• Socks (choose socks in good quality as you will be required to take your shoes off in many establishments)
• Activewear if you plan on working out
• Swimwear (check if required)
• woolen hat/ beanie (it can get quite chilly in some regions and a beanie won't take up much room in your suitcase)
• leather gloves (optional, check the forecast for the regions you plan to visit)
• Travel umbrella
• Foldable travel backpack or tote (to carry your daily essentials in)

What to pack for Japan in winter

Japan winter capsule wardrobe.

Winter Japan packing list

• Insulated, waterproof winter coat (we love the Patagonia Women's Down With It Parka )
• 5 winter knits (merino wool is a great option)
• 7 layering tops (choose some casual, breathable long-sleeve tops and some dressier options. Super lightweight merino wool LS tees are a great option)
• thermal under layers (optional)
• Winter hat (beanie)
• Waterproof walking shoes/boots
• Dressy heels (boots preferable)
• Jeans (clean denim jeans, in black or very dark navy, are more popular)
• Winter weight trousers
• Undergarments (aim for one per day)
• Socks (make sure they are in good shape as you will be taking shoes off on a number of occasions)
• Swimwear (check if your accommodation has swimming facilities)
• Activewear (if you plan to work out)
• Sleepwear (no need for anything too heavy)

What to pack in Spring for Japan

Japan spring capsule wardrobe.

Spring Japan packing list

• Waterproof foldable jacket
• 4 lightweight sweaters (The early part of spring is much cooler than the later months. So pack heavier knits if traveling in March or early April)
• Lightweight Pants
• Undergarments (I like to pack one per day)
• Socks (check that your socks have no holes and are well maintained as you may visit venues where you are asked to remove your shoes)
• Swimwear if required (we recommend 1 piece over skimpy bikini sets)
• Sleepwear (lightweight)

Things to consider when packing for Japan

Your itinerary.

Your planned itinerary will drastically impact the items you need to pack on your trip to Japan.

• An urban-based vacation visiting local tourist attractions will require different clothing to a more adventurous itinerary focused on trekking and hiking. If you are planning on hiking, your packing list will be more geared around outdoor adventure. Check out our Capsule wardrobe for Hiking for some tips on what to pack.
• If you are traveling to Japan as part of a cruise, your packing list will vary slightly as there are additional dress requirements that are specifically related to cruising. You may be part of a cruise that has a form dress code in the evenings or specific costume requirements to consider.  If you are cruising you can check out our advice on Capsule Wardrobes for a Cruise .
• If you are taking part in an all-inclusive tour package, check your itinerary carefully and consider what type of clothing will be required for each of the planned activities. Some tours may include fine dining experiences which will require dressy outfit options.  Other options may include long walking tours in various terrains that may require specific footwear/ clothing.
• Also, consider the dress code related to your accommodation. Upscale hotels may have more formal dining options that may require you to bring formal outfit options. For men, this may mean you will need to pack a blazer.

Active weather forecast

The packing lists offered above are based on common trends in Japan for each season. However, it is very much worthwhile to check the weather forecast a short time before you visit, to ensure there are no unforeseen changes in the weather. This will give you the option of changing your packing list to suit the most recent live forecast.

What not to pack for Japan

• For a summary of banned items in Japan and an overview of the customs clearance process, you can check out the Japan Customs Page .
• As well as the important items banned by customs, here are some other items I would avoid packing for Japan:
• 2 piece skimpy bikinis (slightly more conservative 1 piece swimwear will be deemed more appropriate, particularly in hotel swimming pools)
• Overly revealing tops that show too much cleavage or your midriff (these will be frowned upon in many situations)
• Ultra-short skirts (above the knee is totally fine but avoid any skirts or dresses that are overly revealing)
• Socks that are worn out (you may choose to visit traditional venues that will require you to take your shoes off)
• Worn-out, scuffed or ratty looking clothing (shabby clothing is frowned upon in Japan, where a well-groomed appearance is appreciated. Aim for clean, well-maintained clothing and keep you well-worn tracksuits at home)

Handy apps and technology to consider

Download a reliable translation app before you depart.

• eSIM with a data plan for your smartphone
• Japan translation app downloaded to your smartphone (might come in handy when navigating your way around). Find one that also translates menus and signage, it will make your life much easier.
• Japan digital tour app (or guide book if you are old school). Having a tour map on your smartphone is such a valuable way to get the most out of a destination, particularly if you are planning a self-guided travel experience. Find one that displays points of interest and information on a map, for ease of use and finding your way around.

Make sure you also check out our guide on What to Wear In Japan for more general styling advice and pro travel tips.

Have you got something to add? Do you think there is anything missing or worth mentioning on the Japan packing list? Mention your top tips below.

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• Travel Tips

Japan Packing List: 9 Essentials to Bring for Your Japan Trip

• Chisa Nishimura

Now that you've built up your Japan travel itinerary, it's time to start packing your suitcase. But do you know what to bring for your Japan trip? This Japan packing list will help you with what to pack for Japan, making sure you have all the items that are absolutely necessary for an amazing sightseeing journey!

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1. Japan Is a Cash-Based Society, So Bring Some Cash!

Barring convenience stores and large commercial facilities, stores and restaurants in Japan typically do not accept any other form of payment except for cash, so it is essential that you carry some when travelling in the country. It might seem risky in your home country to carry lots of cash with you, but rest assured that Japan is a rather safe country to travel in.

Places that do accept credit card payments will normally only accept JCB, Visa, and Mastercard, but recently more places are starting to accept other kinds of credit cards, as well as other forms of electronic payment such as PayPay and LINE Pay.

If you need to withdraw Japanese yen from your overseas bank account while in Japan, use the ATM at a post office or Seven-Eleven. You can also exchange 12 different currencies into Japanese yen using Smart Exchange, a currency exchange machine that's installed in approximately 400 locations all across Japan. All of these spots are registered in Google Maps, so it is easy to find out where your nearest one is.

▼ Japan Post Bank English: https://www.jp-bank.japanpost.jp/en/ias/en_ias_index.html

▼ Japan Post Bank ATM Finder English:  https://global.map.japanpost.jp/p/en/search/

▼ Seven-Eleven ATM English: https://www.sevenbank.co.jp/intlcard/index2.html

▼ Smart Exchange English: https://smartexchange.jp/

2. Japan Rail Pass Is a Must-Have If You Plan to Travel All Around Japan

The Japan Rail Pass is an extremely useful item that allows international tourists to explore as much of Japan as they want at a set price. It is offered by the country's biggest railway company Japan Rail (JR), which has train lines all the way from Hokkaido in the north to Kyushu in the south, as well as shinkansen (bullet train) lines, buses, and even ferries.

To attain this pass, you have to meet one of the following conditions:

・If you are a foreign national , you must show proof that you are entering Japan as a "temporary visitor" for short-term sightseeing purposes. ・If you are a Japanese national living overseas , you must show your Japanese passport and proof that you have lived overseas for 10 consecutive years or more. This proof needs to come from the Japanese embassy in the foreign country where you live.

Here's how much it costs:

・7-Day Pass: Adults 29,110 yen / Children (6-11 years old) 14,550 yen ・14-Day Pass: Adults 46,390 yen / Children (6-11 years old) 23,190 yen ・21-Day Pass: Adults 59,350 yen / Children (6-11 years old) 29,670 yen

For more information on the JR Pass, check out our guide and the official website below.

▼ JAPAN RAIL PASS (JR Pass) Japanese: http://japanrailpass.net/index.html English: http://japanrailpass.net/en/index.html

Our Top Tips

JR Pass for Whole Japan

Explore Japan in the most convenient and economical way with a Japan Rail Pass! It is valid for the majority of railways and local buses operated by JR. 

3. Consider Purchasing or Renting a Portable Wi-Fi Router or SIM Card

There are many public places in Japan that offer free Wi-Fi, including train stations, airports, convenience stores, fast food chains, and cafes. However, Japan is still lagging behind other countries when it comes to this, leading to complaints about how inconvenient it is.

For this reason, we recommend tourists purchase portable Wi-Fi routers or SIM cards. With either of these options, you are limited by how much data you decide to purchase, so there is no worry about the possibility of overspending on data roaming. You'll still be able to enjoy using the Internet whenever you want, without having the option limited to whether free Wi-Fi is available or not!

Companies are also releasing new services to help the country cope with the influx of tourists. One such example is Japan Connected-free Wi-Fi, a smartphone app that helps you easily discover and connect to free Wi-Fi spots all across Japan. It is free and available in 16 different languages, including English and Chinese, so why not test out just how useful it is by installing it for your next Japan trip?

▼ Japan Connected-free Wi-Fi Japanese: http://www.ntt-bp.net/jcfw/ja.html English: http://www.ntt-bp.net/jcfw/en.html

4. Stay Connected by Always Carrying a Portable Charger or Two

You'll almost definitely need to use your phone often when travelling in order to look up information, figure out how to get somewhere, and so on. However, even in big cities like Tokyo and Osaka , there aren't that many places where you can charge your devices. Look over your travel plans one more time and make sure to carry a portable power bank (or two) if you plan to be out for the whole day!

5. Avoid Ruining Your Electronics by Bringing Along the Right Power Adapter

Voltages can differ depending on the country, so you absolutely can't forget to bring a power adapter to power your mobile phones, portable chargers, and other electronics! Specifically, make sure you get the A type adapter, which is set at 100V and has two straight prongs. If you happen to forget to bring an adapter, you might be able to find one at a local electronics store, but it can be a hassle when you're not used to shopping in a foreign country.

6. Bad Weather Won't Ruin Your Plans as Long as You Carry a Travel Umbrella

Japan's unique geographic location means that it has a rainy season (June to July, depending on the region) and a typhoon season (July to October), resulting in a yearly average precipitation level of 1,718mm. This is two times the world average of 880mm! The rain can get especially bad during typhoon season, with torrential rainstorms and unexpected pours. This is where having a travel umbrella can come in really handy!

Forget your umbrella? Japanese umbrellas have incredible function and design, so they are often purchased by foreign tourists for their own use or as a souvenir. You can find them sold everywhere, from your nearest convenience store to large shops like Tokyu Hands.

7. Let Your Smartphone Save the Day with These Useful Apps

Don't let your travel plans get ruined by bad weather or a natural disaster! Since Japan is a country that often gets torrential rains, typhoons, and other bad disasters, you'll want to arrive with smartphone apps installed for all kinds of situations. Pick up "Weather Japan" for such weather info. It supports multiple languages, including English!

▼ Weather Forecast App "Weather Japan" http://weatherjapan.guide/

8. The Surprisingly Useful Handkerchief/Towel

Japanese washrooms come equipped with soap, but there are plenty of places that don't offer paper towels, so you should make sure to bring a handkerchief or towel with you. You'll also need it when you wash your hands at the temizuya (Shinto ablution pavilion) of shrines and temples to cleanse your body before making a prayer. Most tourist spots will sell handkerchiefs in unique local designs, so why not purchase one as a souvenir as well?

Japan Shinkansen, Narita Express (N'EX) & Express Train Tickets

Plan ahead by booking your shinkansen, airport train, and express train tickets online in English. Have the tickets sent to you by mail or collect them at the station once you're in Japan.

9. Last but Not Least, Let's Talk About Clothes!

There's a lot to think about when it comes to clothing choices for your Japan trip.

For starters, most regions of Japan have four distinct seasons. That might sound easy to prepare for, but thanks to the archipalego stretching a long distance from north to south, there can be a 20-30°C (68-86°F) temperature gap between regions, as they fall under different climate groups. For example, Hokkaido in the northernmost corner of Japan is known for its subarctic climate, while Okinawa to the very south is a part of the subtropics. This means that in the winter, Hokkaido can reach below freezing point, while regions like Okinawa only ever get down to a breezy spring temperature of 15°C (59°F)!

On top of all this, daytime and nighttime temperatures can wildly vary during the spring and summer seasons in Japan. To accommodate for this, you will want to bring something with long sleeves such as a flannel shirt, cardigan, or jacket. As for the summer, bring along a thin shawl or cardigan to help you make it through the cold of the air conditioning in places like department stores and train carriages. Finally, when it comes to winter in Japan, you should not forget to bring along a coat, muffler, mittens, and knitted cap if you are travelling anywhere apart from Okinawa, as oftentimes it will stay near or under 0°C (32°F) for several days in a row.

While you can certainly show up to Japan without having prepared anything in advance, you'll run into far fewer problems just by bringing the items mentioned above. We hope you found this short guide useful and that you'll have a wonderful time sightseeing around Japan!

If you want to give feedback on any of our articles, you have an idea that you'd really like to see come to life, or you just have a question on Japan, hit us up on our  Facebook ,  Twitter , or  Instagram !

The information in this article is accurate at the time of publication.

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What to Pack for Japan: 8 Essential Things for a Hassle-Free Trip

Planning a trip to Japan can be both exciting and daunting. You want to make sure you have everything you need for an enjoyable and stress-free journey, but the fear of forgetting something important can be overwhelming. The last thing you want is to spend precious vacation time scouring stores for essentials you left behind. To help ease your worries and ensure you have a memorable trip to Japan, we've compiled a list of must-pack items recommended by seasoned travelers. From practical essentials to cultural niceties, these items will not only make your trip more comfortable but also enhance your experience of Japan's unique culture and customs. So, before you start packing your bags, read on to discover what to bring on your Japan adventure.

1. Cash and credit card

2. pocket wi-fi or a sim card, 3. download useful apps, 4. electrical adapter and power bank, 5. japan rail pass, 6. right clothes – and layers – for the weather, 7. suitcase space, 8. comfortable walking shoes.

While it may seem mundane, having both a credit or debit card and cash is essential for travelers in Japan. While the country is advanced in many ways, it still has a cash culture, and cards may not be accepted everywhere. It is recommended to have at least 20,000 yen in cash on hand and to inform your credit card company of your travel plans in advance to avoid declined transactions. Those with limited cash may be surprised to find that it can be difficult to find an ATM that accepts international cards. To ensure peace of mind, it is best to bring at least half of your spending money in cash. While carrying all cash raises safety concerns, Japan is a very safe country if common sense precautions are taken, such as not keeping all the money in one place. If you need to withdraw cash, 7-Eleven or Japan Post Bank branches typically have ATMs that accept international cards, but be aware of withdrawal limits, which can vary by location. Additionally, paying for small items with large bills, such as 10,000 yen, is generally not an issue in Japan, and currency aside from yen is typically not accepted.

If you bring your mobile phone from home, you may not be able to use the Internet or face high roaming fees when accessing maps and other apps. A simple solution to this problem is to order a SIM card or portable WiFi before your trip, which will allow you to access the Internet anywhere in Japan. There are many different SIM and pocket wifi providers at reasonable prices, and you can order it before you arrive in Japan, sometimes even with delivery to your hotel . The advantage of this is that you can update your social media accounts during your trip and share your experiences with your friends.

Another plus point to having access to the internet wherever you go is that you can use a translation app or phrasebook. It is best to download this before your arrival so that you can get used to using it, ideally before you are desperately trying to communicate with a hotel owner in the middle of nowhere, but you would be really taken aback to see how much these apps have progressed these days. For someone who doesn’t know a single word of Japanese, it is a real lifesaver. Using an app will also allow you to experience the Japanese language; you might even pick up some easy words to help you on your journey, such as: ・Sumimasen (excuse me) ・Arigatou gozaimasu (thank you) ・Onegai shimasu (please) ・...wa doko desu ka? (where is...?) ・Ikura desu ka? (how much is it?)

• Transit maps (e.g. Google Maps or Japan Navitime)
• IC cards/train reservation apps (e.g. Suica)
• A translation app like Google Translate (which also supports image translation - perfect for menus)
• Ride-hailing app (e.g. JapanTaxi)
• Earthquake alert (e.g. Prep)
• Weather app
• Messaging (e.g. Facebook Messenger)

Your mobile phone battery will go down pretty quickly when you are using the internet and apps, never mind any other electrical goods you might have that you want to use, so an adapter is essential to pack. We all have this vision of Japan as a country where you can get any electrical item you want, whenever you want it, but actually, you will struggle to find a Japanese adapter that works with a Spanish or British plug – especially in the countryside or at 3 a.m. in Shibuya , Tokyo. It is really something that none of us can live without. If you are coming from the United States or Canada , most electronics can be used as-are: Japan runs on a 100-volt current that keeps them happy. Be aware, however, that 3-prong outlets are not, for the most part, available in Japan and that you may want a slim adapter if bringing a laptop or other device. Finally, you may also wish to consider bringing a portable USB power bank to keep your devices juiced when you’re on the go. Where can I buy a plug adapter and power bank? If you do not yet have a plug adapter or power bank, you can pick one up at an electronics store such as BicCamera or Yodobashi Camera. Many convenience stores will also carry simple tech like power banks and SD cards as well.

If you are more of a gung-ho traveler who arrives in a country without planning your stay, then you might become a bit unstuck when you realize that a Japan Rail Pass is one of the most cost- and time-efficient ways to travel around the whole country. The reason being the fact that you need to buy the pass before you arrive in Japan. While it may be possible to buy a Japan Rail Pass at a few stations in Japan, but these are more expensive than buying online before you arrive. (Buying and reserving beforehand really helps make your journey so much simpler – especially if you intend to visit several places around the country and not just stay in the Tokyo area.) Passes are sold as either one-week, two-week, or three-week tickets, and they allow you to use the Shinkansen to travel the whole length of the country, as well as all JR lines in Tokyo – plus the Narita Express train between Narita airport and Tokyo. Before you pick up a pass, though, it's best to run your itinerary through a service like Google Maps or Hyperdia, noting prices of different transportation options to make sure that a Japan Rail Pass makes sense. One of the easiest considerations is that if you are going from Tokyo to Kyoto, then explore around the Kansai region for a short while before heading again to Tokyo, then the Japan Rail Pass may make sense for you. If, however, you intend to stay around a specific area - e.g., just around Osaka/Kyoto or Tokyo - then a day pass or regular train tickets might make the most sense.

It sounds like common sense to say that clothes are essential, but actually, for Japan you have to think quite hard about weather and clothes. In the summer it is really hot, and in the winter it is quite cold. During the winter there can be heavy snow in the north but mild temperatures in the south. It can even be confusing if you are just staying in one place: for example, if you are in Tokyo when it is cold the obvious thing to do is dress warmly, but then you get on a train and you start to feel uncomfortably warm! There can be quite a temperature difference between being outside and being inside, trains and department stores , in particular, seem to maintain a quite high temperature – which is a bit of a nightmare for someone padded out in several layers of clothes. The best advice is to check what the weather is like during your stay and bring clothes which can easily be taken off.

• Clothing: 7 sets of comfortable, weather-appropriate outfits (considering the season)
• Clothing: 7 pairs of socks and underwear
• Clothing: Pajamas or sleepwear (note that many hotels and especially ryokan will furnish this)
• Toiletries: Makeup and cosmetics (if applicable)
• Toiletries: Toothbrush and toothpaste (note that this, plus soap, shampoo, razors and shaving cream are often available at hotels/ryokan)
• Toiletries: Sunscreen and insect repellent
• Toiletries: Feminine hygiene products (if applicable)
• Tech: Smartphone and charger
• Tech: Camera, charger, and spare SD cards
• Tech: Portable charger or power bank
• Tech: Adapter and converter for Japanese outlets (if necessary)
• Misc: Passport and other travel documents
• Misc: Wallet with cash and credit cards
• Misc: Travel-sized umbrella
• Misc: Lightweight day bag or backpack
• Misc: Medications and prescriptions (if applicable)
• Misc: Portable water bottle

Japan is a culture which is big on gift-giving, especially if you travel on the Shinkansen you are bound to notice the sheer number of gift shops at stations. So, if you are in Japan to visit friends, and more importantly, if you are going to meet your friend’s relatives, then you need to make room in your suitcase for a few small gifts. Japanese people are very grateful when they receive a gift, and will be quite proud if you give them something unique from your country.

Bringing gifts to Japan will aid one last important thing to include on your list of items to take to Japan or rather a necessity for when you leave Japan, although technically speaking, it isn’t an item – space! Japan is heaven for shopaholics, but even shop-resistant travelers will find themselves buying traditional crafts, delicious sweets , and more. However, if you bring a fully packed suitcase, then you will struggle to bring anything home. And you don’t want to avoid buying something you really want just because you are thinking about suitcase space all the time! Make sure you just bring what you really need and nothing else, because you will certainly be going home with a heavier suitcase than the one you arrived with.

As opposed to many other countries, where shoes are typically worn indoors, you'll find that shoelaces impose something of an inconvenience during your stay in Japan. When going to a traditional Japanese restaurant, you'll probably take off your shoes. When staying at a ryokan , you'll be taking them off as well. Going inside a temple ? You get the idea: you'll encounter many other occasions in Japan where having a pair of shoes you can easily slip on or off without worrying over laces is such a convenience. Also, keep in mind that you'll want a pair of comfortable walking shoes. Many visitors remark that they walked more during their stay in Japan than they typically do in their home country. Accordingly, wearing a pair that's kind to your feet will help keep your trip very happy indeed. (The same goes for socks: be sure to bring a warmer pair for winter months and a thinner pair for summer - or even a pair of sandals!) A top tip by seasoned travelers: if you buy new shoes for your trip, be sure you walk around with them plenty ahead of time in order to get your feet used to them. (It's sometimes better to wear a pair of shoes that are already worn in, to avoid blisters!)

• Category Other Contemporary Culture
• How To: Sightseeing

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Home » Asia » Japan » Packing List

Japan Packing List • 22 Items you NEED (2024)

Maybe it’s the juxtaposition of Japan’s mega-modern tech society and its culturally-rich ancient history that make the “Land of the Rising Sun” so alluring. Or maybe it’s the idyllic landscape that spans from rivers dotted with cherry blossom trees in Kyoto, to majestic snow-topped mountains in the Japan Alps, to gorgeous subtropical islands in Okinawa.

Whatever it is, Japan remains a truly beguiling travel dream destination.

If you are headed to Japan and wondering what to pack, you’ve come to the right place! I travelled Japan extensively and put together this handy guide on what to pack for Japan – covering your essentials with a top-22 needs packing list , tips on what to wear in Japan, an overview of conditions by season and how to pack for each and what NOT to bother packing.

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

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The Ultimate Japan Packing List

Packing for japan checklist: personal gear, the basic stuff to pack for japan, final thoughts on what to pack for japan.

Nomatic Travel Bag

• Capacity > 30L
• Price > $289.99

Nomatic Navigator Carry On

• Capacity > 37L
• Price > $549.99

GoPro Hero 11

• Resolution > 5k
• Price > $349.99

Arc’teryx Beta AR Jacket

• Price > $600

Insurance From World Nomads

• Price > Click For a Quote

So what are the Japan packing essentials, what should you bring to Japan and what to wear in Japan? Read on to find out.

Best Backpack For Japan:  Nomatic Travel Bag

If you’re packing for Japan, then you’re gonna need a bag right? Well for all types of travelers and destinations, our number one recommendation is the  Nomatic Travel Bag .

The Nomatic travel bag covers every detail to make backpacking travel the best experience. Because of its smart design, it manages to provide loads of packing space in a convenient, carry-on size package! Its handy built-in pockets make plenty of room for all the necessities on your what to pack for Japan checklist – you’ll find separate compartments for important items like shoes, water bottle, electronics, underwear and socks. As an added bonus, there’s also an RFID-safe and cord management pocket.

You have a choice between backpack or duffel bag carry, and extra carrying comfort for your back thanks to its innovative strap system and detachable sternum strap. And its black, waterproof material is every bit sleek and modern as it is durable and tough. There is a reason why most Broke Backpacker staff swear by this backpack. 

Best Suitcase For Japan:  Nomatic Carry-On Pro

Backpacks not your thing? That’s ok. Our friends at Nomatic are back again with a great alternative to their badass Travel Bag; the Nomatic Carry-On Pro. Traveling light is maybe a good idea when visiting Japan as a space is kind of at a premium!

This suitcase is ultra-durable, sleek, and comes with a handy tech compartment for transporting your laptop and other electronic bits. Nomatic has been an industry leader when it comes to travel gear and that reputation is reflected in the quality build design and functionality of the Carry-On Pro suitcase. 

Check out our  Nomatic Carry-On Pro review  to learn more about this epic suitcase. It will do for you Japan trip and many a trip to come.

Best Camera For Japan:  GoPro Hero9 Black

For most of us, our smartphones now feature cameras with stunning photo capabilities.

But… if you are an aspiring photographer who wants to take next-level photos and video beyond iPhone selfies, I recommend going with an action camera like the  GoPro Hero9 Black .

It does deliver pro-quality video and gives you a bunch of a different angle options and shooting speeds to work with for photos (including a selfie-mode).

Think of a camera purchase like this as a long term investment that will have you capturing epic shots well beyond your time exploring here.

If you are looking for something cheaper for video specifically, check out these epic  GoPro Alternatives .

Best Sim For Japan – HolaFly eSim

The good news about Japan is that there is extensive 4g and 5g Internet coverage, taxi apps and food delivery apps. The bad news is that your native SIM card will not work and so you will not be able to access any of this online goodness until you rectify that particular situation.

You can waste time hanging around Japanese mobile phone shops queuing to get a plastic sim or you can simply install an eSim onto your phone before you leave home. You just access the HolaFly site, choose the package you want, download it and off you go – you are online the moment you land at the airport.

So, if you’re looking for a SIM card for Japan , eSims are easier to set up and better than the environment than plastic sims. The downside is that not all phones are eSim ready.

Best VPN For Japan – PIA VPN

In case you don’t know this, a VPN is a Virtual Privacy Network. It is basically a piece of software or programme you run that essentially “hides” your IP address and therefore your computer’s location. 

All travellers should use a VPN as they can be used to access blocked sites in countries that have internet censorship as well as enabling you to stream TV from backhome! Digital Nomads however REALLY need a good VPN as it provides extra protection against fraud, trackers and other dubious cyber-scum bags.

There are a lot of VPN providers out there but we use PIA VPN as they offer a solid level of protection at a very tempting price (if you buy the annual package its a bargain!)

Packing Cubes For Japan – Wandrd Packing Cubes

In case you have never used them, packing cubes are little compression cubes that allow you to neatly pack clothes in in order to help facilitate better packing. They allow you to pack more stuff, and to keep it all better organised.

For the longest time, I thought that packing cubes were a superfluous indulgence, but boy was I wrong. Now I never travel without a few.

These ones from WANDRD are great quality and excellent value for money.

The weather in Japan does vary a lot depending on season. You do need to do your research as the winters can be snowy and the summers hot so pay close attention to local, up to date, seasonal forcasts.

The Japanese also take fashion very seriously so backpacker chic is NOT recommended. That said, don’t exactly expect to “fit in” as some of the local styles are pretty far out!

Good Shoes – Salomon X Ultra 3 Low Aero

Visitors to Japan have a tendency to underestimate the amount of walking that is part of the day to day experience. Whether you are sightseeing, city slicking, or headed outdoors, expect a lot of walking in your trip. As such, it is wise to pack a pair of comfortable walking shoes.

I admit that most shoes that are also good for hiking are not the most attractive pieces of footwear. But they are some of the most comfortable and deliver good ankle support for a long day of walking about town. I mean, your body is already going to be suffering enough from all of that Sake and Karaoke!

Plus, the mountains Japanese countryside offer excellent day hiking opportunities, so packing a pair of hiking shoes gives you the option (and eliminates excuses) to go head for the hills when the city becomes too much.  You could even do Mount Fuji in these.

Check out the  women’s Salomon X Ultra 3 Low Aero . 

Good Rain Jacket – Arcteryx Beta AR

Japan can be very wet and a little bit chilly. Bringing a decent jacket is therefore a sound investment when you visit Japan.

There is no such thing as bad weather, only the wing gear for it. Don’t let a bit (of a lot) of rain ruin your trip and make sure you are ready with some top notch rain gear.

This is our pick of the many rain jackets we have tried. It’s reliable & stylish and looks good worn out in the mountains or in city bars.

Travel First Aid Kit

You don’t need to tote around half a pharmacy, but a well-stocked first aid kit should be in all our backpacks. Stuff happens on the road and it’s inconvenient and embarrassing when you can’t manage small situations like a cut finger or hangover migraine.

You can tuck this lifesaver away in a forgotten pocket – and it’ll be there when you need it.

Tip: Add a few bits and pieces to the first aid kit after you purchase it, like extra headache medicine, any personal meds you need (like allergy pills), whatever you take to calm your stomach and a few more plasters.

Travel Insurance From World Nomads

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Planner/Travel Journal

Keeping a journal is one of the best things to do when traveling. The Drifter Leather Journal by Kodiak is our favorite, it works great for digital nomads and organized backpackers and can be used as planner or a dream diary – whatever you want! 

Keep on track with your goals, travels and save those precious memories, especially the ones you do not want to share online. This one is bound in beautiful leather so it looks beautiful and will withstand life on the road.

Abaco Sunglasses

A reliable pair of sunglasses is undoubtedly one of your Japan packing essentials. Our favorites are Abaco Polarized Sunglasses because they deliver on quality and style. 

They’re built tough with triple-layer scratch-resistant lenses and trademarked Adventure-proof Frame Material. You can also customize them with your choice of lens and frame colors to reflect your own style. 

Hanging Toiletry Bag

Another backpacker/traveler favorite for staying organized is a  hanging toiletry bag . It’s extremely helpful to have all of your accessories neatly gathered in one bag that you can hang for easy accessibility, especially when counter space isn’t plentiful or even available. A well-organized bag is worth having whether you’re tree whilst camping or a hook in the wall – it helps to have quick access to all your stuff.

Historically, I have been the guy who has my stuff all over the bathroom, so getting one of these things really changed the toiletry game for me. Plus they are not too expensive either. A no-brainer essential.  No complete Japan packing list should be allowed to exclude a hanging bag!

Waterbottle –  Hydroflask Vacuum Bottle 32 oz.

Packing a reusable water bottle is probably the best thing you can personally do to combat single-use plastic bottle use whilst traveling. There is simply zero need to buy plastic water bottles. Tap water in Japan is safe and delicious. Fill up your bottle each time and carry it with you when you go out in order to avoid buying water throughout your day. 

We love the Hydroflask Vacum Bottle for its quality and because it keeps cold water  cold  for many hours and vice versa for hot beverages. This bottle is the ideal water bottle to get not just for your Japan trip but for daily use. Please don’t be that person buying plastic water bottles. We are all judging you…especially mother earth. 

If you go with the Hydroflask, you’ll probably never need to buy another waterbottle again.

Money Belt – By Pacsafe

Japan travel is typically safe and crime and mis-haps are relatively low. However, shit can and does go wrong everywhere on earth.

Therefore it is always a good idea to use a money belt to hide your cash just in case something does go wrong.

Note that there are lots of cheap money belts on the market that will fall to pieces pretty much immediately. It is well worth spending a few bucks and picking up this one from Pacsafe instead.

A Good Daypack for Hiking –  Osprey Daylite Plus

If you’re planning on taking day trips or going for a hike in Costa Rica , you will need a daypack. They are great for carrying water, hats and gloves and for packing sandwiches for lunch. We love Osprey products and this daypack is our personal pick.

The Osprey Daylite Plus has a mesh-covered panel to keep your back cool and fresh by minimizing contact with the back of the pack itself and allowing air to get between you and the pack.

Check out our   full review of the Osprey Daylite plus  for more details.

On top of the essential items listed above, here is an additional suggested checklist of what to pack for a trip to Japan:

• A few pairs of comfortable pants/jeans
• 1-2 pairs of shorts (summer/late spring)
• A few pairs of socks
• (Sexy) underwear x 2/3
• Ladies: a few dresses, pants, outfits, or desired lady apparel for a night on the town. Whatever makes you comfy! 
• Dudes: A few collard shirts or something half-way decent for a night on the town. Whatever makes you comfy! 
• Smartphone with a good camera for photos if you are not bringing an actual camera
• Portable power bank  for charging your phone on the go
• Phone charger
• Amazon Kindle  for reading by the pool
• Copy of your passport just in case
• Cash (not too much, there are ATM machines everywhere)
• Packable Towel
• A travel adapter for Japanese outlets .

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You should be super excited about your Japanese adventure now that you’re equipped with all you need to know about what to pack for Japan – and we’re excited for you! If you feel overwhelmed – just breathe – and refer to our 22-needs packing checklist and our tips on what to wear and pack by the season you choose to travel.

Just keep the packing light and culturally appropriate, and you’re set. Add a touch of style wherever possible to fit in and integrate as much as possible into Japan’s rich and unique culture. Take advantage of all the country has to offer by taking time to get to know locals and blending in with their norms. And, surely, be prepared and stay safe for any situation.

And that’s it! The rest is a piece of cake. Now get out there and enjoy it!

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TAKE CASH! Japan is believe it or not; not very credit card friendly!

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What to Really Pack for Japan: The Complete Travel Checklist

Are you planning a trip to Japan?

You will see many general advice online on what to pack for Japan travel, from overstuffed high fashion wardrobe to minimalist capsule wardrobe. But the packing list for travelers visiting Japan is unique. At most basic level, two (2) things will dictate what you will pack for your trip: 1) Where in Japan you are traveling and 2) The weather you’d expect during your stay. Once this is determined, it will make packing lighter and much more manageable.

Travelers in Japan should expect rain at any time of the year, except when they visit Hokkaido. For detailed weather forecasts and earthquake information, go to Japan Meteorological Agency’s website at https://www.jma.go.jp/en/yoho/

What Should You Wear And Not Wear In Japan?

By now, you should be aware of the Japanese culture and traditions. A good traveler prefers not to look like a tourist in Japan and instead try to blend in. That is, at least as much as a foreigner can in a nearly homogeneous society. Leave your flip flops at home as they are considered very unstylish and underdressed by Japanese people unless you are going to the beach. However, in a somewhat weird contradiction, Crocs or foam clogs are considered perfectly acceptable.

Dressing inappropriately in public won’t work with Japanese people. In fact, Japan has strict dress code for many occasions. For women, avoid wearing spaghetti straps or blouses, or shirts with a plunging neckline. Avoid showing your shoulders when visiting temples or shrines. For men, wear a blazer or jacket when going to a restaurant or nightclub, especially if you plan to go to a fine dining restaurant or an upscale sushi bar. Some may tell you it’s okay since you are a foreign tourist, but Japanese people will respect you more if you abide if you dress appropriately. Avoid wearing all black. It’s strongly associated with funerals.

How To Pack Light in Japan

We all want to pack light when we travel so that our luggage doesn’t weigh us down as much as possible. Packing light also makes unpacking easier at the end of our journey.

Below are some tips to save space and weight in your luggage:

• Leave your chunky or heavyweight sweaters and scarves at home. Cashmere sweaters and pashmina scarves are wonderful alternatives. They’re incredibly thin and lightweight for the level of warmth they offer.
• For flexibility, pack a pair of black travel pants made of cotton and elastane fabric. They’re lightweight and dry out faster compared to jeans.
• When packing your clothes, use the roll-out and put them in packing cubes like these ones to keep them compact and organized allowing for more luggage space.
• When traveling between transitional seasons, pack a versatile jacket called 3-in-1 such as an interchangeable waterproof jacket with a removable liner that’s usually a fleece.
• Only pack two pairs of shoes, dress shoes and your most comfortable walking shoes.

How To Travel Hands-Free in Japan

Most hotels in Japan have a check-in time of 3-4 p.m. If it’s an Airbnb or budget accommodation, they will often not allow you to store your bags. So you have three options to avoid walking around with all your luggage:

• Luggage forwarding service . If you can’t pack light and have several pieces of luggage, you’re in luck. You can have your luggage delivered from the airport to your hotel, the same-day. Every airport in Japan has a luggage forwarding service or TA-Q-BIN, as the Japanese call it. Just look for the red sign, “Hand-Free Travel,” as they are the ones that will deliver the same day. Make sure the luggage being forwarded doesn’t have the items you need for traveling. The cost varies between ¥1,000-¥3,000 per bag, depending on the size and weight.
• Coin lockers . Coin lockers are everywhere in Japan but can always be found at train stations. They come in small (¥300), medium (¥400), and large size (¥500-¥800), though the per-day prices may vary.
• Luggage storage service . Another option is to   leave your luggage at the Voyagin Office in Shibuya. There’s no size restriction. Their prices may change, and if it’s during the off-season, it can drop to ¥500 per day, so make sure to check the  current price here .

Top 5 Essentials For Your Japan Packing List

There are specific instances that are somewhat unique to Japan that you’ll undoubtedly encounter. Above all, pack light and bring the most comfortable pair of slip-on walking shoes. You’ll understand more later as we progress, so let’s take a closer look.

• The right luggage.  A backpack or a duffel is the best luggage for travel in Japan. You can easily carry it up and down the stairs and at train and bus stations. Backpacks are preferred because you are going to encounter a lot of stairs in Japan. But if you need wheels to save your back, it’s best to get a wheeled backpack. Japanese trains and buses don’t have much space for large pieces of luggage, so if you have a backpack, please take it off when boarding and place it between your feet or on the overhead storage rack. An enormous suitcase will also take up a lot of precious space in your hotel rooms, which are small compared to western hotels. So pack light! Only take one piece of check-in luggage and a carry-on for your items. We have a guide to help you pick the best bags for you  here .
• A pair of comfortable shoes . When traveling in Japan, you’re going to walk a lot! Take your most comfortable pair of casual shoes for sightseeing, preferably with memory foam. They are beneficial in relieving pain and soreness. If you are traveling during the spring and summer seasons, take a waterproof pair. Many places in Japan also require you to take your shoes off, such as  genkans  (the entrance of a home),  izakayas  (Japanese bars), restaurants, ryokan  (traditional Japanese inns), and temples. Slip-on shoes or simple-laced shoes will serve you well in these situations, so make sure your socks don’t have holes in them. Our favorite slip-on shoes are from the Skechers Go Walk series . Many tourists who traveled to Japan swore by the Skechers brand as well. If you plan to go to a fine dining restaurant or a business occasion, take your dress shoes.
• A portable hotspot device or data SIM card . We cannot emphasize enough how important it is to have a reliable internet connection while traveling in Japan. If you haven’t reserved a portable hotspot device, book it here . If you’re traveling solo and short-term, it’s cheaper to get a data SIM card.
• Cash . Despite being a very high-tech nation and being the host country of the 2020/21 Summer Olympics, Japan still relies heavily on cash for many transactions. Quick tip: Withdrawing cash from ATMs in Japan gives you a better rate than exchanging your currency for Japanese yen. After getting your luggage and getting through customs, make sure to pull out money inside the airport. You can withdraw cash from Japan Post ATM (JP Bank) and inside convenience stores such as 7-11, Lawson, Family Mart, or Ministop.
• A prepaid IC card . Buying a reloadable prepaid IC card will make your travel in Japan so much easier and convenient. The primary purpose of IC cards is to avoid getting tickets from a ticket machine every time you ride a train. So you can simply swipe and go. You can use it to pay for buses and taxis and even some vending machines and convenience stores. You can purchase either a PASMO (by Tokyo Metro) or Suica IC card from any central train station. The initial cost is ¥1,000 (¥500 for card creation fee and the remaining ¥500 is ready for use). The ¥500 will be refunded if you return the card to the station office.

Japan Document Checklist

Due to the ever-changing circumstances and frequent travel updates for Coronavirus (COVID-19) travel restrictions , please follow the most recent directions from the Japanese Embassy in your country.

• A valid passport and visa . Check your passport if it’s valid for at least 6-months and has a couple of blank pages. You should check with the  Ministry of Foreign Affairs of Japan website  if your nationality requires a Japan visa.
• Travel insurance . COVID-19 has created a new normal for travelers, and in many countries, they make travel insurance with COVID-19 coverage mandatory. Before the pandemic, my US friends have used and recommended  RoamRight . But in these changing times, it’s best to speak with your local travel agent to see which travel insurance provides COVID-19 coverage.
• Flight tickets . If you’re planning on showing your flight tickets through your mobile, make sure you have downloaded a copy on your phone.
• Hotel or Airbnb reservations . If you’re riding a taxi, it’s good to have your hotel’s address in Japanese. It’s also important to remember the nearest train station to your hotel so you’ll know where to go upon landing. Lastly, depending on where you’re coming from, having a hotel reservation could make your immigration time a bit smoother.
• Japan Rail Pass (JR Pass) . If you are traveling extensively in Japan for 7, 14, or 21 days, consider buying a JR Pass online. You can only buy the JR Pass outside Japan and through an authorized online distributor. To activate and use it, you need to exchange your email voucher at a JR office at the airport or main train stations. To learn more about JR Pass and whether it’s for you or not,  click here .
• Airport to hotel transfer reservation . If you don’t have the JR Pass, book your transfer from the airport to your hotel. Not only will it save you time and money, but it’ll make your arrival easy and hassle-free. It’s more comfortable and convenient to take a shuttle transfer from the airport rather than train based on our experience. These shuttles will drop you off directly at your hotel or a train station near your hotel.
• Debit cards and credit cards . To save money, bring a credit card that doesn’t have foreign transaction fees. And a debit card that reimburses international ATM fees. Make sure to contact your bank about your travel plans to avoid disruptions with your card.
• Passport and credit card photocopies . In case of emergencies like losing your passport or credit cards, it’s good to have copies of your passports and credit cards in your email or on your phone. All you have to do is take a picture of your passport’s bio page and your credit card’s front and back photos using your phone. Do this for your entire family traveling as well.
• Confirmation tickets in Japan . If you book tours or activities, make sure to save the confirmation email on your phone or have it printed out if required by the travel agency. In Tokyo, we highly recommend booking a Mt. Fuji day tour, local food tours, tickets to Ghibli Museum, or Grand Sumo Tournament. If you’re visiting Universal Studios Japan in Osaka, it’s essential to book your tickets online as they sell out quickly at the gate.
• International Drivers Permit . If you plan to rent  a car  or  go-karting , you need an International Drivers Permit or a Japanese driver’s license to drive in Japan.

Gadgets and Electronics

• Electronics . Tablets, mobiles, laptops, cameras, etc., do not check these in. Get a carry-on bag that is big enough for your electronics but still within your airline’s requirement. Check out a list of international  flight-approved carry-on bags here  or consider an underseat luggage.
• e-Reader . Carrying books will only increase the weight of your luggage. An e-Reader such as a Kindle would allow you to read your favorite books. That’s if you find the time too!
• Power plug adapter . Japan uses Type A and Type B plugs and sockets, just like in the U.S. and Canada. If you’re not from North America, get a universal power adapter, preferably with Type A & B sockets, we recommend  this one .

Personal Care and Toiletries

• Vitamins and supplements . If you have one.
• Jet lag remedies . These jet lag relief pills are beneficial if you’re coming from a different time zone.
• Prescription medications . Some common prescriptions and over-the-counter drugs in the United States are illegal in Japan. Notable decongestants such as Sudafed and stimulants such as Adderall are illegal. It does not matter if you have a valid U.S. prescription for a medicine/drug illegal in Japan: if you bring it with you, you risk arrest and detention by the Japanese authorities. For more information, ​ click here ​.
• Toiletries . I’ll leave this up to you since each individual varies. If you have a preferred choice of shampoo, conditioner, body wash, deodorant, etc., it is best to bring it with you. It is not likely that you would find the same brand in Japan. It may also be challenging to find similar products because the ingredients are in Japanese. For liquids, pack them into squeezable TSA-approved leak-proof travel containers like  this one .

Long-Haul Flight Essentials

• Packable travel pillow . Check out this  best-selling packable travel pillow here .
• Noise-canceling headphones or earphones . For added comfort, you can get a pair of noise-canceling headphones  like this .
• Lip balm . I find the travel-sized petroleum jelly works best than Chapsticks.
• Effective hand sanitizers . Bring a travel size one.

Optional Items But Recommended

• Coin purse . You can easily find these in 100 yen stores in Japan, but if you already have one, bring it with you as you will get a lot of coin change.
• Power bank . Your mobile phones are going to be running throughout the day because of continuous connectivity. Power banks are expensive in Japan and only provide a small mAh capacity, so get it from your home country. Our favorite power bank is this  one . You may also consider the  newer model  with an enormous mAh capacity.
• Collapsible water bottle . Tap water in Japan is safe to drink, and you can find drinking fountains pretty much everywhere. Taking them with you is not only good for the environment, but you will save you a ton of money during your sightseeing journey in Japan. Collapsible water bottles are affordable in Walmart and Amazon.
• A spare packable bag . To avoid buying additional luggage while in Japan, which can be expensive, make sure to pack a spare bag. Souvenirs, Japanese instant noodles, milk tea, weird Kit Kat favors, and  chuhai  — if you fall in love with Japan’s flavors or culture, you will need extra storage space! To view our recommended duffle bags, click here .

What Not To Bring To Japan

• Meat products, plants, fruits, and vegetables.
• Firearms and pocket knives.
• Illegal drugs and narcotics. For more information,  click here .
• Umbrella. These are very cheap to get in convenience stores in Japan.

RELATED READ :

• The Best 10-Day Japan Itinerary For A First-Timer
• Best Time To Visit Japan

4 thoughts on “What to Really Pack for Japan: The Complete Travel Checklist”

How can a get a copy of the pdf printable packing list shown at the top of this article? 🙂 <3

I would also recommend Oyraa app! Used it a lot to call interpreters to get help when making inquiries to non English-speaking administrations, which can be quite life-saving, in addition to being cost-effective. Hope this may help!

I recommend water bottle too! Preferably, the one that’s packable and with filtration to improve taste. I got mine from an outdoor store. We saved a lot of money in Japan!!

Hey, you’re right! It saved us a lot of money too. I’ll go ahead and update this checklist!

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• Travelling to Japan? Here are some essential packing tips from the pros

Tamsin Wressell 31st May 2023 25 min read

There are two crucial elements to bear in mind when putting together a packing list for  Japan , according to the adventure-loving Flash Pack team and an extended panel of seasoned travel pros, who’ve collectively been back and forth to the country many times.

First, less is more. This is the birthplace of the minimalist movement: hotels are small, toilets are compact and train travel is ubiquitous. You’ll want to ensure you only bring the essentials to Japan, so beware of overpacking. Secondly, shopping in Japan is second to none. So, whether you’re looking at electronic gadgets or indy boutiques, you can easily buy on the move.

Crucially, whether you’re travelling to Japan for a few days or two weeks, you’ll need a Japan travel essentials on your packing list. Comfortable and lightweight shoes are an essential, whether walking in big cities or further afield. If you plan to hike in national parks like Hokkaido or mountainous regions like Mount Fuji, you’ll need some sturdy hiking boots, too.

But what to pack for Japan in summer? If you’re visiting in summer, you’ll need to pack lightweight, breathable fabrics, such as linen and cotton. And, in the colder months, you’ll need thermals, especially in areas like Hokkaido, where the temperatures can drop to below zero. For spring and autumn, pack layers for warmer days and chillier evenings.

But, if you’re looking to arrive prepared, here’s what to pack for Japan…

"Less is more"

Says flash pack's adventure planner tino roco.

Packing light in Japan is a useful skill, so consider this as you think about what to pack in your carry-on bag . The Metro, bullet trains and rail system are the default ways of navigating the country, so having luggage that’s light and easy to carry helps. The area for suitcases can often be full and a lot of stations can become crowded, with less access to elevators or escalators.

“Uber and taxis are so expensive in Tokyo,” says Tino Roco. “You’ll want to be able to move freely enough to navigate public transport”. 

Travelling with a small carry-on suitcase or backpack is really our top tip. But, if you’d rather not travel light, Japan has a luggage-forwarding service that makes travelling even more of a breeze when you’re criss-crossing the country.

"Buy a camera in Tokyo"

Says flash pack founder and former photojournalist lee thompson.

“The vintage clothes scene is huge in Japan, so you’ll want to have space as they have loads of second-hand clothes shops full of amazing stuff,” adds Flash Pack co-founder Lee Thompson. Tokyo is at the helm of the vintage scene, with Shimokitazawa being an awesome neighbourhood for thrifting. 

The same can be said for not overpacking tech. Lee, a former photojournalist, says: “Don’t take much tech with you – buy a camera in Tokyo. I saved around £200 on a Canon model purchasing it out there instead.”

Jamie Lafferty, a contributing SOLO writer and roving photographer, who’s visited all of Japan’s 47 prefectures, adds : “Get a spare charger, a universal adapter and more memory cards than seems logical.”

"DOWNLOAD YOUR CULTURE FIX"

Says flash pack ceo and co-founder radha vyas.

“I totally agree that being shrewd with your luggage allowance in Japan is essential,” says Flash Pack CEO Radha Vyas, who’s visited Japan many times on recce trips. “You don’t want to be weighed down when you’re hopping around the S hinkansen (high speed trains),” she adds.

Happily, some of the best things you can take don’t weigh anything at all. “For complete cultural immersion, download a translation app like Google Translate,” says Radha. “And a series like the Netflix documentary, Jiro Dreams of Sushi,  about senior sushi master, Jiro Ono. If that doesn’t make you hungry for a Japan adventure, I don’t know what will.”

"Comfortable clothing is key"

Says japan nerd and flash pack customer experience expert andy jackson.

As a general rule, if you spot a tatami mat in the space you’re stepping into, you’ll need to take your shoes off. Many places including some ryokans (inns), temples and restaurants require you to remove footwear. However, it can be considered impolite to go completely barefoot.

For this reason, it’s best to bring shoes that can easily slip off – matched with a respectable pair of non-holey socks. As the cities are quite walkable, make sure your shoes are comfortable, too. 

A lot of dining is floor-based, as are tea ceremonies , so along with your appetite, bring smart clothes that are comfortable and allow flexibility for sitting on the floor. Some of the best places to eat can be found in unassuming places, so overall comfort is key. “Perfection is how I would describe Japan,” says Andy Jackson, Flash Pack’s self-proclaimed Japan nerd.

“You can walk into a Metro station and find a Michelin-star restaurant. You can’t really find bad food — everyone takes such pride in what they’re producing. Even in the 7/11s and Lawsons convenience stores, the food and drink is weirdly great.”  

"Pack layers for Hokkaido in winter"

Says former japan resident and flash pack adventure pro henry cheer.

“If you’re heading to the ski resorts – or anywhere in Japan in winter – it might sound obvious to say, but it’s very cold.” says Flash Pack adventure pro, Henry Cheer, who lived in the country for two years. “Like, windy, bone-chillingly cold.”

So, what’s on Henry’s packing list for Japan in winter? Thermals, base- and mid-layers, puffer jackets, windproof and water-resistant clothing, snow boots with good tread, a woolly hat, touch-screen gloves, hand warmers and a power pack, to start with. 

“Bring a water bottle, too – the air is dry and with the heating inside, you’ll shrivel up and need to keep hydrated,” he adds. If you forget anything or get caught short, Japan’s conbini  (convenience stores) sell the winter basics.

On the other hand, Henry notes, that Japan’s onsens (hot springs) traditionally don’t allow for any clothing. Bringing a small towel and toiletries to thoroughly clean yourself beforehand is recommended. “For smaller more traditional onsens , don’t get caught out without body wash. If you’re not squeaky clean before you go in, you won’t be making any friends, and products aren’t always provided at the less touristy spots.”

"Save space for sake in Kansai"

Says japan-loving flash pack writer tamsin wressell.

“I spent a few weeks exploring the Kansai region in the south of Japan’s largest island, Honshu, and found that with all the beautiful mountains and forested hills of Tokushima, having decent hiking boots and a waterproof jacket were real saviours,” says Tamsin Wressell, a Japan-loving writer for Flash Pack. 

There’s plenty of hiking routes through Kyoto, Tamba and Ayabe, including steep ones, so good-quality hiking poles could be your friend here. “There are also incredible sake distilleries in this area, so my final tip would be to leave room in your bag to bring plenty home.”

Join  Flash Pack on a group Japan adventure with like-minded travellers in their 30s and 40s.

Got a story or adventure that could inspire a solo traveller like you? Tag @flashpack on social or email  [email protected]  to be featured.

Images: Unsplash 

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Travelfornoobs

The Ultimate Japan Packing List

Japan packing list – all the things you should not forget, what to take in your bag for japan.

You’ve booked your plane ticket and the time of departure is fast approaching? After the joys of such a decision, comes the question of knowing what to put in your suitcase to go to Japan. No need to panic, we have prepared a very complete list of the essential things to bring to make sure you don’t miss anything once you are there.

In order to leave no room for unforeseen events, it’s of course preferable to go through this list a few days before leaving rather than the day before departure, as you might miss some items.

Take the time to read and download it in order to identify the things that you absolutely must pack and that you might miss and that could make you lose time and money if you forget them.

You will also need to think about packing according to the type of accommodation you will be staying in, the different modes of transportation you will use during your trip, the climate and the season, as well as the activities you plan to do.

In order to help you prepare your suitcase, this checklist of the essential things to bring in Japan gathers several categories: clothes, accessories, various objects… It will allow you to have a concrete vision of a typical suitcase for Japan.

An advice, think of keeping some space in your luggage if you wish to bring back souvenirs or to make some clothing shopping on the spot.

Thanks to this travel list, preparing your bag for Japan will be a real child’s play and you will just have to enjoy your adventure!

Note : This article contains affiliate links to Amazon.

• Important hings to do before you go
• Essential documents
• Transport essentials
• Backpack & luggage
• Clothing and shoes
• Hygiene & Toiletries
• Photo, Video & High Tech
• Useful accessories
• Medication and first aid kit
• Activities and Useful Links (+ Printable checklist PDF)

1/ Important things to do before you go

 Prepare your travel itinerary  Apply for a visa (if necessary)  Make your vaccinations (if necessary)  Check-up at the doctor / dentist  Take out a travel insurance  Photocopy or scan important documents (passport)  Write down e-mail and useful phone numbers in your address book  Warn your bank about your trip abroad (if necessary)  Book accomodation for your first night ( Do it now before everything is fully booked! Check the best hotels on Booking )  Download offline applications and maps for Maps.me  Download movies offline   Prepare your favorite music playlist  Turn off or turn down the heat of your house  Empty garbage cans  Water the plants   Give a copy of your house/car keys to a family member or friend  Close doors and windows

2/ Essential documents

Even before you buy your plane ticket, remember to check the validity of your passport : it must be valid for at least six months after your return date (for some countries) and have a blank page. Another tip: send your important documents to a secondary email in case you lose them.

   Passport   ID card    Plane or train ticket (have a paper copy just in case)   Reservation documents (e-ticket, train ticket, hotel reservation)   Visa (if necessary)   International driver’s license, if you wish to rent a car   Health insurance card   Travel insurance   Credit card   Cash   Useful numbers in case of emergency   Itinerary and address of your accommodation (hotel / AirBnB / camping)   Vaccination certificate   Diving license, sailing license, etc.   Some business cards with your contact information, email, blog, website

3/ Transport essentials

The little things to have with you at all times during the flight or the trip by train or bus:

 Phone and charger  Book / Magazine / Kindle / Travel Guide  MP3 player   Chewing gum   Pen + notepad  Travel pillow ( my favorite )  Sleep mask ( my favorite )   Earplugs   Snacks / sandwich   Small water bottle  Nasal ointment for dry nose  Sunglasses   Glasses case   Watch   Hand sanitizer   Disposable face mask   Tissues   Motion sickness medication

4/ Backpack & luggage

 Waterproof dry bag ( my favorite )  Handbag   Travel laundry bag ( my favorite )  Carry-on suitcase ( my favorite )  Travel bag ( my favorite )   Luggage tag ( my favorite )   Travel Packing Organizers ( my favorite )   Rain cover for backpack ( my favorite )   Zippered carry-on bag   Shoe bag ( my favorite )   Fanny pack   Lightweight foldable backpack ( my favorite )

5/ Clothing and shoes

  Socks  Underwear (panties, thongs, bras, briefs, boxers…)  Tank tops  Skirt ♀  Dress ♀  Pajamas  T-shirts  Long sleeve shirt ( for her , for him )  Short sleeve shirt ( for her , for him )  Polo shirt ( for her , for him )   Sweatshirt / pullover ( for her , for him )   Jeans   Lightweight pants ( for her , for him )   Money belt ( my favorite )   Shorts   Jogging suit   Jacket / coat   K-way ( for her , for him )   Windbreaker ( for her , for him )  Hat / cap / beanie   Scarf / bandana   Swimsuit   Buff scarf ( my favorite )

For shoes, you will have to choose according to the activities you plan to do:

 Comfortable walking shoes   Shoes for going out (restaurants, bars, clubs…)  Flip-flops (for the beach, showers…) ( for her , for him )  Hiking shoes ( for her , for him )  Sandals ( for her , for him )   Water shoes for walking in water (beaches, waterfalls, rivers…) ( for her , for him )  Light trekking shoes ( for her , for him )  Crocs

6/ Hygiene & Toiletries

 Microfiber towel ( my favorite )   Toilet bag   Portable Travel Bottles ( my favorite )  Toothbrush & toothpaste  Dental floss  Soap   Shampoo   Facial cleanser   Nail clippers   Cotton buds (biodegradable)   Tweezers   Make-up   Deodorant   Comb / Hairbrush   Razor & shaving foam ♂   Biodegradable wipes ( my favorite )   Toilet paper roll   Perfume   Makeup ♀   Contact Lenses   Contact lens product   Pocket mirror

7/ Photo, Video & High Tech

For photographers and videographers:

 Camera  Lens  Memory card  Polarizing filters   ND filter   Extra battery   Charger + cable + plug adapter   Cleaning kit   External hard drive   USB key   Stabilizer   Drone ( my favorite )    Waterproof phone case   Flash   Solar charger ( my favorite )    Gopro ( my favorite )   Waterproof case   Selfie Pole  External battery / Powerbank ( my favorite ) 

Don’t forget:

 Portable speaker  Ipad / Tablet  Laptop PC  External battery  Headphones or noise cancelling headphones ( my favorite )

Useful apps to download before you go to Japan:

 AirBnB  Booking  Couchsurfing  Flush – Public Toilet Finder (Useful for finding toilets!)  Google Maps  Google Translator  Google Trips  Lonely Planet Guide  LoungeBuddy  Maps.me  Meetup  Tripadvisor  Uber  Whatsapp  XE Currency

8/ Useful accessories

The accessories you will take in your bag for Japan will depend on your travel style:

  TSA lock ( my favorite )  Headlamp ( my favorite )  Sleeping bag ( my favorite )  Sheets ( my favorite )  Swiss Army knife (not in the hand luggage!) ( my favorite )  Travel clothesline ( my favorite )  Powdered or liquid detergent  Clothes pegs  Spork ( my favorite )  Ziploc bags  Lighter  Folding umbrella ( my favorite )  Toilet paper  Mosquito repellent ( my favorite )   Mosquito net ( my favorite )   Sunscreen cream  Aloe vera gel   Waterproof pouch for smartphone    For hikers : GPS, map, compass, water bottle   Walking stick ( my favorite )   Anti-sweat talcum powder ( my favorite )   Beach towel ( my favorite )   Sawyer water filter ( must-have !)  Pills to purify non-drinking water   Mask, snorkel, fins   Diving accessories (gloves, dive computer, lamp, knife…)

9/ Medication and first aid kit

I suggest that you consult your doctor and dentist before leaving. Beware of unauthorized medication and remember to keep your vaccinations up to date!

If you have a treatment don’t forget to take your personal medication and your prescription if necessary (or medical certificate).

You can buy a first aid kit already prepared ( my favorite ).

  Cotton buds   Tweezers   Round-tipped scissors   Pairs of single-use latex gloves  Bandages   Paracetamol or ibuprofen for pain   Sterile compresses   Disinfectant spray for wounds   Physiological saline solution in pods (wound cleaning)   Condoms and other contraceptives

For longer trips and higher risk locations, we can also add:

  Sterile adhesive skin sutures (steristrips)   Rehydration solutions (in case of dehydration)   Water purification tablets   Water decontamination tablets (Aquatabs or Micropur)   Medication for altitude   Medication for sore throat    Anti-malarial medication   Survival blanket   Tick tweezers   Ointment against itching (antihistamine)   Probiotics for the stomach   Corticosteroid pills and cream   Analgesics (painkillers)   Survival blanket   Cold medicine (decongestant)   Biafine (in case of burns or sunburns)   Broad-spectrum antibiotics without a prescription   Anti-diarrhea tablets (immodium, smecta)

10/ Activities and Useful Links + Printable checklist

You can download the complete travel list in PDF format and print it by clicking here.

Book your hotel in Japan now on Booking.com

AirBnb : Get a discount for your first booking!

Book now your activities in Japan on Getyourguide:

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What to Pack for Japan: 7 Essentials You Shouldn’t Forget [Download]

Published on 2015-06-03 by Sakura Mobile

Toothbrush. Check. Underwear. Check. Hairdryer…. Wait, would your hairdryer even work in Japan? Packing is, inevitably, the worst part about traveling. Nobody likes to do it, but everybody has to yet we always leave it until the very last minute. There is procrastination and then there is running around trying to locate the “safe place” you hid your passport while the taxi is waiting outside to take you to the airport. If you’re headed to Japan, but are stuck in the packing blues, your life has gotten a little easier with our essential tips on what to pack for Japan and our downloadable Japan packing list.

What to Pack for Japan

Smartphone (japan travel sim card).

This goes without saying, but if you use a smartphone back home, then definitely bring it with you. While free WiFi is gaining momentum in Japan, there are still many places that don’t have strong signals (if any). To overcome this issue, you can easily rent a travel SIM that works with unlocked phones and have it mailed directly to the airport you’re arriving at or to any address you’re staying at. Note that most companies offering Japan Travel SIM cards have limited quantities in stock, so if you want to get the best deal possible, consider reserving early; otherwise you may pay an arm and a leg for data if you have to purchase the card after you land at the airport.

Comfy Shoes that are easy to take off

Power Converter or Adapter (JIS C 8303 / NEMA 1-15)

Small Luggage

Hand Towels

Smart-Casual Clothes

While most restaurants and bars don’t have a dress code, it wouldn’t hurt to have one set of smart-casual attire–especially if you are planning on going to an upscale Japanese restaurant or a fancy hotel bar in, say, posh Ginza or Omotesando.

What Not to Pack for Japan

Ditch the heavy shampoo bottles! For real. They only take up space that you could be using for something else. Besides, have you ever successfully transported a bottle of shampoo without it leaking in your bag? It’s too risky. Instead, just pick up a small bottle at a nearby convenience store or drugstore for a few hundred yen. In most stores, the selection of hair products is quite substantial, and you’ll even find Western brands like Lux and Pantene.

Most hotels, 3-star and above, will provide you with a toothbrush, toothpaste, soap and a razor. If your hotel doesn’t, just swing by a nearby convenience store for whatever it is you need. Get your mouthwash, floss, toothbrush and the whole spiel once you arrive.

Low-Cut Shirts

Casual clothes, like shorts and a t-shirt, are perfect for sightseeing–especially during the muggy summer months. Having said that, try to avoid wearing low-cut shirts that show your assets. While Tokyo is a glitzy and glamourous fashion hub, most people dress on the conservative side. Meaning, low hanging spaghetti straps and short shorts may warrant unwanted attention from locals. Also, for men who enjoy a morning ritual of jogging without the restriction of a sweaty shirt, you may consider leaving your shirt on while in Japan as this is considered very unusal by the locals. If you’re thinking of purchasing some stylish clothes in Japan, here’s what you should know: clothing sizes usually run a little smaller (e.g., an American XS would be a Japanese S, an American S would be a Japanese M, etc.). But don’t worry; if you usually wear a women’s XS?M, you’ll find clothing your size in most stores. If you’re an L–XXL, Uniqlo and Western shops, like GAP or Zara, may be your best options. For men, it won’t be as difficult to purchase clothes that fit, unless you’re 6 feet (approx. 180 cm) or taller.

Seasonal Accessories

Don’t bother bringing your favorite gloves, scarves, and hats, unless you’re planning on going hiking and need to have waterproof ones. Most of these seasonal items can be purchased for cheap at places like Uniqlo or Daiso (the Japanese version of a dollar store, except so much better), and you don’t want to risk losing any of your favorite accessories in a foreign country.

Bottom Line on What to Pack for Japan

Save space in your suitcase for all the amazing souvenirs your going to buy, because you’ll definitely regret packing too much when you don’t have any room left. Some travelers end up buying another suitcase just for all their newly purchased items. While that’s one way to go about it, it’s definitely not the most economically friendly way. Save some cash by taking our advice on what to pack for Japan with our Japan packing list PDF below.

Don’t forget to download our Japan packing list .

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My wife and I had a wonderful time in Japan, we love the people and the places we visit, but all of this would not have been possible without the great job...

More travel information for Japan

From travel safety to visa requirements, discover the best tips for traveling to Japan

• Culture and Etiquette in Japan
• Eating and drinking in Japan
• How to get to Japan
• Getting around Japan: Transportation Tips
• Shopping tips for Japan
• When's the best time to visit Japan?

Despite its reputation as being an outrageously expensive country, prices in Japan have dropped or at least stabilized in recent years, and with a little planning it is a manageable destination even for those on the absolute minimum daily budget (¥8000–10,000). By the time you've added in some transport costs, a few entry tickets, meals in classier restaurants and one or two nights in a ryokan or business hotel, at least ¥15,000 per day is more realistic.

Crime and personal safety

Earthquakes, electricity, entry requirements, gay and lesbian travellers, living in japan, opening hours and public holidays, tourist information, travelling with children, travellers with disabilities, travel ideas for japan, created by local experts.

13 days  / from 3535 USD

Small Group Tour: Splendours of Japan

Discover the allure of Japan on our small group tour (max 16 guests). Unveil Tokyo, Kanazawa, Kyoto, Osaka, and Okayama through guided explorations. Immerse in tea ceremonies and relish in the captivating beauty of these iconic destinations. Regular departures ensure an unforgettable journey.

14 days  / from 4070 USD

Small Group Tour: Secrets of Japan

Embark on an exceptional small-group tour, available monthly, unveiling Tokyo, Hakone, Hiroshima, Osaka, Kyoto, and beyond. Uncover Japan's hidden gems, from serene shrines to bustling cities, and immerse in enchanting forests.

10 days  / from 2795 USD

Small Group Tour: Highlights of Japan

Exciting small-group tour with monthly departures. Immerse in Japanese culture, challenge a pro in a sumo suit, wander Arashiyama's bamboo groves in Kyoto, and relish a kaiseki feast with Maiko entertainment - all included in this fascinating small group tour.

7 days  / from 4000 USD

Japan highlights: Tokyo to Osaka

From Tokyo to Osaka, this Japan trip features fantastic experiences. View a sumo session, visit ancient temples, and climb the Tokyo Skytree tower. Explore the resort town of Hakone in Mt Fuji’s shadow, savor a tea ceremony in Kyoto, and see cherry blossoms, in season, to complete a wonderful trip.

10 days  / from 3000 USD

Self-Guided Adventure Tour in Japan

Immerse yourself in the breathtaking natural beauty, history, enchanting culture and warmhearted people of Japan, with our self-guided tour of Japan. Walk-through a bamboo forest, see how sake is made, join Samurai lesson, go bar-hopping in Tokyo and Osaka and extend your journey to Hiroshima

10 days  / from 6000 USD

Culinary tour across Japan

This trip takes you from Tokyo to Kyoto, where you will experience authentic Japanese foods, visit morning markets in the local cities, learn how to make Japanese food and enjoy a unique stay at a monastery. A once in a lifetime experience.

If you plan to travel around the country, it's a good idea to buy a Japan Rail Pass before departure, though it's also worth investigating special deals on internal flights. Within the country, all sorts of discount fares and excursion tickets are available, while overnight ferries and buses are an economical way of getting around for more details.

Holders of the International Student Identity Card (ISIC; w www.isiccard.com) are eligible for discounts on some transport and admission fees, as are children. If you're planning to stay several nights in youth hostels, it's worth buying a Hostelling International card ( w www.hihostels.com) which qualifies you for a reduction of ¥600 on the rates (see Tsukiji and Odaiba).

It's also worth checking JNTO's website ( w www.jnto.go.jp ) for further tips on how to save money. Welcome Card schemes, for example, operate in some areas of the country, which entitle you to discounts at certain museums, sights, shops, restaurants and transport services. At the time of writing, there were ten Welcome Card schemes in operation, including the Tokai area and the Tokyo museum pass.

Japan boasts one of the lowest crime rates in the world. Nonetheless, it always pays to be careful in crowds and to keep money and important documents stowed in an inside pocket or money belt, or in your hotel safe.

The presence of police boxes ( kōban ) in every neighbourhood helps discourage petty crime, and the local police seem to spend the majority of their time dealing with stolen bikes (bicycle theft is rife) and helping people find addresses. This benevolent image is misleading, however, as the Japanese police are notorious for forcing confessions and holding suspects for weeks without access to a lawyer. Amnesty International have consistently criticized Japan for its treatment of illegal immigrants and other foreigners held in jail.

It's best to carry your passport or ID at all times; the police have the right to arrest anyone who fails to do so. In practice, however, they rarely stop foreigners. If you're found without your ID, the usual procedure is to escort you back to your hotel or apartment to collect it. Anyone found taking drugs will be treated less leniently; if you're lucky, you'll simply be fined and deported, rather than sent to prison.

The generally low status of women in Japan is reflected in the amount of groping that goes on in crowded commuter trains – there are even pornographic films and comics aimed at gropers. If you do have the misfortune to be groped, the best solution is to grab the offending hand, yank it high in the air and embarrass the guy as much as possible. More violent sexual abuse is rare, though harassment, stalking and rape are seriously under-reported. Women should exercise the same caution about being alone with a man as they would anywhere. Violent crimes against women do occur, as the murders of Lucie Blackman, who worked as a hostess in a Tokyo club, in 2000, and of English-language teacher Lindsay Ann Hawker in 2007 sadly prove.

In emergencies , phone t 110 for the police or t 119 for an ambulance or fire engine. You can call these numbers free from any public phone by pressing the red button before dialling. If possible, ask someone to call for you, since few police speak English, though Tokyo Metropolitan Police do run an English-language hotline on t 03/3501-0110 (Mon–Fri 8.30am–5.15pm). Two other useful options are Tokyo English Language Lifeline (TELL; t 03/5774-0992, w www.telljp.com ; daily 9am–11pm) and Japan Helpline ( t 0570/000-911, w www.jhelp.com ; 24hr).

Each prefecture also has a Foreign Advisory Service, with a variety of foreign-language speakers who can be contacted as a last resort (see individual city Listings sections for details).

Japan is home to one-tenth of the world's active volcanoes and the site of one-tenth of its major earthquakes (over magnitude 7 on the Richter scale). At least one quake is recorded every day somewhere in the country, though fortunately the vast majority consist of minor tremors that you probably won't even notice. The most recent major quake occurred at Kōbe in January 1995, when more than six thousand people died, many of them in fires that raged through the old wooden houses, though most of the newer structures – built since the 1980s, when tighter regulations were introduced – survived.

There's a sequence of major quakes in Tokyo every seventy-odd years. The last one was in 1923 so the next "Big One" has been expected for at least a decade. Tokyo is equipped with some of the world's most sophisticated sensors, and architects employ mind-boggling techniques to try to ensure the city's new high-rises remain upright.

Nevertheless, earthquakes are notoriously difficult to predict and it's worth taking note of a few basic safety procedures . Aftershocks may go on for a long time, and can topple structures that are already weakened. Note that most casualties are caused by fire and traffic accidents, rather than collapsing buildings.

The electrical current is 100v, 50Hz AC in Japan east of Mt Fuji, including Tokyo, and 100v, 60Hz AC in western Japan including Nagoya, Kyoto and Ōsaka. Japanese plugs have either two flat pins or, less commonly, three pins (two flat and one rounded, earth pin). If you are coming from North America or Canada, the voltage difference should cause no problems with computers, digital cameras, cell phones and the like, most of which can handle between 100V and 240V. Larger appliances such as hair dryers, curling irons and travel kettles should work, but not quite as efficiently, in which case you may need a converter. And, while Japanese plugs look identical to North American plugs, there are subtle differences, so you may also need an adaptor.

All visitors must have a passport valid for the duration of their stay. Citizens of Ireland, the UK and certain other European countries can stay for up to ninety days without a visa, providing they are visiting Japan for tourism or business purposes. This stay can be extended for another three months (see Japanese embassies and consulates). Citizens of Australia, Canada, New Zealand and the US can also stay for up to ninety days without a visa, though this is not extendable and you are required to be in possession of a return air ticket. Anyone from these countries wishing to stay longer will have to leave Japan and then re-enter.

Citizens of certain other countries must apply for a visa in advance in their own country. Visas are usually free, though in certain circumstances you may be charged a fee of around ¥3000 for a single-entry visa. The rules on visas change from time to time, so check first with the nearest Japanese embassy or consulate, or on the Japanese Ministry of Foreign Affairs website w www.mofa.go.jp .

To get a visa extension you'll need to fill in two copies of an "Application for Extension of Stay", available from immigration bureaus (see individual city Listings for details). These must be returned along with passport photos, a letter explaining your reasons for wanting to extend your stay, and a fee of ¥4000. In addition, you may be asked to show proof of sufficient funds to support your stay, and a valid onward ticket out of the country. If you're not a national of one of the few countries with six-month reciprocal visa exemptions (these include Ireland and the UK), expect a thorough grilling from the immigration officials. An easier option – and the only alternative available to nationals of those countries who are not eligible for an extension – is a short trip out of the country, say to South Korea or Hong Kong, though you'll still have to run the gauntlet of immigration officials on your return.

Citizens of the UK, Ireland, Canada, Australia, New Zealand, South Korea, France, Germany, Denmark, Taiwan and Hong Kong aged between 18 and 30 can apply for a working holiday visa , which grants a stay of up to one year and entitles the holder to take paid employment as long as your stay is "primarily deemed to be a holiday" – full details of the scheme can be found at w tinyurl.com/c2zwhx .

British nationals are also eligible for the volunteer visa scheme , which allows holders to undertake voluntary work for charitable organizations in Japan for up to one year. Your application must include a letter from the host organization confirming details of the voluntary work to be undertaken and the treatment the volunteer will receive (pocket money and board and lodging are allowed, but formal remuneration is not). You must also be able to show evidence of sufficient funds for your stay in Japan.

Foreigners staying in Japan for more than ninety days must obtain alien registration status before the period is up; apply at the local government office for the area where you are staying. The alien registration card (often referred to as a gaijin card) includes your photograph and must be carried at all times. In addition, if you're on any sort of working visa and you leave Japan temporarily, you must get a re-entry visa before you leave if you wish to continue working on your return. Re-entry visas are available from local immigration bureaus.

You'll find a full list of embassies and consulates on w www.mofa.go.jp/about .

Australia 112 Empire Circuit, Yarralumla, Canberra ( t 02/6273 3244, w www.au.emb-japan.go.jp ); 17th Floor, Comalco Place, 12 Creek St, Brisbane ( t 07/3221 5188, w www.brisbane.au.emb-japan.go.jp ); Level 15, Cairns Corporate Tower, 15 Lake St, Cairns ( t 07/4051-5177); 45F Melbourne Central Tower, 360 Elizabeth St, Melbourne ( t 03/9639 3244); 21F The Forrest Centre, 221 St George's Terrace, Perth ( t 08/9480 1800); Level 34, Colonial Centre, 52 Martin Place, Sydney ( t 02/9231 3455).

Canada 255 Sussex Drive, Ottawa ( t 613/241-8541, w www.ca.emb-japan.go.jp ); 2300 Trans Canada Tower, 450-1st Street SW, Calgary ( t 403/294-0782); 600 Rue de la Gauchetière West, Suite 2120, Montreal ( t 514/866-3429); Suite 3300, Royal Trust Tower, 77 King St West, Toronto ( t 416/363-7038); 900-1177 West Hastings St, Vancouver ( t 604/684-5868).

China 7 Ri Tan Rd, Jian Guo Men Wai, Beijing ( t 010/6532-2361, w www.cn.emb-japan.go.jp ); 37F Metropolitan Tower, 68 Zourong Rd, Central District, Chongqing ( t 023/6373-3585); Garden Tower, 368 Huanshi Dong Lu, Guangzhou ( t 020/8334-3009); 46–47F One Exchange Square, 8 Connaught Place, Central, Hong Kong ( t 2522-1184, w www.hk.emb-japan.go.jp ); 8 Wan Shan Rd, Shanghai ( t 021/5257-4766).

Ireland Nutley Building, Merrion Centre, Nutley Lane, Dublin ( t 01/202 8300, w www.ie.emb-japan.go.jp ).

New Zealand Level 18, Majestic Centre, 100 Willis St, Wellington ( t 04/473-1540, w www.nz.emb-japan.go.jp ); Level 12, ASB Bank Centre, 135 Albert St, Auckland ( t 09/303-4106); Level 5, Forsyth Barr House, 764 Colombo St, Christchurch ( t 03/366-5680).

South Africa 259 Baines St, Groenkloof, Pretoria ( t 012/452-1500, w www.japan.org.za ); 2100 Main Tower, Standard Bank Center, Heerengracht, Cape Town ( t 021/425-1693).

South Korea 18-11 Junghak-dong, Jongno-gu, Seoul ( t 02/2170-5200, w www.kr.emb-japan.go.jp ); 1147-11, Choryang-3-dong, Dong-ku, Busan ( t 051/465-5101).

UK 101–104 Piccadilly, London ( t 020/7465-6500, w www.uk.emb-japan.go.jp ); 2 Melville Crescent, Edinburgh ( t 0131/225-4777, w www.edinburgh.uk.emb-japan.go.jp ).

US 2520 Massachusetts Ave NW, Washington DC ( t 202/238-6700, w www.us.emb-japan.go.jp ); One Alliance Center, Suite 1600, 3500 Lenox Rd, Atlanta ( t 404/240-4300); Federal Reserve Plaza, 14th Floor, 600 Atlantic Ave, Boston ( t 617/973-9774); Olympia Centre, Suite 1100, 737 North Michigan Ave, Chicago ( t 312/280-0400); 1225 17th Street, Suite 3000, Denver ( t 303/534-1151); 1742 Nuuanu Ave, Honolulu ( t 808/543-3111); 2 Houston Center, 909 Fannin, Suite 3000, Houston ( t 713/652-2977); 350 South Grand Ave, Suite 1700, Los Angeles ( t 213/617-6700); Brickell Bay View Centre, Suite 3200, 80 SW 8th St, Miami ( t 305/530-9090); 299 Park Ave, New York ( t 212/371-8222); 50 Fremont St, Suite 2300, San Francisco ( t 415/777-3533); 601 Union St, Suite 500, Seattle ( t 206/682-9107).

Homosexual travellers should encounter few problems in Japan – it's highly unlikely for eyebrows to be raised if a same-sex couple check into the same room, for example. There are no laws against homosexual activity, though it can hardly be said Japan is an out and proud gay-supporting nation. Marriage remains an almost essential step on the career ladder at many corporations, and such expectations keep many Japanese gays in the closet, often leading double lives, and outside the main cities the gay scene is all but invisible. This said, in recent times homosexuality and other alternative forms of sexuality have become more acceptable and there are a few openly gay public figures (although mainly media celebrities).

Useful online English sources of information on the city's gay life include Fridae ( w www.fridae.com ); GayNet Japan ( w www.gnj.or.jp); Utopia ( w www.utopia-asia.com/tipsjapn.htm ); and the tri-lingual lesbian-focused Tokyo Wrestling ( w www.tokyowrestling.com ).

Japan has high standards of health and hygiene, and there are no significant diseases worth worrying about. There are no immunizations or health certificates needed to enter the country.

Medical treatment and drugs are of a high quality, but can be expensive – if possible you should bring any medicines you might need with you, especially prescription drugs. Also bring a copy of your prescription and make sure you know what the generic name of the drug is, rather than its brand name. Some common drugs widely available throughout the US and Europe are generally not available in Japan. The contraceptive pill is available, but only on prescription.

Although mosquitoes buzz across Japan in the warmer months, malaria is not endemic, so there's no need to take any tablets. It's a good idea to pack mosquito repellent, however, and to burn coils in your room at night, or to use a plug-in repellent.

Tap water is safe to drink throughout Japan, but you should avoid drinking directly from streams or rivers. It's also not a good idea to walk barefoot through flooded paddy fields, due to the danger of water-borne parasites. Food-wise, you should have no fears about eating raw seafood or sea fish, including the notorious fugu (globe fish). However, raw meat and river fish are best avoided.

In the case of an emergency , the first port of call should be to ask your hotel to phone for a doctor or ambulance. You could also head for, or call, the nearest tourist information office or international centre (in major cities only), which should be able to provide a list of local doctors and hospitals with English-speaking staff. Alternatively, you could call the toll-free 24-hour Japan Helpline ( t 0570/000-911, w www.jhelp.com ) or, in a last resort, contact the Prefecture's Foreign Advisory Service (see "Emergencies" in individual city listings in the Guide).

If you need to call an ambulance on your own, dial t 119 and speak slowly when you're asked to give an address. Ambulance staff are not trained paramedics, but will take you to the nearest appropriate hospital. Unless you're dangerously ill when you go to hospital, you'll have to wait your turn in a clinic before you see a doctor, and you'll need to be persistent if you want to get full details of your condition: some doctors are notorious for withholding information from patients.

For minor ailments and advice you can go to a pharmacy , which you'll find in most shopping areas. There are also numerous smaller private clinics , where you'll pay in the region of ¥10,000 to see a doctor. You could also try Asian medical remedies , such as acupuncture ( hari ) and pressure point massage ( shiatsu ), though it's worth trying to get a personal recommendation to find a reputable practitioner.

It's essential to take out a good travel insurance policy, particularly one with comprehensive medical coverage, due to the high cost of hospital treatment in Japan.

Cybercafés can be found across Japan – often as part of a 24-hour computer-game and manga centre. Free access is sometimes available (usually in cultural exchange centres, or regular cafés looking to boost business); otherwise, expect to pay around ¥200–400 per hour. Cybercafés come and go fairly swiftly, although the copyshop Kinko's is pretty reliable, and has branches (some 24hr) across Japan; check w www.kinkos.co.jp to find the one nearest you. Also see the Listings sections of town and city accounts in the Guide for internet availability.

Many hotels offer broadband and/or wi-fi access in every room, often free or for a small daily fee (typically ¥1000). Others may provide at least one terminal for guests travelling without their own computer, generally also for free.

For unlimited Wi-Fi on the go whilst travelling Japan, buy a Skyroam Solis , which works in 130+ countries at one flat daily rate, paid for on a pay-as-you-go basis. You can connect up to five devices at once. Prices start from as little as €5 a day.

All hotels provide either a laundry service or, at the lower end, coin-operated machines. These typically cost ¥100–300 for a wash (powder ¥30–50) and ¥100 for ten minutes in the drier. You'll also find coin-operated laundries ( koin randorii ) in nearly all Japanese neighbourhoods, often open long hours. Virtually all Japanese washing machines use cold water.

Overall employment opportunities for foreigners have shrunk since the Japanese economy took a nosedive in the early 1990s, though finding employment is far from impossible, especially if you have the right qualifications (a degree is essential) and appropriate visa. In fact, the number of well-qualified, Japanese-speaking gaijin in the country employed in specialist jobs has increased over the last decade.

Working holiday visas , for which you don't need a job in advance, are available to citizens of a handful of countries for more details. All other foreigners must have sponsorship papers from a prospective employer in place before applying for a work visa, which need not be obtained in your home country (but must be applied for outside of Japan). A few employers may be willing to hire you before the proper papers are sorted out, but you shouldn't rely on this, and if you arrive without a job make sure you have plenty of funds to live on until you find one. Anyone staying in Japan more than ninety days must also apply for alien registration status. For tips on finding long-term accommodation .

The most common job available to foreigners is teaching English . Some of the smaller schools are far from professional operations (and even the biggies get lots of complaints), so before signing any contract it's a good idea to talk to other teachers and, if possible, attend a class and find out what will be expected of you. If you have a professional teaching qualification, plus experience, or if you also speak another language such as French or Italian, your chances of getting one of the better jobs will be higher.

Another option is to get a place on the government-run Japan Exchange and Teaching Programme (JET; w www.jetprogramme.org ), aimed at improving foreign-language teaching in schools and promoting international understanding. The scheme is open to graduates aged under 40, preferably holding some sort of language-teaching qualification. Benefits include a generous salary, help with accommodation, return air travel to Japan and paid holidays. Applying for the JET programme is a lengthy process for which you need to be well prepared. Application forms for the following year's quota are available from late September, the deadline for submission being early December. Interviews are held in January and February, with decisions made in March. After health checks and orientation meetings, JETs head off to their posts in late July on year-long contracts, which can be renewed for up to two more years by mutual consent.

A much more limited job option for gaijin is rewriting or editing English translations of Japanese text for technical documents, manuals, magazines and so on. For such jobs, it's a great help if you know at least a little Japanese. These days there are also good opportunities for gaijin with ski instructor or adventure sports experience to work on the ski slopes, particularly in resorts such as Niseko, Furano and Hakuba which target overseas visitors. Other options include modelling , for which it will be an asset to have a professional portfolio of photographs, and bar work and hostessing , with the usual warnings about the dangers inherent in this type of work. Whatever work you're looking for – or if you're doing any sort of business in Japan – a smart set of clothes will give you an advantage, as will following other general rules of social etiquette.

Apart from the websites listed below, the main places to look for job adverts are the free weekly magazines Metropolis and Tokyo Notice Board .

GaijinPot w www.gaijinpot.com . Classifieds focused on English-language teaching.

Japan Association for Working Holiday Makers w www.jawhm.or.jp . Job referrals for people on working holiday visas.

Jobs in Japan w www.jobsinjapan.com . Broad range of classified ads.

Work in Japan w daijob.com/en . Japan's largest bilingual jobs website.

WWOOF (Willing Workers on Organic Farms) w www.wwoofjapan.com. Opportunities to work and live on organic farms across Japan, plus a few hotels and resorts.

Studying Japanese language and culture

There are all sorts of opportunities to study Japanese language and culture. In order to get a student or cultural visa , you'll need various documents from the institution where you plan to study and proof that you have sufficient funds to support yourself, among other things. Full-time courses are expensive, but once you have your visa you may be allowed to undertake a minimal amount of paid work.

Japan's Ministry of Education, Culture, Sports, Science and Technology (MEXT; w www.mext.go.jp ) offers various scholarships to foreign students wishing to further their knowledge of Japanese or Japanese studies, undertake an undergraduate degree, or become a research student at a Japanese university. You'll find further information on the informative Study in Japan website ( w www.studyjapan.go.jp ), run by the Ministry of Foreign Affairs, or by contacting your nearest Japanese embassy or consulate.

Tokyo, Ōsaka, Kyoto and other major cities have numerous Japanese language schools offering intensive and part-time courses. Among the most established are Berlitz ( w www.berlitz.co.jp ), with branches nationwide, and Tokyo Kogakuin Japanese Language School (5-30-16 Sendagaya, Shibuya-ku; t 03/3352-3851, w www.technos-jpschool.ac.jp ). The monthly bilingual magazine Hiragana Times ( w www.hiraganatimes.com ) and the listings maga-zines Metropolis and Tokyo Journal also carry adverts for schools, or check out the Association for the Promotion of Japanese Language Education (2F Ishiyama Building, 1-58-1 Yoyogi, Shinjuku-ku; t 03/4304-7815, w www.nisshinkyo.org ), whose website lists accredited institutions.

Japan's mail service is highly efficient and fast, with post offices ( yūbin-kyoku ) all over the country, easily identified by their red-and-white signs – a T with a parallel bar across the top, the same symbol that you'll find on the red letterboxes. All post can be addressed in Western script ( rōmaji ) provided it's clearly printed.

In urban post offices there are separate counters, with English signs, for postal and banking services; in central post offices you can also exchange money at rates comparable to those in banks. If you need to send bulkier items or parcels back home, all post offices sell reasonably priced special envelopes and boxes for packaging. The maximum weight for an overseas parcel is 30kg (less for some destinations). A good compromise between expensive air mail and slow sea mail is Surface Air Lifted (SAL) mail, which takes around three weeks to reach most destinations, and costs somewhere between the two. For English-language information about postal services, including postal fees, see the Post Office website w www.post.japanpost.jp .

Central post offices generally open Monday to Friday 9am to 7pm, Saturday 9am to 5pm and Sunday 9am to 12.30pm, with most other branches opening Monday to Friday 9am to 5pm only. A few larger branches may also open on a Saturday from 9am to 3pm, and may operate after-hours services for parcels and express mail. Major post offices that are open daily 24 hours can be found in Shinjuku (see map) and Shibuya (see map) among other city areas. For sending parcels and baggage around Japan, take advantage of the excellent, inexpensive takuhaibin (or takkyūbin , as it's more commonly known) or courier delivery services , which can be arranged at most convenience stores, hotels and some youth hostels. These services – which typically cost under ¥2000 – are especially handy if you want to send luggage (usually up to 20kg) on to places where you'll be staying later in your journey or to the airport to be picked up prior to your departure.

The Japan National Tourist Organization publishes four tourist maps covering Tokyo, Kansai, Kyoto and the whole country. These are available free at JNTO offices abroad and at the TICs in Japan, and are fine for most purposes. Tourist offices in other areas usually provide local maps. If you need anything more detailed, most bookshops sell maps, though you'll only find English-language maps in the big cities. By far the most useful are the bilingual maps published by Kodansha or Shōbunsha, which are available from specialist shops outside Japan. Kodansha's Tokyo City Atlas is a must for anyone spending more than a few days in the city, while Shōbunsha's bilingual Japan Road Atlas is a little dated but still the best available map for exploring by car. If you're hiking , the best maps are those in the Yama-to-k ō gen series, also published by Shōbunsha but in Japanese only.

Note that maps on signboards in Japan, such as a map of footpaths in a national park, are usually oriented the way you are facing. So, if you're facing southeast, for example, as you look at the map, the top will be southeast and the bottom northwest.

The Japanese currency is the yen (¥; en in Japanese). Notes are available in denominations of ¥1000, ¥2000, ¥5000 and ¥10,000, while coins come in values of ¥1, ¥5, ¥10, ¥50, ¥100 and ¥500. Apart from the ¥5 piece, a copper-coloured coin with a hole in the centre, all other notes and coins indicate their value in Western numerals For current exchange rates see w www.xe.com .

Though credit and debit cards are becoming more widely accepted, Japan remains very much a cash society. The most useful cards to carry are Visa and American Express, followed closely by MasterCard, then Diners Club; you should be able to use these in hotels, restaurants, shops and travel agencies accustomed to serving foreigners. However, many retailers only accept locally issued cards.

The simplest way of obtaining cash in Japan is by making an ATM withdrawal on a credit or debit card. Both the post office and Seven Bank (whose machines are located in 7-Eleven stores) operate ATMs which accept foreign-issued cards. Post office machines accept Visa, PLUS, MasterCard, Maestro, Cirrus and American Express, with instructions provided in English; 7-Eleven ATMs accept all of these, too, except overseas-issued MasterCard brand cash cards and credit cards (including Cirrus and Maestro cards). Withdrawal limits will depend on the card issuer and your credit limit. If the machine doesn't allow you to withdraw money in the first instance, try again with a smaller amount.

Seven Bank ATMs are often accessible 24 hours. You'll also find post office ATMs not only in post offices, but also in stations, department stores and the like throughout the main cities – they're identified with a sticker saying "International ATM Service". Their ATMs have more restricted hours than the Seven Bank machines, but the ones in major post offices can be accessed at weekends and after the counters have closed, though none is open round the clock. You can also try Citibank ( w www.citibank.co.jp ), which operates a number of ATMs in Tokyo, Sapporo, Nagoya, Ōsaka, Kyoto and Fukuoka. Most are accessible outside normal banking hours, and some are open 24 hours. If you're having problems, pick up the phone beside the ATM and ask to speak to someone in English.

Changing money

You can change cash and travellers' cheques at the exchange counters, or ryōgae-jo (両替所) of main post offices and certain banks . The post office handles cash and travellers' cheques in six major currencies, including American, Canadian and Australian dollars, sterling and euros; the most widely accepted brands of cheque are American Express, Visa, Thomas Cook and MasterCard. There's little variation in rates between banks and the post office and there are no commission fees. Post office exchange counters have slightly longer opening hours (generally Mon–Fri 9am–4pm); banks open Monday to Friday from 9am to 3pm, but some don't open their exchange desks until 10.30am or 11am. Big department stores often have an exchange desk, which can be useful at other times, though most only handle dollars or a limited range of currencies and might charge a small fee. Hotels are only supposed to change money for guests, but some might be persuaded to help in an emergency. Remember to take your passport along in case it's needed, and allow plenty of time, since even a simple transaction can take twenty minutes or more. Finally, when changing money, ask for a few ¥10,000 notes to be broken into lower denominations; these come in handy for ticket machines and small purchases.

Business hours are generally Monday to Friday 9am to 5pm, though private companies often close much later in the evening and may also open on Saturday mornings. Department stores and bigger shops tend to open around 10am and shut at 7pm or 8pm. Local shops, however, will generally stay open later, while many convenience stores are open 24 hours. Most shops take one day off a week, not necessarily on a Sunday.

The majority of museums close on a Monday, but stay open on Sundays and national holidays (closing the following day instead); last entry is normally thirty minutes before closing. However, during the New Year festival (January 1–3), Golden Week (April 29–May 5) and Obon (the week around August 15), almost everything shuts down. Around these periods all transport and accommodation is booked out weeks in advance, and all major tourist spots get overrun.

You're rarely far from a payphone in Japan, but only at certain ones – usually grey or metallic silver and bronze colour, with a sign in English – can you make international calls . These phones can be difficult to find; try a major hotel or international centre.

The vast majority of payphones take both coins (¥10 and ¥100) and phonecards ( terefon kādo ; テレフォンカード). The latter come in ¥500 (50-unit) and ¥1000 (105-unit) versions and can be bought in department and convenience stores and at station kiosks. Virtually every tourist attraction sells specially decorated phonecards, though you'll pay a premium for these, with a ¥1000 card only giving ¥500 worth of calls.

Payphones don't give change, but do return unused coins, so for local calls use ¥10 rather than ¥100 coins. For international calls, it's best to use a phonecard and to call between 7pm and 8am Monday to Friday, or at any time at weekends or holidays, when rates are cheaper. Alternatively, use a prepaid calling card , such as KDDI's Super World card ( w http://tinyurl.com/29b969u ), Primus ( w www.primustel.co.jp ), or Brastel ( w www.brastel.com ); all are available at convenience stores.

Everywhere in Japan has an area code , which can be omitted if the call is a local one. Area codes are given for all telephone numbers throughout this Guide. Toll-free numbers begin with either t 0120 or t 0088; in a few cases you may come across codes such as 0570, which are non-geographical and should always be included with the main number wherever you're calling from. Numbers starting with 080 or 090 are to mobile phones. For operator assistance for overseas calls, dial t 0051.

Mobile phones

Practically everyone in Japan seems to have a mobile phone , or keitai-denwa , some-times shortened to keitai (携帯電話), many of which include features such as GPS navigation and the ability to use the device like a prepaid travel card on trains, subways and in shops. If a mobile phone has a camera (practically all do), they can also read QR codes , which feature a square black-and-white pattern. Increasingly seen on advertisements and in shops, these codes usually have links to a website or email address that the phone can access, or might contain an address, telephone numbers and map of a particular place.

The only foreign phones that reliably work in Japan are some 3G models – contact your mobile phone service provider before leaving your home country to check on the current situation. If your phone isn't compatible with Japan's transmission technology, the solution for short-term visitors is to rent a Japan-compatible mobile phone (buying a prepaid phone in Japan generally requires you to show proof of local residency). Phones can be rented at the major inter-national airports, in Tokyo, or online. Options include PuPuRu ( w www.pupuru.com ) who also rent out data cards for internet access on your laptop, industry-biggie DoCoMo ( w www.nttdocomo.co.jp ) and Softbank ( w www.softbank.jp/en ), of which the last two have rental booths at Narita Airport (3G handsets should work with either of these networks).

Phoning abroad from Japan

The main companies in Japan offering international phone calls are KDDI ( t 001), Softbank Telecom ( t 0041), Cable & Wireless IDC ( t 0061) and NTT ( t 0033). If you want to call abroad from Japan from any type of phone, choose a company (there's little difference between them all as far as rates are concerned) and dial the relevant access code, then the country code (UK t 44; Ireland t 353; US and Canada t 01; Australia t 61; New Zealand t 64; South Africa t 27), then the area code minus the initial zero, then the number.

For operator assistance for overseas calls, dial t 0051. You can make international operator-assisted calls by calling t 0051 via KDDI.

Smoking is banned on nearly all public transport and in most public buildings, shops, offices, restaurants, bars, cafés, cinemas and the like, though in some cases smoking is allowed in designated areas. An increasing number of cities, including Tokyo, Ōsaka and Kyoto, are also clamping down on smoking in the street. Again, you can light up in designated areas – look for the smoke-swathed huddle around the pavement ashtrays. Fines for smoking where it's prohibited typically start at ¥2000, though at the moment you are more likely to get away with a warning.

The whole of Japan is nine hours ahead of Greenwich Mean Time, so at noon in London it's 9pm in Tokyo. Japan is fourteen hours ahead of Eastern Standard Time in the US. There is no daylight saving, so during British Summer Time, for example, the difference drops to eight hours.

The Japan National Tourism Organization (JNTO; w www.jnto.go.jp ) maintains a number of overseas offices (see Smoking). Within Japan, JNTO operates Tourist Information Centres (TIC), all of which have English-speaking staff, in central Tokyo, Tokyo's Narita airport and Kansai International airport. Though staff will help sort out routes and timetables, they can't make travel reservations, nor usually sell tickets to theatres, cinemas and so on; instead, they'll direct you to the nearest appropriate outlet.

There is a network of government-run tourist information offices (観光案内所; kankō annaijo ), many with English-speaking staff, in all major towns and cities and in the prime tourist destinations; you'll find a full list on the JNTO website. These offices are usually located in or close to the main train station or in the city centre, and are indicated by a sign with a red question mark in a white circle against a black background and the word "information". In practice, the amount of English information available – whether written or spoken – is a bit hit and miss, but staff should be able to assist with local maps, hotel reservations and simple queries. There are also ordinary local tourist information offices: practically every town (and many villages) has these, though there's only a slim chance of getting English-language assistance.

Another useful source of English-language information is the Goodwill Guides , groups of volunteer guides mostly in central and western Japan who offer their services free – although you're expected to pay for their transport, entry tickets and any meals you have together. Their language abilities vary, but they do provide a great opportunity to learn more about Japanese culture and to visit local restaurants, shops and so forth with a Japanese-speaker. Again, you'll find the groups listed on the JNTO website. Otherwise, tourist information offices can usually provide contact details of local groups and may be willing to help with arrangements; try to give at least two days' notice.

Australia Suite 1, Level 4, 56 Clarence St, Sydney ( t 02/9279 2177, w www.jnto.org.au ).

Canada 481 University Ave, Suite 306, Toronto ( t 416/366-7140, w www.ilovejapan.ca ).

UK 5th Floor, 12/13 Nicholas Lane, London ( t 020/7398-5670, w www.seejapan.co.uk).

US 11 West 42nd St, 19th Floor, New York ( t 212/757-5640, w www.japantravelinfo.com); 340 E. 2nd St, Little Tokyo Plaza, Suite 302, Los Angeles ( t 213/623-1952).

With high standards of health, hygiene and safety, and lots of interesting things to do, Japan is a great place to travel with children. At museums and other sights, school-age kids usually get reduced rates, which may be up to half the adult price. Children under age 6 ride free on trains, subways and buses, while those aged 6 to 11 pay half fare.

It's a good idea to bring a lightweight, easily collapsible pushchair . You'll find yourself walking long distances in cities and, while many subway and train stations now have lifts, there are still plenty of stairs.

Finding hotels offering family rooms that fit more than three people is tough: international chain hotels are your best bet. A great alternative is a Japanese-style ryokan or minshuku where you can share a big tatami room. Only at the more upmarket Western-style hotels will you be able to arrange babysitting .

All the products you need – such as nappies and baby food – are easily available in shops and department stores, though not necessarily imported varieties. If you need a particular brand, it would be wise to bring it with you. Although breastfeeding in public is generally accepted, it's best to be as discreat as possible. Most Japanese women who breastfeed use the private rooms provided in department stores, public buildings and in many shops, or find a quiet corner.

Although it's rather dated, Kodansha's Japan for Kids still contains a lot of useful general information; it's also worth checking out w www.tokyowithkids.com .

Disability has always been something of an uncomfortable topic in Japan, with disabled people generally hidden from public view. In recent years, however, there has been a certain shift in public opinion, particularly in the wake of the bestseller No One's Perfect by Ototake Hirotada, the upbeat, forthright autobiography of a 23-year-old student born without arms or legs.

The government is spearheading a drive to provide more accessible hotels and other facilities (referred to as "barrier-free" in Japan). Most train and subway stations now have an extra-wide manned ticket gate and an increasing number have escalators or lifts. Some trains , such as the Narita Express from Narita International airport into Tokyo, have spaces for wheelchair users, but you should reserve well in advance. For travelling short distances, taxis are an obvious solution, though none is specially adapted and few drivers will offer passengers help getting in or out of the car.

New hotels are required to provide accessible facilities and several older ones are making them available, too. Your best bet is one of the international chains or modern Western-style business hotels, which are most likely to provide fully adapted rooms, ramps and lifts; check ahead to ensure the facilities meet your requirements. Similarly, most modern shopping complexes, museums and other public buildings are equipped with ramps, wide doors and accessible toilets.

But while things are improving, Japan is not an easy place to get around for anyone using a wheelchair, or for those who find it difficult to negotiate stairs or walk long distances. In cities, the sheer crush of people can also be a problem at times. Although it's usually possible to organize assistance at stations, you'll need a Japanese-speaker to phone ahead and make the arrangements. For further information and help, contact the Japanese Red Cross Language Service Volunteers (c/o Volunteers Division, Japanese Red Cross Society, 1-1-3 Shiba Daimon, Minato-ku, Tokyo 105-8521). You'll find useful, if slightly outdated, information on their website, w accessible.jp.org .

If you can read Japanese there are scores of daily newspapers and hundreds of magazines covering almost every subject. In the big cities, English newspapers and magazines are readily available, while on TV and radio there are some programmes presented in English or with an alternative English soundtrack, such as the main news bulletins on NHK.

Newspapers and magazines

Japan’s top paper, the Yomiuri Shimbun, sells over fourteen million copies daily (combining its morning and evening editions), making it the most widely read newspaper in the world. Lagging behind by about two million copies a day is the Asahi Shimbun, seen as the intellectual’s paper, with the other three national dailies, the Mainichi Shimbun, the right-wing Sankei Shimbun and the business paper the Nihon Keizai Shimbun, also selling respectable numbers.

The English-language daily newspaper you’ll most commonly find on newsstands is The Japan Times . It has comprehensive coverage of national and international news, as well as occasionally interesting features, some culled from the world’s media. Other English newspapers include The International Herald Tribune , published in conjunction with the English-language version of the major Japanese newspaper Asahi Shimbun; the Daily Yomiuri ; and the Japan edition of the Financial Times.

The free weekly Tokyo listings magazine Metropolis is packed with interesting features, reviews, and listings of film, music and other events. Japanzine , a free monthly published in Nagoya but also available in Kyoto, Ōsaka and Tokyo, is worth searching out. The twice-yearly publication KIE (Kateigaho International Edition; ¥1260) is a gorgeous glossy magazine which covers cultural matters, with many travel features and in-depth profiles of areas of Tokyo and other parts of Japan. Other widely available English-language magazines include Time and Newsweek.

Bookstores such as Kinokuniya and Maruzen stock extensive ranges of imported and local magazines. If you’re studying Japanese, or even just trying to pick up a bit of the language during your vacation, the bilingual magazine Hiragana Times is good. Pia and the Walker series (Tokyo Walker, Kansai Walker) are the best Japanese listings magazines.

You can listen to FM radio in Japan the regular way (though you’ll need a radio built for the local market, as the 76–90 MHz FM spectrum here is unique to Japan) or via the internet, where you’re likely to hear more interesting music on stations such as Samurai FM, which links up DJs in London and Tokyo. There’s also Radio Japan Online , which streams programmes in 18 languages from Japan’s national broadcaster.

Pop music stations in Tokyo and the Kantō area include Inter FM (76.1MHz), J-WAVE (81.3MHz), FM Yokohama (84.1MHz), Tokyo FM (80.0MHz), and Bay FM (78.0MHz).

The state broadcaster, NHK , has two non-digital TV channels (NHK and NHK Educational). Many TV sets can access a bilingual soundtrack, and thus it’s possible to tune into English-language commentary for NHK’s nightly 7pm news; films and imported TV shows on both NHK and the commercial channels are also sometimes broadcast with an alternative English soundtrack. The other main channels are Nihon TV , TBS , Fuji TV , TV Asahi and TV Tokyo. Digital, satellite and cable channels available in all top-end hotels include BBC World, CNN and MTV.

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5 Travel Essentials You Need BEFORE Coming To Japan

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One of the major considerations with travelling in Japan is the inscrutable Japanese language.

A seemingly incomprehensible, often kaleidoscopic, barrage of cryptic symbols awaits the foreign traveller who doesn’t speak or read the language.

I’ve been exploring Japan since 2000 and I’ve picked up plenty of tips along the way.

I’ve distilled decades of my experience into this guide.

This practical Guide and Workbook covers all the essential basics you need to ensure your first (or next) trip to Japan is as Amazing as you deserve it to be.

Preview what's inside by CLICKING HERE.

No.4 - Travel Insurance

• WHY: Peace of mind. Can save you a fortune in medical bills.

I’m not going to insult your intelligence here by telling you how many pairs of socks to take or what size bag to pack, we all have our own dress style and you’re either a pack into your hand-luggage person or you’re not. It’s no secret that I’m not although I do like to minimise as much as possible with an effective capsule wardrobe that all mixes and matches together.

What I’m going to cover here is a handful of items that I’ve found indispensable on each and every trip we’ve made. I hope it will be helpful to you too as you count down to your holiday and put together your Japan packing list.  If you have any questions please leave us a comment at the bottom of this article or through our contact page.

Still in the planning stage of your trip?  Find some great inspiration in our  comprehensive Japan Guide  covering destinations all around the country

Table of Contents

1.  Comfortable shoes that are easy to remove

2.  a stored value card for trains and buses, 3.  your favourite earphones, 4.  cash and your atm card, 5.  a travel sim or wifi router, 6.  sunglasses, 7.  your camera gear, 8.  a travel day bag, 9.  a small towel, 10.  travel power accessories, 11.  probably not the japan rail pass anymore, what to wear in japan, what not to pack for japan,  our japan travel essentials.

To see Japan you’re going to walk a lot. So unless you’re spending most of your day on a bus on an organised tour it can’t be avoided.  The primary mode of transport for locals and visitors alike is a combination of the super-efficient public transport system and your feet.  

Like most big cities the streets are busy and people move around at a moderate to fast pace.  With days or weeks on your feet, you are going to want to be kind to them.  I know you may want to make a fashion statement in Tokyo but I’m going to side with your feet on this and suggest comfortable shoes.  

I know, BORING, but your feet will thank you for it.  If you want the chance to dress up for that splurge at one of the many Michelin-starred restaurants or high tea with an astonishing view of the city then go ahead and pack your killer heels. For your urban exploration, reasonably flat and comfortable shoes that won’t give you blisters and you can walk all day in are what you are going to want.

We regularly walk at least 10 kilometres a day in Japan, you don’t have to do that much but it is surprising how quickly it clocks up.

The second trick is to pick shoes that are quick and easy to take off and put on.  You’re going to be doing that a LOT too, far more than you’ve probably needed to do in other countries.  In Japan, you will not only take off your shoes when you enter someone’s home but also in most temples, shrine buildings, castles and anywhere there’s a tatami mat floor.

On my last couple of visits, I’ve put a lot of miles on my Frankie4 Nats. Frankie is a brand created by a Podiatrist and Physiotherapist couple in Brisbane so they are kind to the feet. I’ve got several pairs from the range but these particular leather sneakers work with jeans, casual pants, and even dresses. Best of all they have an elastic gusset meaning that while they come with laces for a more standard look I wear them without most of the time in Japan so they are very easy to slip on and off while still providing excellent arch support and comfort.

The Japan Rail Pass works on Japan Rail lines (or ferries) but there will no doubt be times on your travels when you want to use subways, buses and non-JR trains.  The best option for this is to tap and go with a stored value card, often referred to as an IC card or intelligent card in Japan. 

The IC cards include SUICA , ICOCA and PASMO.  Changes over the past few years have made these much more useful as they’re no longer only used in specific regions they can be used interchangeably as you travel across the country.  A few years ago I used to have one for Tokyo, another for Osaka and a separate day or weekly pass for Kyoto, now I can just load up one to use right across Japan.

What will determine which one you purchase now will be where you want to pick it up, SUICA or PASMO in Tokyo or ICOCA in Osaka.

Not only can you use these little gems for your transport but they also work in some convenience stores, called Konbini in Japan and many vending machines making them a convenient way to have cash on hand without carrying a heap of change.

Further Reading | Tips and Tricks on getting the best out of transport in Japan

It’s a fair distance flight to Japan from Australia, the USA or Europe so you’re going to want some entertainment and comfort on the plane.  You’ll also likely spend some time on bullet trains, local trains, subways and possibly even buses where you may want to block a bit of external noise, listen to your latest podcast or just relax with some music.  

We like to minimize the number of times we move accommodation and as a result, we tend to take longer day trips. It often means early starts or a reasonable commute back after dinner and time in transit starts to add up but it works well for us.

I’ve recently switched to the Sudio ETT wireless buds which seem to give me all the use I need during the day on one charge plus multiple additional charges are stored in the tiny wireless case.  You can read our full review of the Sudio ETT earphones here.

I’ve used Sudio products for years, these latest ones have replaced the Niva and Vasa Bla earphones that have alternated in my purse constantly over the past couple of years.  I absolutely love their design aesthetic, comfort and sound quality but also that they’ve been so durable for daily use despite constantly floating around somewhere in the bottom of my bag or backpack. 

Drew’s current favourites are still the Regent wireless over-ear model and I sometimes use the Regent II, especially when flying alone.  These offer the benefit of cancelling out the majority of external noise which is great in busy airport lounges, inflight or when working around a lot of ambient noise.  They’re super comfortable to wear too, like sound pillows for the ears.

Something that surprised me on our early visits to Japan was that despite its advanced electronic technology, automation and love of gadgetry the consumer banking system is positively antiquated and cash was the only accepted payment in many places. 

Things have changed quite a bit in this area over our years of visiting but Japan is still a cash economy. In preparation for the influx of visitors expected for the Olympics you can now generally use credit cards in hotels, middle to high-end restaurants, department stores, some western fast-food restaurants and taxis but it is not the norm for smaller purchases and debit cards unless powered by a credit card brand generally won’t work.

For those of us used to swiping a card or even our phone for everything from a cup of coffee to a major purchase, this may take some getting used to.  While I suggest arriving in the country with some cash if at all possible you will undoubtedly need to refill your wallet if you’re there for more than a few days.

EFTPOS machines that operate in English are fairly easy to find, especially if you’re in major cities.  The post office machines have an English button as do the machines in most convenience stores.  The 7-Eleven is our backup which has always had the ‘English’ button cash and recently Lawsons and the slew of others also have the language option available and accept international cards.

To keep your expenses down check what your bank fees are for withdrawing cash from an international ATM before you leave home, Ubank, for example, has no overseas fees on their transactional account but the 4 big banks charged for every transaction and it can add up. Withdraw cash in the largest sum you are comfortable carrying at a time to avoid frequent transactions and always withdraw from your cheque or savings accounts, taking a cash withdrawal on a credit card incurs interest immediately, there is no free credit period.

There was a time early in our travels to Japan when we could get by with WIFI at the hotel and Starbucks and then use paper maps throughout the day. For some people that will still work but Japan doesn’t have extensive free internet and while unplugging at the beach or poolside is a novelty it can be more frustrating than freeing in a busy country like Japan especially if you don’t speak the language fluently.

There are some key apps and websites I like to have immediate access to when travelling in Japan so internet connectivity as we move around is essential for us.  The top three I use in Japan are:

• a translation app like Google Translate or VoiceTra that will read a sign or menu and even help with translating a simple conversation,
• Google maps that I integrate with a personalised ‘my map’ that I have created in advance with my key destinations and wishlist, and
• a train app, I’m currently using the Japan Transit Planner from Norikae. While Google Maps works adequately if you are just hopping the subway around Tokyo, I find the algorithm makes things a bit more complex than they need to be and won’t always get the best solution for longer distances or more out-of-the-way spots.

I’ve recently had to review my connectivity options as my WIFI router was due for replacement, with the new options available I have switched to using a SIM or eSIM from TravelKon that I have in my hands before I leave Australia. It saves time buying or collecting it at the airport on arrival when I am tired and just want to get into the city and I have it connected and working before I step off the plane.

I’ve discussed all the options including free WIFI in detail in another article to help you decide if want a connectivity option and which one to go with, global roaming, WIFI routers , renting local SIMS in Japan and international SIMs will suit different travellers.

I usually have at least one pair of glasses in my bag every day because I live in a subtropical region with a very high number of sunny days.  What did surprise me though is that I also wear them every day in Japan, no matter what season I travel in.

In the shoulder seasons of spring and autumn, those grey skies can cause a huge amount of glare especially when you walk around looking up at the blossom.

On winter visits again we found the combination of clear but cold days and the reflection snow and wet ground made them essential.

What makes the cut for camera gear is the part of packing I always struggle with the most.  It generally comes down to how much I can fit into my 7 kg of cabin baggage as I won’t trust camera gear or electronics to the hold of an aeroplane.  While I agree with the consensus that the best camera is the one you have with you when the shot presents itself, and phone cameras have progressed a long way, I still like to pack something with a bit more creative control, Japan is a very photogenic country.

I love my Olympus OMD EM1, it’s a fabulous camera and takes incredible pictures on a small and light body so it’s much easier to fit that into my bag and to carry all day when travelling.   If there’s only room for one lens it will be the Olympus Pro 12-40mm (or 24mm – 80mm in full format terms) so that’s almost always attached.

If I need to go even lighter then the Canon G7x mkII has been a great alternative. It’s point and shoot in size but has full manual options and shoots in RAW, it takes decent video with creative options like timelapse and is just over half the price of the Sony RX100 which is also a very nice compact camera.

When using your camera all day a good strap makes all the difference and a couple of years back I switched from my women’s Black Rapid crossbody to the Peak Design Slide Lite after the Black Rapid worked its way undone one too many times. I’ve found its attachment mechanism more trustworthy and I love that it’s so quick-release to avoid accidents when the camera’s on the tripod. 

Its slimline design works well-worn crossbody even with the additional straps of a pack or bag but it’s also designed to be worn around the neck or flipped over for more traction just on the shoulder.  I also do a bit of a wrist wrap with it when doing food and product photography that keeps it secure and out of the way. 

Some may prefer to travel with a tote or large handbag.  I do myself in some countries when I’m concerned about theft but in Japan, I prefer my leather travel backpack as my daily carry.  My current one from Colorado is robust and the perfect size to fit a tonne of stuff in it including my Macbook or camera gear but still looks stylish enough to pass as a handbag when it needs to rather than something I used to carry my school books in.

For hand luggage, I’ve been using the Peak Design Everyday Backpack for years now and regularly carry it on day trips and hiking too. I use the 20L and Drews has also converted and purchased the 30L. It’s a unique design but I love the adjustable compartments and pockets that fit so much in and it’s still streamlined and very easy to pack with everything having its place. It’s also comfortable to carry even for longer periods and fully loaded. There are separate spaces for everything and I always feel my laptop, iPad and camera gear are well protected.

This is a little quirky but while Japanese public toilets are generally kept extremely clean and supplied with toilet paper they generally don’t have air dryers or paper towels for drying your hands.  If you plan on visiting a few shrines and temples throughout the day you will also need to do the customary hand washing as you enter each one. In the cooler months, this can leave you with very sore and chapped hands after a few days if you don’t dry them well.  After a couple of times just giving them a shake and wiping them on your jeans isn’t enough.

Many Japanese women will carry a small towel with them known as tenugui , they are available in many souvenir shops and are generally a smooth cotton fabric rather than the terry cloth towel common in the West.  These multi-use items are re-purposed for everything from drying your hands and mopping your brow at a hot summer festival to a makeshift apron and wrapping a bottle of sake for a gift. A sand-free towel is also a compact option to pack and useful when you come across a foot onsen

I have a couple of items in this category, the first thing in my bag when packing for Japan is a couple of power adapters as our plugs are different in Australia. You can always pick them up at BIC Camera in Japan fairly cheaply if you don’t have one. The second gadget is a power cube, like a modern plugboard but it takes up very little space and allows me to charge up to 6 devices at once with 4 power plugs and 2 USB sockets into a single power adapter.

With at least two cameras, two phones, a laptop, two tablets plus sundry gadgets such as wireless earphones and a fitness watch there’s a bit of a nightly routine involved in plugging everything in so it’s ready to go in the morning, downloading the camera cards and backing everything up.

The other item we can’t do without is a power bank. We use a 10,000 ohm one as that is the maximum some airlines allow you to fly with and it’s the best balance of capacity to weight for our use giving multiple recharges to use throughout the day. Using maps, train timetables, phone cameras and social media, in addition to iPad or Kindle, portable WIFI and wireless earbuds there is always something that needs a top-up at some stage.

The Japan Rail Pass was routinely our top money saver when travelling in Japan. We’ve bought one for almost all of our trips since 2010 but the 2023 price increase has changed that dramatically.  

Now more than ever, the JR Pass isn’t ideal for every trip or traveller so ignore what you hear and do your own calculations. It is convenient but not worth paying a premium over booking individual tickets as you go. We have a guide on EVERYTHING you need to know about the Japan Rail Pass so you may want to take a read of that if you are considering getting one.

Click to see the latest prices for our favourite online supplier of the Japan Rail Pass

Japan is fairly moderate in the range of what is acceptable to wear, especially if you’re a visitor.  Tidy casual attire is quite acceptable even in the big cities for your urban exploration.  Somewhere like Tokyo, you’ll probably see the full spectrum from the morning swarm of impeccable grey suits to Lolita dresses and fluffy character onesies.  

Somewhere in the middle is your best bet, you don’t need a new wardrobe to visit Japan but there are a couple of taboos still to keep in mind.  While very short skirts are common, visible cleavage is not, necklines are generally kept modest and tattoos are still not widely accepted in Japan, they may cause offence and in some places such as onsen (public hot pools), you will usually be refused entry.

We’ve visited Japan in most seasons and the biggest tip on dressing for Japan’s climate is to wear layers.  The weather can be highly variable from one hour to the next, especially in Spring and Fall.  Depending on the direction of travel an hour’s trip on a train can have you in a vastly different climate.

Learn from our  Kyoto sunshine to Nagahama snow faux pas and even in the apparent consistency of  Sapporo’s snowy winter , we benefited from layering.  Every time you step into a restaurant, shopping centre or even a train you are going to be toasty hot even if there’s a blizzard enveloping the city outside.

As a general rule, I’d also suggest packing a capsule wardrobe of items that mix and match together well even if that’s not your normal style.  Be brutal, if it doesn’t go with at least 2 other items in the suitcase it stays behind.  Items that can be dressed up for the evening and down a bit in the day are most useful and as with shoes, prioritise comfort over cute.

Sometimes what you leave out of your case can be as important as what you put in.  Here are a few things to consider if you’re trying to reduce the volume.

Basic toiletries.   Most hotels and we’ve stayed in a fair few across Japan over the years, have an exceptional selection of body care products.  Beyond the standard shampoo and soap, they regularly have toothbrushes, nail files, and even razors.  The one thing I have wanted on occasion that is common in overseas but usually missing in Japan is body lotion, the air conditioning and dry air leave my skin parched.  

I wouldn’t travel without my holy grail products for a full trip but if you want to make use of the popular luggage transfer service or take a single night somewhere with minimal luggage such as Kinugawa Onsen or Kurashiki Bikan then these provided products can be an option and take just what you need in your overnight bag.

The other reason I might intentionally pack light on skincare and hair products is that most of my all-time holy grail beauty products are Japanese brands.  These aren’t always cheap but they are significantly better priced than at home so Shu Uemura, SKII, Shiseido and my holy grail Biore face sunscreen are coming home with me in bulk.  Plus I need a bit of space to try a few new products out each trip.

Umbrellas.  Yes it does rain fairly frequently and you’ll likely end up wanting one but umbrellas are cheap and widely available in every second store.  Simple umbrellas are considered disposable items in Japan which I find a bit counter-intuitive given their approach to waste and recycling.  

It’s also the only thing that seems to be regularly ‘stolen’ in Japan, you go into a store, leave it in the rack outside if it’s wet and it seems to be considered fair game for ‘borrowing’ if you take too long to come back and claim it.  Again a strange contradiction in this country which in our experience is exceptionally honest and safe for people and property.

Hairdryer.  There was ALWAYS a hairdryer provided as there is pretty much everywhere now so save the space in your bag, it might take a couple more minutes without your super-powered version but it’s not that bad.

So there you have it, our essentials when packing for Japan and a couple of things you can potentially leave behind.  Have a fabulous trip if you are heading off soon and please do drop a comment below if you have any questions, or suggestions of your own that belong on everyone’s Japan travel checklist.

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Monday 20th of March 2023

Great advice - thank you! Heading over next week for 3 weeks with my hubby and 2 year old son - we are from Central West NSW. I've added (and removed) somethings from my packing list based on your recos.

Toni Broome

Have a great trip Ronni! We aren't heading back until November and already can't wait.

Monday 3rd of February 2020

I am going to be in Kyoto in April, and was thinking about a day trip to Ine or a similar small fishing village.

Can you recommend anything, a tour or some transport options please? Is Ine suitable for a day trip?

Thanks in advance.

Hi Nick, although it's in Kyoto prefecture it's more time consuming and complex to get to than many destinations in a neighbouring prefecture. If you wanted to do an independent day trip you'd take the limited express from Kyoto to Amanohashidate (just over 2 hours) and great to explore then a bus up to Ine which is another hour or so, you'll need to allow waiting time though as the bus is infrequent. The public boat trip in Ine runs about half-hourly. Whether you do it independently or as a tour a lot of the day will be taken up with getting to and from Kyoto city if you do it that way.

A tour has the connections and transport worked out to maximise what fits into the day but you lose the flexibility to stay longer at one place and skip another. For tours I would usually use Klook but their Ine / Amanohasidate tour leaves from Osaka not Kyoto, I've also booked activities through Viator who do a day tour that leaves from near Kyoto Station. I'll link them up so you can see what they include.

For us, Ine on a day trip would be pushing too far, that hour on the bus each way from Amanohasidate and roughly an hour between buses would be too time-consuming. I don't mind the 2-hours to Amanohashidate because you can do that by limited express each way so it's comfortable and you just sit back until you arrive, there is only a couple of direct limited express each day but they would work OK to get there and back. Depending on your travel style, how long a day you were prepared for and what you wanted to do there, you could do it.

Thursday 12th of April 2018

Hi love your blog. I'm heading over to Japan on the 22nd of April. Can you expand a bit more on the pocket WiFi. When I have travelled to other countries I have just purchased a Sim card for my iPhone, but from what I have read it is not that easy in Japan. What do you recommend?

Friday 13th of April 2018

Great thanks for your help. Ive ordered a rental wifi unit from Wifi 2 go and see how it goes. I'm quite a big data user and it often traps me. I just blew an extra $200 in NZ recently because of my data usage!I'm so excited to be going to Japan! Thanks for your help. I said you recommended me to Wifi 2 go.

Hi Sally. In Japan you can't just purchase a SIM card for your phone as a visitor as you do in many other countries, you need to live there, even for foreigners living in Japan it takes a fair bit of perserverence and effort to get one. You can rent a SIM but our experience travelling as a couple is that the pocket WIFI is a better option for us as it can serve to multiple devices. I've written about it in the linked article and discuss the various options, I choose the option of getting the device before I left and return it when I got home as it was no more expensive than organising it there and to be honest yet another queue at the airport when I get there is the last thing I feel like doing usually. https://www.2aussietravellers.com/pocket-wifi-japan/

Sunday 8th of April 2018

Hi 2 AT, Your web page is very informative. I will be travelling soon to Japan but after much thought and planning decided not to get the JR pass before leaving. As will be just taking the long distant train from Kanazawa to Nagoya and Nagoya to Tokyo. I’m still unsure if I’m doing the right thing. Please advise. Thank you.

Monday 9th of April 2018

Hi Sheila, if you are just doing those two long distance routes then the JR pass definitely won't pay off. The quickest route to Nagoya is the limited express and switch to the shinkansen at Maibara and costs Y8,020 and then Nagoya to Tokyo on the Hikari shinkansen is Y10,880. The 7 day pass in yen is Y29,110. The JR pass is often good value and well worth considering but doesn't suit every traveller or travel style.

Saturday 17th of February 2018

Thanks Toni, yes I've read that Japan is still prefer cash than cards especially in more rural area. We'll keep in mind to have cash all the time Thanks again for your input

8 things you need to know before traveling to Tokyo

Mar 25, 2024 • 6 min read

Avoid potential embarrassment by removing jewelry before a tea ceremony © Taiyou Nomachi / Getty Images

Neon lights and ancient temples. Tranquil gardens and hedonistic nightlife. World-class dining and incredible hospitality. Visiting Tokyo  – a veritable cultural powerhouse – is an unforgettable experience. 

I’ve lived here for 20 years and still can’t imagine being bored by the Japanese capital. Yet while the city often appears on lists of the safest and best destinations in the world, a trip here can present challenges.

How long to stay? What to wear? What about earthquakes? Will you encounter discrimination? Are there any tips to make travel easier?

To answer those questions and more, here are some of the essential things you should know before packing your bags and heading to Tokyo.

1. Prep your drugstore essentials

You can buy almost anything in Tokyo, but it often won’t be the same brand you have at home and the packaging is unlikely to be printed in English.

Rather than going on a wild goose chase here, it’s a lot easier to bring baby products, over-the-counter medications, prescription drugs and any other essentials from home.

Just double check that your meds are legal in Japan. Anything containing Adderall, for example, isn’t. There are also limits on the amount of medications you can bring. The US Embassy in Japan has a useful page detailing what medication is and isn't permitted .

2. Download some essential apps before you arrive

For getting around Tokyo  on public transport download Japan Travel by Navitime . It has a travel route planning function, plus info on renting cars, exchanging currency and weather forecasts.

For peace of mind, Safety Tips is another handy, free app. It sends emergency alerts and has info on everything you need to know in the event of a quake, typhoon or tsunami, as well as how to find an English-speaking doctor.

3. Stay at least a week

You can have a great 48 hours, but scheduling a week means you can slow down for a more immersive experience and add side trips.

From big-ticket sights to hands-on experiences, there’s no shortage of things to do in Tokyo before heading off on day trips to the historic temples and shrines of Kamakura , the World Heritage sites of Nikkō or the trails of Mt. Takao .

4. Fashion-wise almost anything goes, but check the forecast

At the risk of sounding boring, knowing what to wear in Tokyo is often more about being sensible than following fashion – pack for the weather.

The summer heat and humidity are especially draining, and you’ll see lots of locals in hats, shorts and t-shirts, though it’s very uncommon to see anyone showing much skin on their upper body.

In the pre-summer rainy season, an umbrella is better than a rain jacket, as the humidity can turn even Gore-Tex into a sauna suit.

In terms of fashion, outside of a work environment, anything goes in Tokyo – just look at the vibrant fashions of Harajuku or the cosplayers of Akihabara . That said, there are some exceptions you might encounter. If you are going to a high-end restaurant, dress smartly.

If you're eating sushi, don’t wear any perfume or cologne as that can interfere with the subtle flavors and is considered bad manners.

If you are going for a tea ceremony, make sure you are wearing something loose enough for kneeling on the tatami, then slip off any rings or bracelets just beforehand to avoid damaging the teacups.

5. Understand the rules around drink and drug use

Let’s start with the good news. If you like beer in the park, drinking outside is legal – as long as you are at least 20 years old (the legal age for drinking and buying alcohol).

Just be aware of manners when doing it: don’t make too much noise and always clean up after yourself.

Recreational drugs, however, are a different matter. Japan has a zero-tolerance policy on marijuana and other drugs. One exception is CBD (cannabidiol) products, which are trendy right now. However, they legally cannot contain any THC (tetrahydrocannabinol) in Japan, the component that gives marijuana its high.

6. Beware the sex trade and touts

For a country that is in many ways very conservative, it can be a surprise to see how public sex work is in Tokyo. It comes in many forms, from hostess and host clubs where clients go to drink and flirt (and spend a fortune) to bathhouse brothels called soaplands .

While pornography is censored to a degree (with genitalia blurred out), soft porn is still on display at child height in many stores, and animated versions often cover distressing fantasies. Sex work also has strong ties to the yakuza , Japan’s organized crime groups.

While you can safely walk past “adult” venues in red-light areas like Shinjuku’s Kabukicho (also home to lots of regular bars and restaurants), avoid going in any bar or club with touts outside offering female company or anything that feels too good to be true.

As well as the exploitation of the women working in these places, you could easily end up with a spiked drink, cloned credit cards or an exorbitant bill.

7. Be ready to wobble

With close to 2000 feelable tremors in Japan annually, the locals are used to quakes. Thankfully, around 90% of structures in Tokyo are earthquake resistant , including everything built after stricter laws were enacted in 1982.

You also might encounter a typhoon or two, if visiting between May and October. The south and west of Japan typically bear the worst of the typhoons as they initially hit land, with Tokyo often receiving the less powerful death throes.

Still, typhoons are disruptive. Expect public transport to be badly affected for a day and businesses and attractions to close. Do as locals do and wait it out inside. With any natural disaster, keep up to date by turning on public broadcaster NHK or checking the Safety Tips app.

8. Unfortunately discrimination isn't unheard of

Japan tends to both accept and discriminate quietly. As a traveler, it’s unlikely you will be turned away from a bar or restaurant for being foreign unless it’s in a red-light area, but it can happen, especially if you are a gaijin (foreigner) from Southeast Asia or Africa.

There are no laws against same-sex relationships and, with Shinjuku-nichome, Tokyo has one of the largest and most vibrant LGBTIQ+ districts in Asia.

There’s also an annual Tokyo Pride festival. One area where Japan is still lagging, however, is gender equality, ranking 125 out of 146 countries on the World Economic Forum’s Gender Gap Report.

Trains and subways have women-only carriages in the morning rush hour – something that highlights how common sexual harassment and abuse towards women is.

This article was first published Aug 8, 2021 and updated Mar 25, 2024.

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The Ultimate Japan Itinerary for First-Timers: From 1 to 3 Weeks

I’ve yet to meet a traveler who didn’t love their time in Japan . It’s just one of those countries that everyone loves. How can you not? The food is carefully crafted and delicious; the history and culture are both rich and long; the landscape breathtaking; and the people super friendly and polite.

Japan remains one of my favorite countries. No matter how long I visit, it’s never enough. I always leave wanting more.

But the country always seems forbidding to many travelers. It definitely still has that “exotic” stereotype that makes people think it’s hard to travel around.

Where should you go? What should you include in your Japan itinerary? Should you buy a JR Pass to help you get around?

To help you out, here are a few suggested itineraries based on my years of visiting that will ensure you see the best sites on your Japan trip — as well as get off the beaten path and get a real sense of Japanese culture!

Table of Contents

Japan Itinerary: Know Before You Go

Japan itinerary: one week, japan itinerary: two weeks, japan itinerary: three weeks.

Just be sure to get one BEFORE you go as you cannot purchase them on arrival. For more information on the pass, including how much they cost and how you can get one, read this blog post . It has everything you need to know!

Mobile Data in Japan In Japan, English isn’t widely spoken (especially outside of the major cities) so having access to the internet is vital for checking addresses, using translation apps, and looking up things to see and do. The easiest way to get data is through an international eSIM for Japan .

An eSIM allows you to access mobile data via a QR code so you can have internet wherever you are, without worrying about physical SIM cards or roaming charges. This will save you a lot of time and hassle when using apps like Google Maps, Google Translate, Instagram, and YouTube. It will also come in handy for checking menus at restaurants (since they are rarely in english).  

Day 1 & 2: Tokyo Chances are you’ll be starting your trip in Tokyo , since it’s home to the country’s biggest international airport. If your trip is seven days long, activate your JR Pass right away, so that you can take advantage of the free JR trains that run through the city.

While you could easily spend your entire week in Tokyo and not get bored, here are some of the highlights:

Visit the fish market – In 2018, Tokyo’s main fish market moved to Toyosu, which is twice the size of the old one, Tsukiji, making it the largest in the world. While a lot of good restaurants moved too (Sushi Dai being the most famous), I find the place itself very stale, since you can no longer wander the floor (you look down via a walkway above; you also need a visitor’s pass to enter).

The old outer market in Tsukiji is still great though, and you can still find food and stores there too. You can wander alone and just eat and shop until you can’t anymore! Most businesses open at 6am, so it’s a perfect place to go in the morning when you wake up early because of jet lag. Food and drink tours of the Tsukiji Outer Market are available for around 13,500 JPY.

See Sensoji Temple – Sensoji is beautifully painted and sits in a scenic spot near a five-story pagoda and the famous Kaminari Gate. There’s a huge statue of Kannon, the goddess of mercy, inside the main hall. It’s always busy but is worth seeing with your own eyes. The temple is free to visit.

Drink in Golden Gai – This alleyway of back-street bars is a lively place to drink at night and has a bit of a red-light-district feel to it. It is not to be missed. Even if you don’t drink, be sure to wander about. Arigato Tours offers tours of the area where you’ll learn about the neighborhood while stopping to sample Japanese classics like sushi, yakitori, and ramen. Tours are 23,900 JPY and include a drink and dishes at four food stops.

Visit the Imperial Palace – When the emperor moved from Kyoto to Tokyo in 1869, he took Edo for his new residence and renamed it Tokyo. Though you can’t go inside (or get very close), the building is amazing. It is surrounded by lovely grounds and a park, and there’s a moat around the stone walls. You can also see the changing of the guard, though it’s a relatively low-key and unassuming ceremony.

Watch a sumo match – Kokugikan, Japan’s most famous sumo arena, hosts tournaments three times each year. The wrestling that we see today dates to the 17th century, though its origins go back even further, and it’s still one of the most popular traditions in the country. If you’re in town at the right time, this is a must-do! Tickets sell out quickly, so act fast. You can book a ticket online here (you’ll be accompanied by a guide too, so you can learn more about the tradition as it unfolds before your eyes).

If you have more time, consider taking a day trip to Kamakura to see the giant Buddha statue (Daibutsu). It is over 13 meters (42 feet) tall and dates back to the 13th century. The journey is around 90 minutes each way — and free with the JR Pass !

For delicious food, some of my favorite bars and restaurants include: Uogashi Nihon-Ichi (Standing Sushi Bar), Nemuro Hanamaru KITTE Marunouchi, Motodane, Tokyo Whisky Library, Ichiran Shibuya, and Uohama.

WHERE TO STAY IN TOKYO : Hostel Chapter Two – A small, family-run hostel not far from Skytree Station in Asakusa. I really like the shared kitchen and common room, as there’s a real social feel to them.

With its beauty come lots of crowds though, so try to visit outside of the busy summer months. Even with lots of tourists, though, the city is still magnificent and has a lot to offer. Some things to see and do that you shouldn’t miss are the following:

Visit the Golden Pavilion – This famous (and picturesque) temple dates to the 1950s, when a monk burned down the previous temple (from the 14th century) while trying to commit suicide. It’s a UNESCO World Heritage Site and one of the most-visited destinations in the country!

Explore Gion – Gion, the historic geisha district, is renowned as being one of the most iconic and atmospheric areas of town. It’s known for its traditional wooden machiya houses, narrow alleyways, cobblestone streets, and preservation of geisha (known locally as geiko) culture. Lining the main street are ochayas (teahouses where geishas entertain), small shops, and many restaurants, ranging from upscale kaiseki restaurants serving traditional Kyoto cuisine to casual eateries.

To really learn more about this amazing party of town and its past, take a walking tour of Gion . You’ll learn a ton and get a lot of context. They cost around 1,800 JPY.

Wander in the Bamboo Forest – For a relaxing break, head to Arashiyama and let the dense and towering stands of bamboo envelop you. Located near the famous Tenryu-ji temple, it’s one of the most beautiful places in the entire country. It’s not that big, but there are some hidden areas to explore. Just make sure to arrive early if you want to enjoy it without the crowds (it fills up fast after sunrise).

While there, I would also recommend visiting the Okochi Sanso Garden, which (along with the home) belonged to the famous Japanese actor Denjir? ?k?chi (1898–1962). It’s not free (it’s 1,000 JPY), but it’s really nice and has some wonderful views.

Admire Ryoan-ji temple – This is my favorite temple in Kyoto. Originally established in 1450 as a residence for a high-ranking samurai, it was soon converted into a Zen temple and is now a UNESCO World Heritage Site, with a mausoleum that houses the remains of seven emperors. Its traditional rock and sand garden is considered one of the best in the country. There’s also a teahouse where you can experience the traditional Japanese tea ceremony ( chanoyu ) as you overlook the Kyoyochi reflecting pool.

Wander the Nishiki Market Nishiki Ichiba is now one of the biggest indoor markets in town. Known as “Kyoto’s Kitchen” and spanning over five blocks, it is full of vendors selling traditional dishes from the region, classic Kyoto souvenirs, and really just about anything else. There are over a hundred stalls here, many of which have been in the same family for generations. Opening hours depend on the shop but are typically from 9am to 6pm.

To dive deeper into Japanese food culture, you can take a food tour of the market . It’s the best way to learn about all the food you’ll see, as well as the market’s history.

For a half-day trip, you can also visit Nara. It’s a small city just one hour from Kyoto. Nara was the capital of Japan in the eighth century, so there are lots of buildings and temples here that are upwards of a thousand years old (which is rare in Japan, due to fires, as well as World War II). But the real draw in Nara are the deer.

Since the 17th century, those in and around the city have been considered sacred. You can buy crackers to feed them or just watch them stroll around carefree. A guided half-day walking tour that includes all of Nara’s highlights as well as a traditional lunch is 11,500 JPY.

While you’re here, don’t miss a visit to Todai-ji. It’s the world’s largest wooden building and is home to a 16-meter (52-foot) Buddha statue. It was built in 738 CE and is now a UNESCO World Heritage Site. Admission is 600 JPY.

WHERE TO STAY IN KYOTO : Backpacker Hostel K’s House – A fun, social backpacker hostel in a great central location. The rooftop terrace is a cool spot to hangout and meet other travelers after a day of exploring.

Don’t miss Osaka Castle though. While it’s not the original (this version dates to 1931), it’s nevertheless an impressive sight. It’s home to a small but insightful museum and an observation deck that offers some picturesque city views.

And be sure to stroll down Dotonbori (ideally at night), the main street, which is lined with restaurants, stores, and tons of neon lights and signs. A guided walking tour that includes Dotonbori as well adjacent neighborhoods is 6,500 JPY.

Today, Hiroshima is thriving . Don’t miss the Atomic Bomb Museum, which depicts the history of the city before and after that fateful day. It has photos, artifacts, videos, and information about the effect of radiation on the population. It’s a sobering experience but one that should not be missed.

If you feel like getting out of town afterward, head to Miyajima , an island that offers a place to hike and enjoy nature. You can also take a cable car to the peak of the mountain to take in the view. A one-way ferry ride to the island takes 10 minutes and is free to JR Pass holders.

WHERE TO STAY IN HIROSHIMA : Roku Hostel – A cozy, small hostel with a rustic atmosphere and design. It feels like you’re staying with a friend here, and the beds are super comfy too.

If you like history, don’t miss the Hida Minzoku Mura Folk Village, home to a collection of traditional thatch-roof houses that you can enter to further immerse yourself in the country’s past.

This city (and region, really) is famous for its Hida beef, a high-fat variety that’s even better than any A5 Wagyu you might have. It just melts in your mouth. Be sure to have some while you are here!

The Japanese Alps are not far from here as well, so if you love hiking and want to extend your time in the region, head to Kamikochi for a day hike or overnight trip. It’s just an hour away and has both easy and moderate trails, which are open from April to November. Hiking trails can also be found in Hakusan National Park (also just one hour away by car).

One of the more unique temples in Japan is here too: Ninja (Myoryuji) Temple. While the temple wasn’t home to actual ninjas, Myoryuji was built as a defensive structure (strict laws forbade local lords from building defenses, so they were hidden in the temple to circumvent the rules). These include hidden rooms, secret tunnels, and a maze of staircases and halls to confuse enemies.

If you need a break from exploring cities, Hakusan National Park, home to Mount Haku, one of the three holy mountains, is just an hour south of town.

If you’re here in April, there are incredible cherry blossom displays that are famous in the region. And, just like Takayama, Matsumoto is close to the Japanese Alps, so you’re just a stone’s throw from some of the best hiking in the country.

There are tons of hotels (both modern and traditional) that have their own hot springs (often both indoors and outdoors). It’s the perfect place to wrap up a trip, relax, and take in the views.

In addition to getting a copious amount of R&R, be sure to ride the cable car up the mountain for even more amazing views. The area is surrounded by craters from an inactive volcano that erupted 80,000 years ago (not to be confused with nearby Mount Fuji, which is an active volcano), and you’ll find lots of vendors at the top selling eggs cooked in the sulfurous waters. It’s said the eggs prolong one’s life by seven years, so feel free to give them a try!

If you prefer to hike up instead, the trail is open between July and September, with the trek taking anywhere from 5 to 12 hours, depending on your level of fitness. Typically, hikers leave at night in order to arrive at the summit by dawn. There are little shops along the way that sell food and even beds you can rent in advance if you want to split your journey up. Just make sure you do your research and prepare in advance as it’s a tough hike!

If you really want to play tourist, you can also ride a mock pirate ship around the lake for more views of the mountains, and Mount Fuji in particular.

Full-day tours around Hakone that include all the main sights cost 14,800 JPY.

WHERE TO STAY IN HAKONE : Hotel Green Plaza – With gorgeous views of Mount Fuji, a huge buffet dinner (with both Western and Japanese options), and a private onsen where you can relax and enjoy the view, this is one of the best places to stay in Hakone if you want value but don’t want to break the bank.  

Using the suggestions above, here’s how I would organize your itinerary:

• Days 1-3 : Tokyo
• Day 4 : Mount Fuji or Hakone
• Day 5 : Takayama
• Days 6 & 7 : Kanazawa
• Days 8 & 9 : Matsumoto
• Days 10-12 : Kyoto
• Days 13 & 14 : Osaka
• Days 15 & 16 : Hiroshima

If you do want to spend a few hours in Hakodate, don’t miss the Morning Market, where you can find lots of fresh seafood. You can also visit Fort Goryokaku, the first “Western”-style fort in the country.

Be sure to stop in at the local Beer Museum too, owned by Sapporo Breweries (the oldest beer company in the country). It showcases the history of beer in Japan and how the business got its start. If you’re a whiskey fan, stop by The Bow Bar, home to some rare (and expensive) whiskeys and considered one of the best such bars in the world.

What I love about the city is its location. This region has some of the best hiking in the country. There are plenty of hills and mountains, offering options for both day hikes as well as overnight trips. Some highlights include Mount Me-akan, Mount Asahim, Mount Mashu, and Nishibetsu-dake. For the best views of the city, head to Mount Moiwayama. It’s just a 30-60-minute hike to the top, though there is a cable car you can take as well.

And if you’re visiting in the winter, hit the slopes! There are over a hundred ski resorts in Hokkaido. You can rent skis (or a snowboard) for around 10,000-18,000 JPY. Lift prices are usually 4,000-6,000 JPY per day. In the winter, don’t miss the annual Sapporo Snow Festival. It’s held every February and draws over two million visitors. There are ice sculptures, igloos, live music, and delicious local foods on offer.

Additionally, be sure to take a day trip to Otaru, where you’ll find some of the freshest uni in the whole country (this is the main area where the famed Hokkaido uni is caught). Go hungry and visit the markets, stalls, and shops around there.

WHERE TO STAY IN SAPPORO : Waya Hostel – This is a laid-back, colorful hostel with a social atmosphere that makes meeting people a breeze. It has a homey, DIY feel and is perfect for budget travelers looking for a no-frills place to crash.

There is a ton to see and do in Japan , and you could easily spend another month here and still just scratch the surface (we didn’t even get to Okinawa and the islands!). And while these itineraries are a bit fast-paced, Japan isn’t cheap, so budget travelers need to move around the country quickly to avoid breaking the bank.

But no matter how long you visit, you won’t be disappointed. Japan is an amazing, beautiful, and unique destination that I never get tired of visiting. While it’s not as affordable as its neighbors, there are still plenty of ways to save money , and it’s definitely worth spending the time (and money) visiting. You won’t be disappointed!

Just make sure to get your Japan Rail Pass before you go!  

Book Your Trip to Japan: Logistical Tips and Tricks

Book Your Flight Find a cheap flight by using Skyscanner . They are my two favorite search engines, because they search websites and airlines around the globe, so you always know no stone is left unturned!

Book Your Accommodation You can book your hostel with Hostelworld as they have the most comprehensive inventory so they are best for booking a hostel. If you want to stay in a hotel or guesthouse in Japan, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancelations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it, as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

• Safety Wing (best for everyone)
• Insure My Trip (for those over 70)
• Medjet (for additional evacuation coverage)

Looking for the Best Companies to Save Money With? Check out my resource page for the best companies to use when you travel! I list all the ones I use to save money when I travel — and I think they will help you too!

Be sure to check out the Japan Rail Pass if you’ll be traveling around the country. It comes in 7-, 14-, and 21-day passes and can save you a ton of money!

Looking for More Travel Tips for Japan? Check out my in-depth Japan travel guide for more ways to save money; information on costs; tips on what to see and do; suggested itineraries, reading, and packing lists; and much, much more!

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Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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